4.6
(12)
841
runners
14
runs
Jogging around Carmaux offers a diverse range of landscapes, from former industrial sites transformed into leisure areas to serene lake circuits and urban green spaces. The region features varied terrain, including flat greenways along rivers and more challenging routes with elevation changes around Cap Découverte. Natural features like Lac de la Roucarié and the Cérou river provide scenic backdrops for running. This mix of environments ensures a variety of running experiences for different preferences and fitness levels.
Last updated: July 1, 2026
28
runners
15.5km
01:42
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
9.21km
00:58
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
7
runners
18.7km
01:59
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.78km
00:52
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
14.0km
01:28
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Lac de la Roucarié, about thirty minutes north of Albi in Ségala, is the ideal place to escape for a 6-7 kilometer run around the lake.
0
0
Lake Roucarié, about thirty minutes north of Albi in Ségala, allows you to indulge in many water sports, especially from the nautical base located to the north. A hike of 6-7 kilometers allows you to go around it.
0
0
Leisure area on the site of an old mine freely accessible with many paths. We discover a lake, a skatepark, a small refreshment bar and the impressive Titans Park made up of old construction machinery. Empty out of season, the place is taken by storm in the summer.
1
0
Large body of water with a leisure base. Swimming is allowed on the bank of Almayrac. A 7 km circuit allows you to go around the lake on foot.
2
0
There are over 14 running routes documented around Carmaux on komoot. These routes cater to various fitness levels, with 10 classified as moderate and 4 as difficult, offering a good range for different running experiences.
Yes, Carmaux offers several options suitable for families. The green spaces within the town, such as Parc du Candou, Jean Jaurès Park, and Cérou Park, provide pleasant and generally flat environments for a relaxed run. Additionally, the 'Parcours santé patrimoine' is a 5.3-kilometer circuit that uses a greenway, connecting parks and traversing the town center, which can be enjoyable for families.
While specific regulations can vary, generally, dogs are welcome on most outdoor trails and in parks around Carmaux, provided they are kept on a leash. Locations like Lac de la Roucarié and the paths at Cap Découverte are popular for runners with dogs. Always ensure your dog is under control and respect any local signage regarding pets.
Running around Carmaux offers diverse scenery. You can explore the unique landscapes of a former mine site at Cap Découverte - Titans Park, featuring impressive old machinery. The Lac de la Roucarié provides a serene waterside experience. You might also encounter historical sites like the Medieval Village of Monestiés or the Thuriès Castle and Viaur Dam in the wider region, and enjoy peaceful greenways like the Greenway connecting Albi to Carmaux.
Yes, several popular running paths around Carmaux are circular. Notable examples include the Cap découverte loop from Carmaux and the scenic Lac de la Roucarié – Roucarié Lake loop from La Baurélie. These loops provide convenient options for runners who prefer to start and end at the same point.
The running trails in Carmaux offer a varied experience. You'll find flat greenways along rivers, ideal for steady runs, and circuits around lakes like Lac de la Roucarié which are mostly paved. However, areas like Cap Découverte, built on a former mine site, feature more challenging routes with noticeable elevation changes, providing options for those seeking a more demanding workout.
For popular running spots like Cap Découverte and Lac de la Roucarié, designated parking areas are generally available to accommodate visitors. Within Carmaux itself, parking can be found near the various urban parks such as Parc du Candou and Jean Jaurès Park, which also offer running opportunities.
While some routes, particularly those within Carmaux's green spaces like Parc du Candou or along the 'Parcours santé patrimoine', are easily accessible by local public transport, reaching destinations further afield like Cap Découverte or Lac de la Roucarié might require a combination of public transport and a short walk, or private vehicle access. The greenway connecting Albi to Carmaux offers a direct, car-free route between these towns.
The running routes in Carmaux are highly rated by the komoot community, with an average score of 4.75 stars from over 9 reviews. Runners often praise the variety of landscapes, from the unique industrial heritage of Cap Découverte to the tranquil waterside paths of Lac de la Roucarié, and the well-maintained greenways. The mix of easy and challenging routes also contributes to its popularity.
Yes, for those seeking longer and more challenging runs, Carmaux offers options. The Roucarié Lake – Lac de la Roucarié loop from Carmaux is an 18.7 km (11.6 miles) trail with significant elevation changes, typically taking nearly two hours to complete. The Cap découverte loop from Carmaux, at 15.5 km (9.6 miles), also presents a good challenge with its varied terrain.
For a quick and convenient run within Carmaux, you can utilize the town's green spaces. Parc du Candou, Jean Jaurès Park (Sérinié Park), Cérou Park, and Parc de la Verrerie all offer pleasant paths. The 'Parcours santé patrimoine' is also a great option, providing a 5.3-kilometer circuit through the town's heritage and green areas.
Absolutely! The 'Parcours santé patrimoine' is specifically designed for this. This 5.3-kilometer circuit, certified by the French Hiking Federation, allows you to discover Carmaux's heritage while running. It follows a greenway along the Cérou river, connecting Jean Jaurès Park and Candou Park, and also passes through the town center, offering a unique blend of exercise and cultural exploration.


Browse the best Running Trails & Routes in other regions.