4.3
(15)
401
riders
95
rides
Road cycling around Saint-Paul, Minnesota, offers diverse terrain across its extensive park system and natural features. The city is characterized by the Mississippi River corridor, featuring bluffs and riverside trails, alongside numerous lakes such as Como and Phalen. Cyclists can find both flat, family-friendly routes and challenging hilly sections, utilizing greenways and converted rail-trails that connect various parts of the city. This network provides a mix of urban and natural landscapes for road cyclists.
Last updated: July 2, 2026
4.5
(2)
30
riders
68.3km
03:32
1,180m
1,180m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
23
riders
102km
04:52
1,310m
1,310m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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18
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
17
riders
71.5km
03:29
990m
990m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
13
riders
49.4km
02:24
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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James and Sam are super friendly and helpful. Their house and large property are a dream. Highly recommended.
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take the time to visit the historic city
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The climb to the Château de Services is worth the detour for the 200m+ sport and some picturesque houses in the village
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Be sure to take a look at the monastery
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Nice campsite with several mini-chalets (for bad weather). Simply furnished, but with everything you need (fridge, stove, heater, dishes). The cabins don't have running water, nor showers or toilets. You have to use the restrooms.
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Aubazine Abbey is a listed historic monument. Founded in the 12th century, this former Cistercian abbey is particularly appreciated by history and architecture enthusiasts for its medieval architecture, which remains impeccable today. The abbey has played an important role in the region's history.
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Aubazine is one of those small villages that perfectly combines heritage and nature. Historically, it was one of the key sites of monastic life in Corrèze and today attracts hikers for its exceptional location. Besides the Cistercian abbey, it is a superb stopover and offers magnificent views of the valley.
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With its elongated 13th century bell tower-porch set asymmetrically, this church is slightly off the main roads. Keep your eyes peeled!
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Saint-Paul offers a wide variety of road cycling routes, with over 90 options available on komoot. These routes cater to diverse preferences, from leisurely rides to more challenging excursions.
Saint-Paul's road cycling terrain is quite varied. You'll find extensive paved trails along the Mississippi River Corridor, offering flat and scenic rides. The city also features routes around lakes like Como and Phalen, and greenways built on former rail lines. For those seeking a challenge, there are significant elevation changes and hilly sections, particularly along the river bluffs and in areas like Dayton's Bluff.
Yes, Saint-Paul provides road cycling routes for all skill levels. There are easy, family-friendly paths, especially around lakes and along certain river sections. For experienced cyclists, the region offers 32 difficult routes with significant elevation gains, including classic hill rides and challenging climbs like those found on Upper Afton Road.
The best time for road cycling in Saint-Paul is generally from spring through fall, when the weather is mild and the trails are clear. Spring brings blooming wildflowers, while fall offers vibrant foliage, especially along the river bluffs. Summer is also popular, but it's advisable to ride in the mornings or evenings to avoid peak heat.
Many routes in Saint-Paul offer stunning natural features and landmarks. You can cycle along the iconic Mississippi River, past bluffs and through parks. Routes around Lake Phalen are known for wildflowers and picturesque bridges. Historic sites like Indian Mounds Regional Park, with its ancient burial grounds and panoramic views, are also accessible.
Yes, you can find scenic viewpoints and even waterfalls. The Lake Phalen trail features a waterfall. Many routes along the Mississippi River, such as the Mississippi River Boulevard Trail and Mounds Parkway, offer spectacular views of the river gorge and the city skyline. You can also find viewpoints like Chastang Dam and Murel Waterfalls in the broader region.
Absolutely. Saint-Paul has many family-friendly road cycling options, particularly around Como Park and Lake Phalen, which feature paved trails suitable for all ages. The Sam Morgan Regional Trail also offers flat, accessible routes along the riverfront, perfect for a family outing.
Yes, Saint-Paul's extensive network of trails and parkways allows for numerous circular road cycling routes. Many routes are designed as loops around lakes or through parks, providing convenient starting and ending points. For example, the Correze Cycling Holidays – Mini-Chalet at Camping du Lac loop from Espagnac is a popular moderate loop.
Saint-Paul's public transport system, including buses and light rail, offers connections to various parts of the city, making many trailheads accessible. Cyclists can often bring their bikes on public transport, though it's advisable to check specific rules and peak hour restrictions with the transit authority.
Parking is generally available at many of Saint-Paul's parks and trailheads. Popular spots like Como Park, Lake Phalen, and Harriet Island Regional Park offer dedicated parking facilities. For routes along the Mississippi River, street parking or designated lots near access points are often available.
The road cycling routes in Saint-Paul are highly rated by the komoot community, with an average score of 4.5 stars from over 12 reviews. Cyclists often praise the diverse terrain, the beautiful riverside views, and the well-maintained paved trails that connect various parks and natural areas.
For those looking for longer rides, Saint-Paul offers several options. The Gateway State Trail, for instance, is an 18-mile multi-use trail that starts in Saint-Paul and extends northeast, providing a scenic long-distance route through woodlands and prairies. Routes like Place de la Cathédrale, Tulle – Tulle loop from Espagnac also offer significant distances, covering over 39 miles.
Saint-Paul is known for its challenging climbs, especially along the Mississippi River bluffs. Ohio Street on the Westside features steep switchbacks, and Mounds Parkway climbs Dayton's Bluff, rewarding cyclists with great views. For a truly demanding experience, local riders often tackle the


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