4.7
(38)
1,507
runners
109
runs
Jogging around Francoulès offers diverse landscapes, from the distinctive karst formations of the Causses du Quercy Natural Regional Park to the verdant riverine paths of the Lot Valley. The region features limestone plateaus, deep valleys, and gorges, providing varied terrain for runners. Jogging routes often traverse dry, mineral "causses" dotted with oak trees and grasslands, as well as green hills and wine-growing areas along the Lot River. This blend of environments ensures a range of running experiences.
Last updated: June 25, 2026
45
runners
85.5km
10:21
2,020m
2,020m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
10.9km
01:22
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
8
runners
5.26km
00:37
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.81km
01:04
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.96km
01:14
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Vers is a small village nestled between a cliff and a river, super quiet and full of charm. There's an old mill, a troglodyte castle clinging to the rock, and even an ancient Roman aqueduct carved into the cliff. If you enjoy cycling or walking, the Vers Valley is perfect: shaded, wild, and often secluded from the world.
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My personal highlight is Point Valentré. https://de.wikipedia.org/wiki/Cahors https://maps.app.goo.gl/u1Tjd348bKiTPbon7?g_st=ic
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Halls of Cahors, regional products, wines, cheeses... for sale or to taste on site
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Don't miss out on going to the market hall and enjoying at least one cafe
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Komoot shows this section as Off Grid. However, the path is well marked and easy to walk on.
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Magnificent view of the Soubirous district, marked by the towers of the Saint-Barthélémy church and the Duèze palace, named after a famous Cadurcian family, a member of which became pope in 1316 in Avignon. You will be fascinated by the southern gothic church and the emblematic buildings such as the Duèze palace, the medieval houses and the hospital of Grossia. A captivating experience in the heart of the remarkable historic sector of Cahors.
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Beautiful all times of day, fabulous at night and early morning. Wow!!
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There are over 100 running routes in the Francoulès area, offering a wide variety of experiences. These include 6 easy routes, 72 moderate routes, and 22 more challenging trails for experienced runners.
Jogging around Francoulès offers diverse terrain. You'll find distinctive karst landscapes with limestone plateaus, deep valleys, and gorges in the Causses du Quercy Natural Regional Park. The Lot Valley provides a contrasting environment with verdant hills, riverine paths, and wine-growing areas. This mix allows for both undulating trails with elevation changes and gentler, flatter paths along the river.
Yes, Francoulès offers several easy running paths perfect for beginners or families. Many of the routes along the Lot River's towpaths are relatively flat and scenic. For example, the Running loop from Saint-Pierre-Lafeuille is a moderate 3.3 miles (5.3 km) trail that can be completed in about 36 minutes, offering a pleasant experience through the local countryside.
Absolutely. Many of the running routes around Francoulès are designed as loops, allowing you to start and finish at the same point. For instance, the Running loop from Brouelles is a popular moderate 6.7 miles (10.9 km) circular path winding through rolling hills and woodlands.
The running routes often pass through or near significant natural and cultural landmarks. You can experience the unique karst landscapes of the Causses du Quercy Natural Regional Park or enjoy the picturesque Lot Valley. Some routes offer views of charming villages like Vers, and you might even encounter the View of the Lot vantage point. The Saint Bartholomew Church in Francoulès is another local point of interest.
The Lot Valley, where Francoulès is located, boasts an extensive network of over 880 km of marked trails, many of which are suitable for running. This ensures that you'll find well-indicated paths for your runs, catering to both beginners and experienced runners.
The running routes in Francoulès are highly regarded by the komoot community, with an average rating of 4.76 stars from over 30 reviews. Runners often praise the diverse landscapes, from the challenging karst formations to the tranquil riverine paths, and the variety of options for different ability levels.
Generally, dogs are welcome on most outdoor trails in France, including those around Francoulès, provided they are kept on a leash and you clean up after them. It's always a good idea to check local signage for any specific restrictions in certain protected areas within the Causses du Quercy Natural Regional Park.
Yes, the Lot Valley is a prominent feature of the region, and many running paths follow the scenic towpaths along the Lot River. These routes provide picturesque views of the river, surrounding agricultural landscapes, and vineyards. The stretch between Bouziès and Saint-Cirq-Lapopie is particularly noted for its sculpted cliffs and panoramic river views.
The region's extensive marked trails are accessible year-round. However, spring and autumn generally offer the most pleasant temperatures for running, with vibrant natural scenery. Summer can be warm, so early morning or late afternoon runs are advisable, while winter offers a quieter experience, though some paths might be muddy after rain.
For experienced trail runners seeking a significant challenge, Francoulès offers demanding routes. The View of Vers – Cahors loop from Francoulès is a difficult 51.5 miles (82.9 km) trail with substantial elevation gain, taking approximately 10 hours 3 minutes to complete. This route provides extensive views across the Lot Valley and the surrounding countryside.
Yes, many running routes in the Francoulès area, especially those starting from villages or popular access points, typically have designated parking areas nearby. It's common to find parking available at the beginning of marked trails or within the villages themselves, such as Francoulès, Saint-Pierre-Lafeuille, or Brouelles.


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