4.4
(254)
2,082
riders
157
rides
Mountain bike trails around Laval offer a diverse landscape characterized by its riverine environments, urban forests, and varied terrain. The region is an island surrounded by the Rivière des Mille Îles and the Rivière des Prairies, providing natural beauty alongside urban development. Significant green spaces like Bois de l'Équerre and Centre de la Nature de Laval feature wooded areas and diverse ecosystems, contributing to the varied riding experiences available.
Last updated: May 4, 2026
4.3
(8)
60
riders
22.5km
02:51
940m
930m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(3)
32
riders
30.8km
03:01
900m
900m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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5.0
(4)
11
riders
21.1km
02:15
780m
780m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(3)
26
riders
9.08km
00:52
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
14
riders
16.5km
01:47
600m
600m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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For a stopover during the Tour des lacs des 7 Laux or just a break. A very friendly team with simple but quality cuisine and more than reasonable prices. In short, a break is essential.
0
0
Part of it requires carrying the mountain bike
0
0
Please note that the first section of the trail is currently closed! The forest roads are in very poor condition due to logging and rain... A mud bath is guaranteed!
0
0
Beautiful view of the region, accessible tower, table for lunch, orientation table.
0
0
The access road to the Aiguebelle refuge turns the last 600m into a high mountain path, very difficult to advance with a bike as it is full of rocks where you will have to rest your hands.
1
0
Laval offers a wide selection of mountain bike trails, with nearly 150 routes available for exploration. These trails cater to various skill levels, from easy to difficult.
Mountain biking in Laval features a diverse landscape. You'll find riverine paths along the Rivière des Mille Îles and Rivière des Prairies, urban forests like Bois de l'Équerre, and varied terrain that includes singletrack. The area is generally well above sea level, offering a mix of natural beauty and accessible trails.
Yes, Laval has options for all skill levels, including 12 easy mountain bike trails. An example of a shorter, easier route is the Prapoutel – Super descent to Prapoutel loop from Prapoutel, which is 8.7 km long. The region's urban forests and green spaces often provide suitable paths for families.
Laval is rich in natural beauty. You can explore areas like the Parc de la Rivière-des-Mille-Îles, a protected wildlife area, or the Centre de la Nature de Laval with its trails and gardens. Along some routes, you might encounter beautiful lakes such as Lake Crozet or Lake Grand'Maison. The region also features significant urban forests like Bois de l'Équerre.
The mountain bike trails in Laval are highly rated by the komoot community, with an average score of 4.4 stars from over 230 reviews. Riders often praise the diverse terrain, the blend of natural environments with urban accessibility, and the variety of routes suitable for different abilities.
Absolutely. Laval offers 28 moderate mountain bike trails. A popular choice is the Col des Mouilles (1020 m) – Prapoutel loop from La Boutière, which is 30.8 km long and includes substantial climbing through varied terrain. Another great option is the Tour de Montfallet – Col du lautaret loop from Laval-en-Belledonne, a 21.1 km trail.
Yes, for experienced riders seeking a challenge, Laval has 109 difficult mountain bike trails. The Le Habert d'Aiguebelle Refuge – Prapoutel loop from Prapoutel Patte d'Oie is a difficult 22.5 km trail that takes approximately 2 hours 50 minutes to complete and features significant elevation gain.
While Laval's natural trails offer plenty of riding, there are also dedicated areas for mountain biking. You can find highlights like the Manival Mountain Bike Descent and the Croix de Pinet Singletrack, which are part of the bike park offerings around Laval.
Laval's mountain biking season generally aligns with warmer months when trails are dry and clear of snow. Spring through fall offers the most favorable conditions for exploring the riverine environments and urban forests. Always check local trail conditions before heading out.
Many of the mountain bike trails in Laval are designed as loops, allowing you to start and end at the same point. For example, the Col des Ayes (944 m) – Col des Ayes (944 m) loop from Prapoutel is a moderate 16.5 km circular route.
For broader information on nature and outdoor activities in the region, you can visit the official tourism website for Laval. They provide details on various attractions and green spaces. You can explore more at tourismelaval.com.


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