4.3
(23)
1,456
runners
102
runs
Jogging around Ménil-De-Senones offers diverse terrain within the scenic Vosges region of France. The area features extensive forests, including the Forêt Domaniale des Reclos, providing shaded paths. Runners encounter various rock formations such as Roche Mère Henry and Rocher des Vannes, alongside several lakes like Lac de Pierre-Percée. The landscape also includes Vosges ridges, offering varied elevation and panoramic views.
Last updated: May 11, 2026
60
runners
24.2km
02:57
660m
660m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.00km
00:55
230m
230m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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15
runners
14.6km
01:48
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.35km
01:04
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.87km
01:05
180m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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La Fontenelle (hill 627) forms a remarkable “balcony” overlooking the Rabodeau and Hure valleys. This strategic location, initially held by the French, was captured by the Germans on 22 June 1915. After a perfectly coordinated attack, the French recaptured the site on 8 and 9 July 1915 and held it until the end of the war. La Fontenelle was also the scene of a short mine warfare.
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This shelter served as a protected rest room for the German soldiers here at the front during the First World War.
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A machine gun position on the former German front line in World War I.
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There was probably once a fortification here. Today it is a wonderful viewing rock on the western edge of the hiking trail (approx. 100 m dead-end path there).
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At this viewpoint stands a steel observation capsule from the First World War. It's hard to believe that brutal trench warfare took place here in 1914/15. Today, the landscape offers a peaceful view of meadows and forests.
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Beautiful colorful sandstone plateau with great views
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There are over 100 running routes available around Ménil-De-Senones, catering to various fitness levels. You'll find a good mix, with 3 easy routes, 52 moderate, and 47 difficult trails to explore.
The jogging trails in Ménil-De-Senones offer diverse terrain. You'll primarily run through extensive forests, such as the Forêt Domaniale des Reclos, providing shaded paths. The landscape also features significant rock formations like Roche Mère Henry and Rocher des Vannes, alongside several beautiful lakes. Expect varied elevation, including views of the Vosges ridges.
Yes, Ménil-De-Senones offers a few easier running routes. While many trails are moderate to difficult, there are 3 routes specifically categorized as easy, perfect for beginners or a more relaxed run. These typically feature less elevation gain and smoother paths.
While running around Ménil-De-Senones, you can encounter several natural attractions and historical landmarks. The Roche Mère Henry is a remarkable geological site offering breathtaking views. You might also pass by the charming Chapelle de Malfosse. The region is also home to various rock formations like Rocher Cuny and Rocher des Arcades, and you can find trails near lakes such as Lac de la Plaine and Lac de Pierre-Percée.
Yes, for those who enjoy the sight and sound of waterfalls, consider the challenging Molières Waterfall – Fairy Rocks loop from Saint-Jean-d'Ormont. This difficult 37.7 km route includes the Molières Waterfall, offering a scenic and rewarding experience.
The running trails in Ménil-De-Senones are highly rated by the komoot community, with an average score of 4.3 stars from over 20 reviews. Runners often praise the diverse terrain, the beauty of the dense forests, and the significant rock formations. The varied elevation and panoramic views of the Vosges ridges are also frequently highlighted as enjoyable aspects.
Absolutely. For experienced runners seeking a challenge, Ménil-De-Senones offers several difficult and longer routes. The High Rock – Félix Pupi Memorial loop from La Petite-Raon is a difficult 25.2 km path with significant elevation gain, perfect for a demanding run.
Yes, many of the running routes around Ménil-De-Senones are designed as loops, offering convenient circular paths. For example, the Côte du Mont loop from Le Saulcy is a moderate 8 km trail that takes you through forested areas and brings you back to your starting point.
The region's lush natural environment makes it appealing for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides shaded paths through the extensive forests. While winter jogging is possible, be mindful of potential snow and ice conditions on higher elevation trails.
Many trails in the Ménil-De-Senones area provide exceptional panoramas. Routes leading to or near features like Roche Mère Henry often offer breathtaking views of the valley, the Vosges ridges, and on clear days, expansive views of the Alsace plain, providing varied and rewarding scenery for runners.
While specific parking details for every trailhead are not provided, the region is well-known for its extensive trail networks, suggesting that parking facilities are generally available near popular starting points in and around Ménil-De-Senones and its surrounding villages like Ban-de-Sapt or Moyenmoutier. It's advisable to check individual route descriptions on komoot for precise parking information.
Ménil-De-Senones offers a range of trails, and while many are moderate to difficult, there are easier, shorter routes that could be suitable for families looking for a gentle jog or walk. Look for the 3 easy-rated routes, which typically have less challenging terrain and elevation, making them more accessible for all ages.


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