4.5
(13)
622
runners
97
runs
Jogging routes around Saint-Chels traverse diverse landscapes within the Causses du Quercy Regional Natural Park and UNESCO Global Geopark. The region is characterized by its limestone plateaus, known as Causses, featuring dry stone walls and oak trees, alongside green valleys and the scenic Lot Valley. This area provides a variety of trails suitable for running, from gentle riverside paths to more challenging routes across the plateaus.
Last updated: May 1, 2026
4.0
(2)
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
15.4km
01:51
420m
420m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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13
runners
12.3km
01:24
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
8.45km
01:08
360m
360m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
16
runners
30.1km
03:43
770m
770m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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Not really recommended. The narrow forest paths with cobblestones seem endless.
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Nice little place with lots of places to stop for a break.
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Traces of Stone Age people are often found in the numerous grottos and caves near Vajarc. The dolmens near Béduer also testify that the area was already inhabited in the Neolithic period.
1
0
Beautiful sites, Lot and Célé valleys, must-sees by bike
1
0
The path is breathtakingly beautiful and leads along the river Le Célé. Parking in Brengues.
1
1
In the town there is a large former Augustinian abbey from the 13th century: Notre-Dame de Val Paradis, which is worth a visit (a historic monument since 1925). It is already the third foundation (first foundation in 1169).
1
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Very beautiful area, take your time
1
0
The source of the Negre is a spectacular crack in the rock. The water is a vibrant marine aqua. It's memorable.
2
0
The Saint-Chels area offers a wide selection of running routes, with over 90 trails available. These routes cater to various preferences, from gentle riverside paths to more challenging runs across the limestone plateaus.
The terrain around Saint-Chels is quite diverse, reflecting its location within the Causses du Quercy Regional Natural Park. You'll encounter limestone plateaus (Causses) with dry stone walls and oak trees, green valleys, and scenic paths along the Lot River. This variety ensures a different experience for every run.
The running routes in Saint-Chels are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. More than 600 runners have explored the varied terrain, often praising the scenic beauty and the well-maintained paths that offer options for all ability levels.
Yes, Saint-Chels offers routes suitable for beginners. While many trails are moderate or difficult, there are at least 2 easy routes available. The region's green valleys and riverside paths, such as those along the Lot River, often provide gentler terrain with low elevation gain, perfect for those new to running or looking for a relaxed pace.
The running trails in Saint-Chels vary significantly in length. You can find shorter routes, such as the 5.5 miles (8.9 km) Le Chemin du Bout du Monde — loop — running from Larnagol in the Parc Naturel Régional des Causses du Quercy, which is a moderate loop. For more experienced runners, there are longer and more challenging options like the 18.7 miles (30.1 km) Igue de Pech Blanc loop from Larnagol.
Yes, the region offers options for family-friendly runs. Routes along the Lot River, such as the Towpath between Bouziès and Saint-Cirq-Lapopie or from Albas to Luzech, are known for their easy terrain and low elevation gain, making them suitable for families. These paths often provide a tranquil experience with scenic views.
Many trails in the Causses du Quercy Regional Natural Park are generally dog-friendly, but it's always advisable to keep dogs on a leash, especially in protected areas or near livestock. The diverse network of trails, from open plateaus to riverside paths, offers plenty of opportunities to enjoy a run with your canine companion.
Yes, many of the running routes around Saint-Chels are designed as loops, offering a varied experience without retracing your steps. For example, the Le Chemin du Bout du Monde — loop — running from Larnagol in the Parc Naturel Régional des Causses du Quercy is a popular circular route.
Parking is generally available in and around the villages and towns that serve as starting points for many trails, such as Cajarc or Larnagol. Given the region's focus on outdoor activities, you'll often find designated parking areas close to popular trailheads, though specific availability can vary.
The Causses du Quercy region is beautiful year-round, but spring and autumn are often considered ideal for running. The temperatures are milder, and the landscapes are vibrant with spring blooms or autumn colors. Summer can be warm, so early morning or late afternoon runs are recommended, while winter offers crisp air and quieter trails.
While running in Saint-Chels, you can encounter a variety of natural wonders. The Causses feature a 'mineral universe' with dry stone walls and dolmens. You might also pass by unique geological formations like The Igue of Crégols, a large sinkhole, or enjoy stunning views from St-Cirq-Lapopie Heights or Saut de la Mounine.
Absolutely! The region is rich in history. You can run through or near charming villages like Saint-Cirq-Lapopie, perched on a cliff overlooking the Lot River, or Larroque-Toirac, dominated by its castle. These offer a fascinating glimpse into the area's heritage, enhancing your running experience.
Yes, the region is known for its breathtaking views. Routes that traverse the heights of the limestone plateaus or follow the cliffs along the Lot Valley often provide unforgettable vistas. Specific viewpoints like St-Cirq-Lapopie Heights and Saut de la Mounine are excellent spots to pause and take in the scenery.


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