4.7
(27)
686
riders
143
rides
Road cycling routes around Saint-Laurent-Lolmie traverse the varied terrain of the "Quercy Blanc" region in southwestern France. The landscape features a mix of rolling fields, the tranquil Lendou valley, and plateaus, offering diverse cycling experiences. Cyclists encounter views of traditional mixed farming, including Quercy melon cultivation, set against clay-limestone hillside soils. This topography provides both gentle stretches and more challenging ascents suitable for various abilities.
Last updated: July 7, 2026
5.0
(2)
23
riders
68.0km
03:01
650m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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6
riders
59.3km
02:51
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
46.0km
02:22
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
11
riders
40.5km
01:46
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Beautiful church with a bench and drinking water point💦. Unfortunately the church was closed.
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Castelnau-Montratier experienced periods of prosperity thanks to the wool trade. The beautiful buildings of the village overlook many shops and restaurants.
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in Montcuq observe the sculptures of the St-Hilaire church, built around 1250/1270 in La COUnco (Conca in written oc, the SHELL) OUTSIDE the first ramparts (it replaced a primitive St-Sernin, located at the foot of the tower , Place del Plàn, west, therefore prior to Charlemagne) The church, said OUTSIDE the WALLS again in 1350, is marked by interior sculptures (transept, choir, apse) of the most esoteric...their hidden meanings are foreign to Christianity. ..Other old medieval houses are also rich in sculptures with secret meanings: house with the sign "Four 4", shortly after the town hall going up towards St-Hilaire, on the right, 13th century house at the bottom and on the right from the rue du Plàn, Very old names have been preserved: Pàtus (= small square) del Potz/Pouttss, Carriéro (= Rue) de l'Aste (de la Lance en oc: Asto), Carriéro Dréytsho (rue Droite) d 'others, known: quarry of the Fourns, fourn nàut é fourn batch, quarry of the Gatsharîo, quarry of the Ribiéyro de Mouncuc, Fîu Soubiràn (Sovereign Fief "or--Sup Latin eranus--- "from the top of the town"), Cantou de Quantard, Cantou de VillaBorgonh--Billobourgounn--, Plàça de la Caminada (from the Old Presbytery after 1450, below the Parish House): under the Mediatheque , Prat del Gassàyrou, Bàrri (district) of Valeta, de Rozet, Camy de Pènn..etc..), have not had the happiness of being formalized, replaced by falsely "occitanizing" names! of Montcuq of the "vanellas (banéllos), empty spaces separate the houses and wide of 75cms, two and a half feet, a distance dating from the Roman Empire! Montcuq was legendaryly founded in the year of the Millennium of Rome, a combe bears the name de Vielha Roma" (Byélyo Roumo) OLD ROME,..the house at the bottom of the Rue du Plàn seems to have been a Jewish house, even of a rabbi and descendant of the tribe of Judah...In the Tower the points of the horizon indicated by the median axes of the openings, windows and door, correspond to places loaded with myths and related to sunrises and sunsets s solar, lunar, stars, constellations, on key dates of the year and therefore of the Old Calendar of the "Old Religion", as said of the secret and mysterious depths of old Quercy, the real one, not the one Tourists, such as "More-Than-Healer" of the Pays de Montcuq..
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The problem is that Montcuq is a village in the OC region and that the pronunciation of the name follows the rules of OCCITAN, and southern French, region (33 departments in the south of France...) and languages ( Occitan and southern French) where ALL the LETTERS are PRONOUNCED!!....in all the Oc countries and in Quercy in particular (White or other!) we therefore pronounce "Monkükkk" by stating very clearly the last consonant.. .and if you want to be, or pass for being, from the country you will even pronounce "Mounnkükk" or even MounKütt"..as for the inhabitants, they are not the Montcuquois but the Mountcuquiols..and Quercy is pronounced Càrci (tonic accent on Cà ,Rroulé) and Quercy Blanc is called, in Oc, Càrci Albènc (albènnkk)...As for Barguelonne, we do not know it under the name of Barguelonnette...but, in Oc, of bargoLOUno...The name de Quercy-Blanc is very recent, it has no historical roots...it is a creation of geographers...the only old name is "Pàis dels Valls" (Country dellss Ballss: Spanish style)Country Valleys...(direct tributaries of the Middle Garonne) in a North-East to South-West direction... The causses are invaded by spontaneous Mediterranean vegetation, wild fig trees, pistachio trees, terebinths, asphodels, wild asparagus, Montpelleier maples, Phillyres (sub-Saharan shrubs!) attest that ..the environment lends itself to it...the great master of the sky in these regions is the Autan Wind..coming from the Balearic Islands...and the culture is all Occitan...
