4.5
(58)
453
riders
78
rides
Mountain biking around Pontcirq offers diverse landscapes within the Lot Valley and Causses du Quercy Natural Regional Park. The region features unique karst geology with rugged limestone plateaus, deep river valleys, and extensive oak forests. This varied terrain provides a mix of technical rocky sections and smoother paths through rolling hills, making it suitable for different mountain biking experiences.
Last updated: June 24, 2026
5.0
(1)
46
riders
84.1km
07:24
1,560m
1,560m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
32
riders
59.1km
04:59
990m
990m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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31
riders
90.0km
07:40
1,470m
1,480m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.0
(2)
21
riders
28.2km
02:25
540m
540m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3.5
(2)
18
riders
70.1km
04:27
760m
760m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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What a wonderful department to cycle through.
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The Lot is a magnificent river. It's always nice to go hiking alongside it!
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As you explore the picturesque Lot Valley region, you’ll discover the beautiful riverside scenery around Douelle. This charming town nestles on the banks of the River Lot, offering gentle trails that wind through vineyards, forests and along the river’s edge.
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Halls of Cahors, regional products, wines, cheeses... for sale or to taste on site
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Saint-Vincent is a charming little village located a dozen km west of Cahors. It extends along the Boudoyres or Bondoire stream which operated a series of mills. Coming from the heights of Cambayrac, the Bondoire crosses the public square before flowing into the Lot. The mills of Saint-Vincent (the lower mills, formerly fortified, in the middle which belonged to the rectory, and the upper one, owned by the Lafage family): the remains belong to private properties. Before the industrial revolution, water was, along with wind, the only driving force. The Boudouyres stream (the Bondoire), a stone's throw from its confluence with the Lot, remains the vital element. Today for tourism, yesterday for its not always calm waters, which powered three mills. Here, the low mill was once fortified. It was a mill with two millstones.
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Shaded route mainly composed of paths and single tracks
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The Pontcirq area, nestled within the Lot Valley and Causses du Quercy Natural Regional Park, offers a diverse range of mountain bike trails. You'll encounter unique karst geology with rugged limestone plateaus, deep river valleys, and extensive oak forests. This varied terrain provides a mix of technical rocky sections and smoother paths through rolling hills, catering to different mountain biking experiences.
There are over 70 mountain bike routes available around Pontcirq. These trails cater to various skill levels, from easy, family-friendly rides to more strenuous and technical endeavors.
Yes, Pontcirq offers 11 easy mountain bike trails, which are typically up to 2 hours long with up to 1,000 feet of elevation gain. These are suitable for all fitness levels on easily accessible paths, making them ideal for beginners or family outings. For example, the Green Lake loop from Catus is a moderate 19.6 km path that offers scenic views and combines forest sections with open landscapes, suitable for those looking for a slightly longer but still manageable ride.
Mountain biking around Pontcirq is characterized by its karst geology, featuring limestone plateaus and river valleys. You can expect varied terrain, from rugged, rocky sections on the 'causses' (limestone plateaus) to smoother paths through rolling hills and oak forests. Elevation gains vary significantly; easy trails might have up to 1,000 feet, while difficult routes can exceed 3,000 feet, offering challenging climbs and descents.
The mountain bike trails around Pontcirq are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Many riders praise the varied terrain and the stunning natural beauty of the Lot Valley and Causses du Quercy Natural Regional Park.
Yes, many routes in the Pontcirq area are circular. For example, the Luzech – Tour de Luzech loop from Castelfranc is a moderate 43.6 km circular trail that takes you through the scenic Lot Valley. Another option is the Green Lake loop from Catus, which also offers a circular experience.
The region offers a rich local heritage to explore. Along your rides, you can pass through picturesque villages and admire medieval architecture. Highlights include the village of Albas, the Albas suspension bridge, and the charming town of Puy-l'Évêque. You might also encounter traditional dry stone huts (caselles and gariottes) and various castles like Château de La Coste or Puy-l'Évêque Castle.
The diverse landscapes of Pontcirq can be enjoyed across multiple seasons. Spring and autumn generally offer pleasant temperatures and vibrant scenery, making them ideal for mountain biking. Summer can be warm, but shaded forest trails provide relief. Winter rides are also possible, though conditions may vary.
Yes, for experienced riders, there are 7 difficult mountain bike trails around Pontcirq. These routes are for those with very good fitness and advanced skills, potentially exceeding 5 hours or 3,000 feet of elevation gain. An example is the Maxi VTT J4 – Cazelle de Trespoux loop from Luzech, a challenging 71.4 km trail that traverses varied terrain typical of the Causses du Quercy.
Absolutely. The region's diverse geological formations, including limestone plateaus and river valleys, provide numerous opportunities for scenic views. Many routes traverse open grasslands atop the 'causses' or follow river valleys, offering magnificent panoramas of the Lot and Célé valleys. The 'Circuit du Mont St-Cyr' near Cahors, for instance, is known for its panoramic views.
Many routes in the Pontcirq area pass through or near charming villages and towns, offering opportunities to stop for refreshments. The Luzech – Tour de Luzech loop from Castelfranc, for example, takes you through the Lot Valley, where you'll find villages like Luzech that could offer dining options. Exploring routes that connect these settlements will likely lead you to local cafes or restaurants.


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