4.5
(27)
801
runners
115
runs
Jogging around Lamaids offers a variety of routes through the rural landscapes of the Allier department in France. The region features a mix of gentle hills and open countryside, providing diverse terrain for runners. Elevation changes are generally moderate, making it suitable for various fitness levels. These running routes often traverse quiet country roads and paths, showcasing the natural features of the area.
Last updated: July 2, 2026
13
runners
11.4km
01:17
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.1km
01:06
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
10.2km
01:12
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.47km
00:42
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.98km
00:55
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful photos but no longer relevant as the pond has been dry for two years.
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The old mill in Sault dates from the 12th century and was influenced by different monastic orders. Running is suitable for all fitness levels and can be done in any season.
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This large pond offers a variety of activities, such as fishing, sailing, windsurfing and picnicking. You can run around the pond on a well-maintained, wheelchair-accessible trail. Along the way, you can take in views of the water and surrounding nature, and maybe spot some wildlife. The Étang de Sault is an ideal place to run and reconnect with nature.
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The old mill in Sault dates from the 12th century and was influenced by different monastic orders. The hike is suitable for all fitness levels and can be done in any season.
3
0
This large pond offers a variety of activities, such as fishing, sailing, windsurfing and picnicking. You can walk around the pond on a well-maintained path that is accessible to people with reduced mobility. Along the way, you can take in views of the water and surrounding nature, and maybe spot some wildlife. L'Étang de Sault is an ideal place to relax and reconnect with nature.
2
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Very nice pond just outside Montluçon with a small beach, two restaurants, picnic tables. You can go around it by a wide path.
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There are over 100 running routes available around Lamaids, offering a wide variety of options for different preferences and fitness levels. The komoot community has mapped 116 routes in total.
Jogging around Lamaids offers a mix of gentle hills and open countryside. The routes often traverse quiet country roads and paths, providing diverse terrain suitable for various fitness levels. Elevation changes are generally moderate.
Yes, Lamaids offers several easy running trails perfect for beginners. Out of the 116 routes, 7 are classified as easy, providing a gentle introduction to the region's beautiful landscapes.
While most routes are moderate, there are 10 more challenging running trails around Lamaids for advanced runners seeking a greater workout. These routes feature more significant elevation changes and longer distances.
Many of the running routes in Lamaids, especially the easier ones, are suitable for families. The quiet country roads and paths offer a safe and enjoyable environment for a family jog or walk. Always check individual route details for specific suitability.
Generally, dogs are welcome on many of the rural paths and country roads around Lamaids. However, it's always best to keep them on a leash, especially near livestock or in populated areas, and to check local regulations for specific trails or nature reserves.
While running in Lamaids, you might encounter various interesting sights. For instance, the popular route The old mill of Sault – Étang de Sault loop from Quinssaines features scenic views around the Étang de Sault. Other nearby attractions include the Suspension bridge over the Cher River and the historic Bear Castle.
Yes, many of the running routes in Lamaids are circular, allowing you to start and finish at the same point. Examples include Running loop from Coursage and Running loop from Saint-Martinien, which are popular among local runners.
Given the rural nature of Lamaids, parking is generally available in villages or designated areas near trailheads. It's advisable to check the starting points of specific routes on komoot for detailed parking information.
The best time to go running in Lamaids is typically during spring and autumn when the weather is mild and the natural scenery is at its most vibrant. Summer can also be pleasant, especially in the mornings or evenings, while winter runs offer a different, often tranquil, experience.
The running routes in Lamaids are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Runners often praise the tranquil rural paths, rolling hills, and open fields that define the area's charm.
While many routes traverse quiet countryside, some may pass through or near villages where you can find local amenities like cafes or small shops. For example, routes starting from villages like Quinssaines or Coursage might offer more access to such facilities.
The running routes in Lamaids feature moderate elevation changes. For instance, a popular route like Running loop from Quinssaines has an elevation gain of about 107 meters, while Running loop from Coursage involves around 153 meters of ascent, making them suitable for various fitness levels.


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