4.3
(84)
1,758
riders
129
rides
Road cycling routes around Saint-Jean-De-Laur offer varied landscapes within the Lot department and the Regional Natural Park of Causses du Quercy. The terrain features significant elevation gains, winding roads through medieval villages, and scenic stretches along the Lot River valley. This area provides a range of challenging routes suitable for cyclists with good fitness levels.
Last updated: July 8, 2026
4.6
(12)
200
riders
50.6km
02:17
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(2)
159
riders
60.6km
02:54
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.8
(17)
72
riders
31.4km
01:31
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
30
riders
49.1km
02:34
850m
850m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
20
riders
112km
05:38
1,570m
1,570m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Nice little place with lots of places to stop for a break.
0
0
Very pretty road along the Lot. The Lot cycle route passes through there, so whether you like it or not, you have to go there.
1
0
Beautiful castle, nice to look at, but unfortunately no railway cycle path, only road.
1
1
Beautiful view of Saint-Cirq-Lapopie
1
0
Beautiful sites, Lot and Célé valleys, must-sees by bike
1
0
Very often I forget to walk, I often do it living nearby
1
0
Very nice easy hike with beautiful viewpoints
1
0
Very nice walk or better water and nature
1
0
There are over 130 road cycling routes around Saint-Jean-De-Laur, offering a wide range of options for different skill levels. The majority are classified as moderate or difficult, providing significant challenges and rewarding views.
The terrain around Saint-Jean-De-Laur is characterized by varied landscapes within the Lot department and the Regional Natural Park of Causses du Quercy. Cyclists can expect winding roads, significant elevation gains, and scenic stretches along the Lot River valley, often passing through charming medieval villages.
Yes, the region is known for its challenging routes. For instance, the View of Saint-Cirq-Lapopie – Cajarc town centre loop from Cajarc is a difficult 105.2 km trail with nearly 1,200 meters of climbing. Another demanding option is the Larroque-Toirac – Cajarc town centre loop from Cajarc, covering 112.1 km with over 1,500 meters of elevation gain.
Many routes offer views of historical and natural attractions. You can cycle past the stunning medieval village of Saint-Cirq-Lapopie, perched on a cliff overlooking the Lot River. Other highlights include the historic Château de Cénevières and the dramatic natural opening known as The Igue of Crégols.
The moderate climate of the Lot department, with plenty of sun in summer and mild winters, makes it an appealing destination for road cycling year-round. Spring and autumn generally offer pleasant temperatures for longer rides, while summer provides warm, sunny conditions.
Absolutely. Routes like the Wren – View of St Cirq Lapopie loop from Cajarc, a 50.6 km trail with over 500 meters of elevation, or the Cajarc town centre – Wren loop from Cajarc, a 48.2 km path with over 800 meters of climbing, provide a good balance of distance and elevation for a satisfying ride.
Yes, many of the road cycling routes around Saint-Jean-De-Laur are designed as loops, allowing you to start and finish in the same location. This includes popular options like the Cajarc town centre – Pont de Cajarc loop from Cajarc, which is a moderate 55.5 km ride.
The road cycling routes in Saint-Jean-De-Laur are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Cyclists often praise the varied landscapes, the scenic Lot River valley, and the charming medieval villages encountered along the way.
Yes, the region offers a diverse range of outdoor activities. Beyond cycling, visitors can enjoy hiking, fishing in the many rivers and lakes, or canoe and kayak trips along the Lot River. The area also provides insights into French rural culture, historical sites, and local gastronomy, including Cahors wines.
Within the Regional Natural Park of Causses du Quercy, road cycling routes are known for their significant elevation gains and varied landscapes. You'll find yourself traversing through protected environments with diverse flora and fauna, often encountering picturesque villages and stunning natural features.
Many routes in the area incorporate the Lot River valley, providing stunning scenery. The View of Saint-Cirq-Lapopie – Cajarc town centre loop from Cajarc, for example, leads through the Lot River valley, offering beautiful riverside views and glimpses of villages built into the rock.


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