4.1
(28)
519
runners
62
runs
Jogging around Montlaur-En-Diois offers diverse terrain within the Drôme valley, characterized by the Drôme River and its surrounding natural features. The region transitions from the rugged influences of the Alps to the gentler landscapes of Provence, providing varied running experiences. Joggers can explore routes through expansive vineyards, fragrant lavender fields, and deep forests, with the Vercors Regional Natural Park nearby offering more challenging trails and panoramic views.
Last updated: June 29, 2026
4.3
(4)
30
runners
7.23km
00:53
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
25
runners
11.5km
01:14
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
17
runners
8.79km
00:56
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
11.8km
01:16
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
8.43km
01:04
220m
220m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Feeling a little thirsty? Luckily, the fountain bar is here to help.
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It all began in 1442 when a foundation broke away from the southern flank of Pic de Luc. As it slid, it hit a limestone spur, divided, broke into enormous blocks and blocked the Drôme at two points... thus two lakes were formed: the Petit downstream and the Grand upstream. The “Grand Lac” is 5 km long and arouses envy because it is full of fish. In 1561 it thus became the property of the Carthusians of Durban, monks to whom meat was forbidden. It was only in 1804 that a huge block, the “dad”, was pierced to let the water flow at the location of the current Saut de la Drôme. This vast dry body of water now gives way to an agricultural plain (ruined Bouligons farm and its formerly cultivated terraces) and the Bouligons marsh, the last vestige of the disappeared lake. The need to avoid the Claps during the construction of the “Briançonnais” railway line at the beginning of the 20th century also gave the site a magnificent viaduct, 244 m long and 44 m high.
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Typical village of Haut-Diois, former Roman capital of the region. There you will find water at the fountain, public toilets and above all a superb organic grocery store La Milpa, just opposite the bakery. It is the last village before Claps, and probably the last shops you will find before going to the other side of the Col de Cabre.
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Beautiful and impressive site.
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It's a pretty little village where you will find a few bars and a small supermarket to stock up on supplies.
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Nice little place, nice church and some bars. Next to the church a small super. On the Drôme also a nice campsite.
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The La Drôme jump is impressive and definitely worth the detour. The so-called Claps is a spectacular collapse of part of the mountain, overlooking the river. We can still clearly see the geological accident and the sliding of this enormous rock mass. This grandiose place is also a reservoir in summer where you can cool off in the shade of the pine trees and see the Drôme waterfall. It’s also an ideal climbing site: more than 120 routes for all levels and a via ferrata.
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Great rocky landscape on the Drôme. Small snack available. More info: http://snackduclaps.fr/ and https://fr.wikipedia.org/wiki/Le_Claps
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There are over 60 running routes around Montlaur-En-Diois, offering a wide range of options for different fitness levels and preferences. The komoot community has explored these trails more than 500 times, giving them an average rating of 4.2 stars.
The region offers diverse terrain, transitioning from the rugged influences of the Alps to the gentler landscapes of Provence. You'll find a mix of paved surfaces for easier runs and more challenging natural trails. Routes often wind through expansive vineyards, fragrant lavender fields, and deep forests, with options along the Drôme River and into the foothills of the Vercors Regional Natural Park.
Yes, there are options suitable for beginners. While most routes are moderate, there is at least one easy running route available. Look for paths along the Drôme River for generally flatter and more accessible terrain, perfect for a relaxed jog.
The running routes often showcase the region's natural beauty. You might encounter the wild Drôme River, expansive vineyards, and lavender fields. For more dramatic scenery, some trails offer views of limestone cliffs and gorges. Highlights like the Saut de la Drôme and the Claps, or various mountain passes such as Col de Pennes, provide stunning vistas and points of interest.
Yes, many of the running routes in Montlaur-En-Diois are circular, allowing you to start and finish at the same point. For example, the Running loop from Recoubeau-Jansac is a popular moderate 7.2 km circular trail, and the Running loop from Saint-Roman offers a longer 11.5 km circular experience through varied landscapes.
The running routes in Montlaur-En-Diois are highly regarded by the komoot community, with an average rating of 4.2 out of 5 stars from 27 reviews. Runners often praise the varied terrain, the scenic views of vineyards and the Drôme River, and the peaceful atmosphere of the natural areas.
Absolutely. Montlaur-En-Diois is a transition zone to the Vercors Regional Natural Park. While some routes are within the immediate valley, others venture into the foothills, offering glimpses or direct access to the park's dramatic landscapes, including towering limestone cliffs and panoramic vistas. The Le Collet loop from Recoubeau-Jansac, for instance, provides a good sense of the surrounding mountainous terrain.
Yes, the Drôme River is a central feature of the region, and many running routes are situated along its banks. These paths often provide quiet roads and refreshing natural environments, connecting to nearby areas like Châtillon-en-Diois. Running along the Drôme offers a chance to enjoy one of Europe's last wild rivers.
The region is beautiful throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, with blooming lavender fields in late spring/early summer and colorful foliage in autumn. During warmer months, the deep forests provide welcome shade, making them ideal for jogging. The diverse terrain ensures options for various seasons.
Several nearby villages offer excellent starting points for running adventures. For example, you can find popular loops starting from Recoubeau-Jansac, Saint-Roman, or Menglon. These villages provide access to a variety of trails that explore the local landscapes.
Yes, for those seeking a longer challenge, routes like the Running loop from Saint-Roman, at 11.5 km, or the Le Collet loop from Recoubeau-Jansac, at 11.8 km, offer moderate difficulty and extended distances through the varied Diois landscape.
For more details on the natural sites and attractions within the broader Diois region, which Montlaur-En-Diois is part of, you can visit the local tourism website. They provide information on the top natural sites to explore: diois-tourisme.com.


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