4.5
(319)
3,421
hikers
127
hikes
Hiking around La Table offers access to a landscape characterized by mountain passes, alpine lakes, and forested slopes. The region features varied terrain, from moderate ascents to more gentle paths through valleys. Hikers can expect a mix of open views and shaded sections. This area provides a network of trails suitable for exploring the natural environment.
Last updated: June 18, 2026
4.8
(12)
116
hikers
16.2km
06:15
880m
880m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
4.4
(12)
116
hikers
7.31km
02:57
410m
420m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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4.2
(9)
90
hikers
7.08km
02:41
350m
350m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(2)
27
hikers
11.9km
04:51
800m
800m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(3)
8
hikers
14.6km
05:38
730m
730m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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Col la Perche is located at an altitude of 1,986 meters, between Pointe de Rognier (2,341 meters) and Chapotet (2,083 meters).
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It is a superb passage, at an altitude of 1,850 meters. The panorama opens onto the Lauzière chain, Mont Blanc and Pointe de Rognier. A small lake is at the level of the pass, it is the lake of the Frogs.
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The La Table region offers a wide selection of hiking opportunities, with over 120 routes documented on komoot. These trails vary in difficulty, ensuring options for all experience levels.
Yes, La Table has a good selection of easy trails. Approximately 24 routes are classified as easy. An example is the Col de Champlaurent loop from Champlaurent, which is a shorter, less strenuous option.
Many of the trails around La Table are designed as loops, allowing you to start and finish at the same point. For instance, the Frog Lake – Arbarétan Pass loop from Parking de Teppe Verte is a popular circular route offering varied terrain and mountain views.
While hiking in La Table, you can encounter several notable points of interest. The region is characterized by mountain passes like Marocaz Pass and Col du Grand Cucheron. You might also come across historical sites such as Fort Montgilbert.
Given the region's mountain passes and alpine lakes, the best time to hike around La Table is typically from late spring through early autumn. During these months, the weather is generally more stable, and trails are clear of snow, offering optimal conditions for exploring the varied terrain and enjoying the views.
Yes, for experienced hikers seeking a challenge, La Table offers approximately 22 difficult routes. Many moderate trails also provide significant elevation gain, such as the Arbarétan Pass – Col de la Perche loop from Le Verneil, which features substantial ascents and descents.
The trails in La Table are highly rated by the komoot community, with an average score of 4.5 stars from over 350 reviews. Hikers often praise the region's diverse landscape, including its mountain passes, alpine lakes, and forested slopes, as well as the well-maintained network of trails suitable for various abilities.
Many trailheads in the La Table area offer designated parking. For example, one popular starting point for a loop around Frog Lake and Arbarétan Pass is from Parking de Teppe Verte. It's advisable to check specific route details for parking information.
Generally, many trails in natural areas like La Table are dog-friendly, especially if dogs are kept on a leash. However, it's always recommended to check local regulations or specific trail guidelines, particularly in protected areas or near livestock, to ensure a safe and enjoyable experience for everyone.
The varied terrain of La Table, with its forested slopes and alpine meadows, provides habitats for diverse wildlife. Hikers might spot various bird species, small mammals, and potentially larger animals like deer. Maintaining a respectful distance and observing quietly is key to a good wildlife encounter.
While some popular routes can see more foot traffic, La Table's extensive network of over 120 trails means there are many opportunities to find quieter paths. Exploring trails during off-peak hours or choosing less-known routes can lead to a more solitary hiking experience amidst the region's natural beauty.
The elevation gain on hikes in La Table varies significantly depending on the trail's difficulty and length. Moderate routes, such as the Arbarétan Pass – Frog Lake loop from Col d'Arbarétan, can involve around 350 meters of ascent, while longer, more challenging trails will feature considerably more.


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