4.7
(46)
1,885
runners
15
runs
Jogging around Nailloux offers a blend of accessible natural landscapes and varied terrain. The region is characterized by plains and the undulating Lauragais hills, providing diverse running experiences. A central feature is Lake Thésauque, offering flat, accessible paths along its banks. Additionally, the historic Canal du Midi provides extensive towpaths suitable for longer distances.
Last updated: June 26, 2026
5.0
(1)
47
runners
9.61km
01:04
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
7.88km
00:54
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
11.3km
01:15
200m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
35
runners
8.33km
00:56
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
14.8km
01:36
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Quality of landscapes and impeccable layout.
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Far from the hustle and bustle of the parking lot of the Lac de Thésauque leisure area, the departure from the church of Montgeard is a more bucolic way of approaching the tour of the lake with the passage over a high point which allows a glimpse of keep an eye on the Pyrenees, we never get tired of them...
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The Lac de la Thésauque is a 33-hectare reservoir in the southern French department of Haute-Garonne in the Thésauque department. The Thésauque dam was built in 1973 on the Cours de la Thésauque by the will of the municipalities of Nailloux and Montgeard. With a depth of 9 m, it houses a leisure area. It is owned by the municipality of Terres du Lauragais and is divided into four zones: the north of the lake is reserved for leisure and tourism, the second to the south is reserved to a natural area, the third to the east for agriculture and the fourth to the west towards Nailloux the urbanization. Source: https://fr.wikipedia.org/wiki/Lac_de_la_Th%C3%A9sauque
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A recreation area has been set up to the north of the lake and the banks can be explored on foot or by bike.
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A recreation area has been set up to the north of the lake and the banks can be explored on foot or by bike.
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The tour of Lake La Thésauque in Nailloux is a must, the site is designed for the enjoyment of families, the tour of the lake is very pleasant, largely shaded.
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Jogging routes around Nailloux offer a diverse mix of terrain. You'll find flat, accessible paths along the banks of Lake Thésauque, ideal for a steady run. Many routes also traverse the undulating Lauragais hills, providing varied elevation and picturesque views of the countryside. Additionally, the historic Canal du Midi offers extensive, flat towpaths perfect for longer distances.
There are over 10 dedicated jogging routes around Nailloux, catering to various preferences. These routes are highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews.
Yes, many of the running routes in Nailloux are circular, allowing you to start and finish in the same location. For example, the Running loop from Nailloux is a popular 7.9 km circular trail, and the Plan d'eau de la Thésauque loop from Nailloux offers a moderate 10.6 km circuit around the lake.
While running near Nailloux, you'll encounter several notable features. The serene Lake Thésauque is a central point, offering beautiful water views. The historic Canal du Midi, a UNESCO World Heritage site, provides scenic towpaths. You might also spot the distinctive Six-Wing Mill atop a hill, offering panoramic views, or explore the ancient pathways of Nailloux itself. Specific highlights include the Canal du Midi and the charming Montgeard and its church.
Yes, Nailloux offers options suitable for families. The paths around Lake Thésauque, such as the 5.6 km interpretive nature trail "the path of the Agasse," are generally flat and accessible, making them great for a family run. The Nailloux Outlet Village even features a track with a pedagogical radar for children to test their speed.
Many natural trails and paths around Nailloux, including those around Lake Thésauque and along the Canal du Midi, are generally dog-friendly. However, it's always recommended to keep your dog on a leash and be mindful of local regulations and other trail users.
Nailloux offers good running conditions throughout much of the year. Spring and autumn generally provide pleasant temperatures for outdoor activities. Summer can be warm, so early morning or late evening runs are often preferred. The lakeside paths are particularly enjoyable in milder weather.
Yes, several routes around Nailloux feature mostly paved surfaces, making them suitable for all levels and providing a smooth running experience. The paths around Lake Thésauque and the towpaths of the Canal du Midi are good examples of accessible, often paved, options.
The running routes in Nailloux are predominantly classified as moderate. While there are flat sections, especially around Lake Thésauque and the Canal du Midi, many routes incorporate the undulating terrain of the Lauragais hills, adding some elevation gain and descent. There are no routes classified as difficult in the immediate area.
Parking is generally available near popular starting points for trails, especially around Lake Thésauque and within the commune of Nailloux. Specific parking information can often be found on individual route pages on komoot, such as for the Lake Thésauque loop from Nailloux.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the blend of serene natural landscapes, particularly the peaceful water views of Lake Thésauque, and the varied terrain offered by the Lauragais hills. The well-maintained paths and accessibility for different fitness levels are also frequently highlighted.
Absolutely. For those looking for longer runs, the extensive towpaths along the Canal du Midi provide excellent opportunities for extended distances on a flat, scenic route. Additionally, routes like the Château de Roquefoulet loop from Nailloux offer a moderate 13.3 km challenge.


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