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Montcuq means "a pointed height" in Celtic. Like Cajarc, mentioned above, Montcuq was also the subject of a report for Jacques Martin's comedy TV show in 1976: Le Petit Rapporteur. It was Daniel Prévost who cheerfully joked about Montcuq, obviously playing on the double meaning of the village's name. He could barely contain his laughter, and the mayor at the time played along: it was a cult classic. Today, the village continues to capitalize on this reputation, banking on the tourist benefits of pilgrims coming here. In July 2022, the village was chosen over the city of Lyon to host the first Popcorn Festival. "Popcorn" is a show broadcast every Tuesday on Twitch. It is hosted by Domingo with hand-picked guests. It discusses current events, but not only that. For over two and a half hours, the viewer has no time to get bored. The event is now one of the most watched on the streaming platform. Montcuq is a charming village. Its tree-lined promenade runs along the lower part of the village, offering a lovely stroll as well as a perfect place to relax.
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This small village of 1260 inhabitants extends over more than 2887 hectares and includes 13 hamlets. It has a rich architectural heritage dating from the 13th century: the castle indeed dates from this period, as well as the 3 churches found in the town: Labastide, Saint-Rémy and Sagères.
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Pleasant walk to discover the quercy blanc. With a plus on Sunday market day. Magnificent view of the village, discovery of a japan wind phone phone booth and picnic area in a wooden cabin.
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There are over 130 road cycling routes available around Saint-Laurent-Lolmie, offering a wide range of options for different skill levels and preferences. The region's varied terrain, from the tranquil Lendou valley to expansive plateaus, ensures a diverse cycling experience.
The terrain around Saint-Laurent-Lolmie is characterized by rolling fields, the serene Lendou valley, and limestone plateaus. You'll encounter a mix of gentle stretches through traditional mixed farming areas, including Quercy melon cultivation, and more challenging ascents on the clay-limestone hillsides. This varied topography provides both leisurely rides and more demanding climbs.
Yes, Saint-Laurent-Lolmie offers several routes suitable for beginners. There are 8 easy routes and nearly 100 moderate routes that provide a good balance of scenic beauty and manageable distances, often through the valleys or less steep areas. These routes allow you to enjoy the picturesque landscapes without excessive challenge.
Absolutely. For experienced cyclists seeking a challenge, there are 24 difficult routes around Saint-Laurent-Lolmie. These routes often feature significant elevation changes as they traverse between the valley and plateau regions. An example is the Pont Valentré – Moissac Canal loop from Sainte-Juliette, which is a longer, more demanding ride with over 1100 meters of elevation gain.
The region is rich in historical charm. You can cycle to several notable villages and landmarks. Consider visiting Place des Cornières de Lauzerte, a stunning market square in one of France's 'Most Beautiful Villages'. The Montcuq Old Town is also a charming stop, and you can see the impressive Castelnau-Montratier with its Romanesque-Byzantine dome church. Many routes also pass by distinctive pigeonnier structures, like A typical local dovecote.
Yes, the region offers beautiful natural scenery. You'll cycle through the tranquil Lendou valley and across plateaus, enjoying views of traditional mixed farming and Mediterranean vegetation. The wider Lot department, where Saint-Laurent-Lolmie is located, is home to the Causses du Quercy Regional Natural Park, which features unique geological formations. Additionally, the area is characterized by numerous rivers and lakes, providing scenic views and refreshing stops along your routes.
The road cycling routes around Saint-Laurent-Lolmie are highly rated by the komoot community, with an average score of 4.7 stars from over 20 reviews. Cyclists often praise the varied terrain, which offers both gentle stretches and challenging ascents, as well as the picturesque village scenery and the opportunity to explore the historic 'Quercy Blanc' region.
Yes, many routes are designed to showcase the region's heritage. For instance, the Montcuq Old Town loop from Saint-Laurent-Lolmie directly leads through the charming historic village of Montcuq. Another popular option is the Beautiful village loop from Saint-Urcisse, which offers a moderate challenge through picturesque village scenery.
Yes, the Lot department is known for its rivers and waterways. The Pont Valentré – Moissac Canal loop from Sainte-Juliette is a challenging route that features significant elevation changes and offers views of waterways, including the famous Pont Valentré and the Moissac Canal.
The region's climate, with its Mediterranean influences, generally makes spring and autumn ideal for road cycling. During these seasons, temperatures are pleasant, and the landscapes are particularly vibrant, whether with spring blooms or autumn colors. Summers can be warm, so early morning or late afternoon rides are recommended if cycling during July and August.
Many routes in the area involve climbs that lead to panoramic views, especially as you transition from the valleys to the plateaus. The D81 Climb – Pontalaman waterfall bridge loop from Sainte-Juliette is a difficult route that includes a notable climb, offering rewarding vistas of the surrounding landscape and potentially a waterfall bridge.
Yes, many of the road cycling routes around Saint-Laurent-Lolmie are designed as loops, allowing you to start and end at the same point. Examples include the Montcuq Old Town loop from Saint-Laurent-Lolmie and the Molières loop from Saint-Urcisse, providing convenient options for exploration.


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