4.3
(1600)
16,947
riders
18
rides
Touring cycling around Montrabé offers routes through the gentle Midi Toulousain plains, characterized by rolling terrain and agricultural lands. The area features varied landscapes, including sections along the Sausse river and countryside settings. Cyclists can explore paths that range from mostly paved surfaces to more challenging unpaved sections with significant elevation changes. This region provides a diverse environment for outdoor activities, connecting to broader cycling networks near Toulouse.
Last updated: June 26, 2026
5.0
(2)
6
riders
9.75km
00:47
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(7)
7
riders
53.6km
03:30
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
5
riders
48.0km
03:08
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
6
riders
37.2km
02:17
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
28.1km
01:43
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The Henri-Martin promenade is a public road. It is located in the Capitole district. It begins as an extension of the François-Gauzy promenade, which follows the bank of the Garonne at the bottom of the quai de Tounis, precisely under the first arch of the Pont-Neuf. It runs along the course of the river and successively meets the port of La Daurade and the square of the same name, then the port Saint-Pierre and the square of the same name. It ends at the level of the first arch of the Saint-Pierre bridge. It belongs to a pedestrian area. There is no cycling facility. The Henri-Martin promenade is crossed by the long-distance hiking trail 86 (GR 86), which goes from Toulouse to Bagnères-de-Luchon, and by the long-distance hiking trail 861 (GR 861), which goes from Toulouse to Saint-Bertrand-de-Comminges. They are extended to the northeast by the streets Jean-Suau and Léon-Gambetta to the place du Capitole, where they originate, and to the southeast, by the François-Gauzy promenade to join the quai de Tounis at the level of the place Maître-Jean-Maubec.
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Beautiful Cathedral of Saint-Etienne in Toulouse
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An abandoned red tractor
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Former Dominican church and convent with burial place of St. Thomas Aquinas.
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It is a famous monument that does not go unnoticed. The Capitol of Toulouse and its square were built in 1190. The project was launched under the direction of the architect Guillaume Cammas. The keep, in turn, was built in 1525. The aim was to ensure the protection of the city's archives. This also involved the safe storage of gunpowder. At the time, there were fears that the Spanish would attack and invade Languedoc. In fact, a war was raging between Charles V and Francis I.
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Nice rest area by the RIVER with seating
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The Capitole square is the central square of Toulouse. Its first projects for a "royal road" began in the 17th century. You can find the city's emblem there, the Capitole. This houses the town hall and a theatre. The square is a major gathering place for the people of Toulouse, and it is lined with numerous places to eat and drink such as restaurants, bars, and brasseries.
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There are 19 touring cycling routes around Montrabé, offering a variety of experiences from easy rides to more challenging excursions. These routes are highly rated by the komoot community, with an average score of 4.3 stars from over 500 reviews.
Yes, Montrabé offers easy routes suitable for various fitness levels. For instance, the Mondouzil Gravel Climb loop from Montrabé is an easy 9.7 km trail with about 88 meters of elevation gain, perfect for a leisurely ride. The region's gentle Midi Toulousain plains and the Voie Verte de la Sausse also provide pleasant, accessible paths.
The touring cycling routes in Montrabé feature varied terrain. You'll find paths that are mostly paved and suitable for all fitness levels, as well as more challenging routes with unpaved sections and significant elevation changes. The landscape includes rolling Midi Toulousain plains and sections along the tranquil Sausse river.
Absolutely. For experienced cyclists seeking a challenge, routes like the Mondouzil Gravel Climb – The cretes loop from Montrabé offer a difficult 53.6 km path with significant elevation gain, totaling around 578 meters. Another demanding option is The Abandoned Red Tractor – Mondouzil Gravel Climb loop from Montrabé, a 48.0 km trail with over 526 meters of ascent.
While cycling around Montrabé, you can enjoy the characteristic Midi Toulousain plains and sections along the Sausse river. The broader region offers proximity to Toulouse's green spaces and the Garonne River. For specific landmarks, you can explore attractions in nearby Toulouse such as the historic Capitole Square, the impressive Saint-Sernin Basilica, and the iconic Pont Neuf.
Yes, many of the touring cycling routes around Montrabé are circular, allowing you to start and end in the same location. Examples include the easy Mondouzil Gravel Climb loop from Montrabé, and the more challenging Mondouzil Gravel Climb – The cretes loop from Montrabé, both designed as loops.
Montrabé's location in southern France generally offers pleasant cycling conditions for much of the year. Spring and autumn typically provide mild temperatures and beautiful scenery, making them ideal for touring. Summers can be warm, so early morning or late afternoon rides are recommended during peak heat. Winters are generally mild but can be damp.
Montrabé is situated near Toulouse, which has a comprehensive public transport network. While specific direct public transport links to every trailhead might vary, its proximity to Toulouse allows for access to broader cycling networks. Cyclists should check local bus or train services for connections from Toulouse to Montrabé.
Yes, Montrabé offers several moderate touring cycling routes. The Flotis Stream Walk – The cretes loop from Montrabé is a moderate 37.9 km route with about 342 meters of elevation gain. Another good option is the Trail in Balma loop from Montrabé, which is 19.0 km long with around 151 meters of ascent.
The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the diverse terrain, which includes both paved and unpaved sections, and the scenic beauty of the Midi Toulousain plains and the tranquil Sausse river. The variety of routes, from easy to difficult, also makes it appealing to a wide range of cyclists.
Yes, a notable feature in the area is the Voie Verte de la Sausse L'Union-Montrabé, a greenway that provides a pleasant path for pedestrians and cyclists. This route largely follows the Sausse river, offering shaded sections and recreational facilities, particularly around the Lac de St-Caprais. Cyclists should be aware that some sections have stabilized sand surfaces, and there's a break requiring a detour on a road to connect the Union and Montrabé sections.
Montrabé's location near Toulouse allows access to broader cycling networks. Toulouse Métropole publishes maps of nature walks and comprehensive cycling itineraries that connect to surrounding areas. The region is also part of larger French cycling routes, including potential links to the Mediterranean Cycle Route (EuroVelo 8), which showcases the diverse landscapes of southern France. You can find more information on national cycling routes at francevelotourisme.com.


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