Saint-Mitre-Les-Remparts
Saint-Mitre-Les-Remparts
The best running trails around Saint-Mitre-Les-Remparts
4.0
(90)
1,325
runners
27
runs
Jogging around Saint-Mitre-Les-Remparts offers a diverse landscape characterized by wooded spaces, forests, and hills. The region features several scenic ponds, including those of Citis, Pourra, Engrenier, and Lavalduc, providing varied terrain and picturesque views. Trails often wind through pine forests and oak thickets, alongside dry stone walls, offering continuous natural beauty. The area boasts a range of terrains, from flat paths around the ponds to trails that ascend hills like the balcons de Cadéraou.
Best jogging routes around Saint-Mitre-Les-Remparts
- The…
Last updated: July 5, 2026
76
runners
17.0km
02:06
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
85
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
31
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
2.0
(1)
41
runners
7.10km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
34
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
It gets quite stormy here sometimes.
3
0
U-turn in the oppidum because it is surrounded by fence then impassable path in the descent above the Etang du Pourra, charred trees and many branches on the way... So some parts to avoid especially in VAE ...
2
0
A magnificent chapel and a high place of local archeology to visit which also offers magnificent views of the surrounding ponds and the town of Istres! Unavoidable !
4
0
The Etang du Pourra offers beautiful views and it has the originality of being sometimes dry! It can be seen from the heights or from the path that runs along its shore.
2
0
The oppidum of Saint-Blaise is one of the region's most important archaeological sites. Here the traces of human settlement reach back to the 5th millennium BC. Salt was traded on the Opidium in the 7th century. A very exciting destination! The oppidum can be visited free of charge from Tuesday to Sunday. From the 1st of June to the 30th of September the visit is limited due to forest fire danger. Whether the visit is approved can always be requested the day before. Information can be obtained from the Tourist Office of the Département on 0 811 20 13 13.
4
2
The oppidum of Saint-Blaise is a major archaeological site in the western Mediterranean, located in the town of Saint-Miter-les-Remparts, near Fos-sur-Mer, in the Bouches-du-Rhône. The site can be visited for free from Tuesday to Sunday. Established at the northern end of the Castillon plateau, near the sea, the Berre and Crau lakes, the Pourra, Citis, Lavalduc, d'Engrenier, Rassuen and Olivier ponds and the stomach, the oppidum is located in a majestic environment and one of the most steeped in history in all of Provence and which, with the salt drawn from these ponds, was probably the initial reason for its foundation. A Hellenistic wall reinforces the natural defenses - large vertical cliffs - offered by the site. The oldest traces of human occupation date back to the 5th millennium BC. AD . On this Celto-Ligurian oppidum, the Etruscans created a trading post in the 7th century and began trading in salt collected there. The city enjoyed great prosperity in Etruscan and Greek times. It then produced a quality salt. She was a competitor for Marseille for a while. The oppidum was inhabited until the 14th century. The last inhabitants left the old city in 1390, to settle in Saint-Miter. https://fr.wikipedia.org/wiki/Oppidum_de_Saint-Blaise
6
3
The oppidum of Saint-Blaise is a major archaeological site in the western Mediterranean, located in the town of Saint-Miter-les-Remparts, near Fos-sur-Mer, in the Bouches-du-Rhone. The site has been classified as a historic monument since September 16, 1943. Located at the northern end of the Castillon plateau, near the sea, the pond of Berre and the Crau, the ponds of Pourra, Citis, Lavalduc, Engrenier, Rassuen, Olivier and the Stomach, the oppidum is located in a majestic environment and most loaded with history of all Provence and which, with the salt taken from these ponds, was probably the initial reason for its foundation. A Hellenistic enclosure reinforces the natural defenses - important vertical cliffs - offered by the site. The oldest traces of human occupation date back to the 5th millennium BC. AD . On this Celtic-Ligurian oppidum, the Etruscans created a trading post in the seventh century and undertook the salt trade collected on the spot. The city enjoyed great prosperity in Etruscan and Greek times. She was producing quality salt. She was for a moment the competitor of Marseille. The oppidum was inhabited until the fourteenth century. The last inhabitants left the old city in 1390, to settle in Saint-Miter. https://fr.wikipedia.org/wiki/Oppidum_de_Saint-Blaise
4
2
Frequently Asked Questions
How many running routes are available in Saint-Mitre-les-Remparts?
There are over 25 dedicated running routes around Saint-Mitre-les-Remparts, catering to various preferences and fitness levels. These include easy, moderate, and difficult options, ensuring there's a path for every runner.
What kind of terrain can I expect on the jogging trails in Saint-Mitre-les-Remparts?
The terrain is quite varied, ranging from flat paths around the scenic ponds like Citis, Pourra, Engrenier, and Lavalduc, to trails that ascend wooded hills such as the balcons de Cadéraou. You'll find paths winding through pine forests, oak thickets, and even coastal-like stretches along the Étang de Berre.
Are there running routes suitable for beginners or those looking for an easy run?
Yes, Saint-Mitre-les-Remparts offers several easy running routes. For instance, the area around the ponds provides relatively flat and accessible paths. There are 4 routes specifically rated as easy, perfect for a leisurely run or for beginners.
What natural features or landmarks can I see while running in the area?
You'll encounter a rich natural landscape, including several beautiful ponds such as Engrenier and Pourra. Many routes offer views of the Étang de Berre. You can also explore historical sites like the Oppidum of Saint-Blaise, or discover the Rock tombs in the Castillon forest. The Birds' Mirror is another notable viewpoint.
Are there circular running routes available in Saint-Mitre-les-Remparts?
Yes, many of the running routes in Saint-Mitre-les-Remparts are circular, allowing you to start and finish at the same point. An example is the Étang d'Engrenier loop, which offers a scenic journey around the pond.
Can I find running routes with views of the Étang de Berre?
Absolutely. The region is known for its proximity to the Étang de Berre. The Coastal Path Near Istres – View of the Étang de Berre loop is a popular option that provides beautiful coastal-like views along the Étang de Berre.
What do other runners say about the trails in Saint-Mitre-les-Remparts?
The running routes in Saint-Mitre-les-Remparts are highly rated by the komoot community, with an average score of 4.4 stars from over 70 reviews. Runners often praise the diverse landscapes, from tranquil pond-side paths to challenging hill ascents, and the continuous natural beauty found along the trails.
Are there any running routes that pass by historical sites?
Yes, you can combine your run with a touch of history. The Oppidum of Saint-Blaise – Viewpoint over the Étang du Pourra loop takes you past the historic Oppidum of Saint-Blaise, an archaeological site offering magnificent views.
Are the running trails in Saint-Mitre-les-Remparts suitable for families?
Many of the easier and moderate routes, especially those around the ponds, are suitable for families. The varied terrain means you can choose paths that are less strenuous and offer pleasant scenery for all ages. The 'Les Tours Gros' Walk, for example, is noted as family-friendly.
What is the best season for running in Saint-Mitre-les-Remparts?
The region is enjoyable for running throughout much of the year. During warmer months, the wooded and forested areas provide welcome shade. The diverse landscapes, including ponds and coastal paths, offer beautiful scenery in spring and autumn. Always check local weather conditions before heading out.
Are there options for longer distance running or more challenging routes?
Yes, for those seeking a greater challenge or longer distances, there are several difficult routes. The Viewpoint – Foulée Martegale loop from Saint-Mitre-les-Remparts is a difficult 17 km trail with significant elevation changes, offering varied terrain and elevated viewpoints.
Most popular routes around Saint-Mitre-Les-Remparts
Most popular attractions around Saint-Mitre-Les-Remparts
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
