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Running Trails
France
Bourgogne-Franche-Comté
Dijon

Mâlain

The best running trails around Mâlain

4.5

(32)

2,066

runners

162

runs

Jogging routes around Mâlain traverse a landscape characterized by undulating terrain, dense woodlands, and limestone cliffs. Situated at the southern extremity of the Plateau de Langres, the region offers varied elevations suitable for different running preferences. Joggers can expect paths that wind through historical sites and natural features, including the Ouche River valley and areas with crystalline rock outcrops.

Best jogging routes around Mâlain

  • The most popular jogging route is Mâlain Castle – Mâlain Castle loop from Mâlain, an…

Last updated: June 20, 2026

3.3

(3)

20

runners

#1.

Roche d'Anse Loop

8.14km

01:07

270m

270m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Mâlain

Hiking around Mâlain

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Tips from the Community

Mamanelou
May 10, 2024, La Lampisterie

A pleasant short run along the Burgundy canal with a stop at the Lampisterie association café, open on Sunday afternoons.

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A place where the Burgundy canal and the river meet. There is an information board on the cycle path indicating nearby villages (for example from here it is 2 km to Barbirey). Along the canal is a gravel path.

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Lucy
September 25, 2023, Baulme-la-Roche

A beautiful view of the village of Baulme-la-Roche. The village has several architectural monuments (several farms, a fountain and a church).

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Lucy
September 22, 2023, Château de Mâlain

From September 18, 2023, the castle is open on Sundays only from 2:00 p.m. to 6:00 p.m.

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nat21
August 26, 2023, Château de Mâlain

To visit. Castle which was in ruins and since 1985, little by little, is being renovated. We can see some pieces and appreciate the work done

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Impressive rocks with magnificent views

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Impressive view of the cliffs from the village below.

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Paul_C
June 20, 2023, Mont Chauvin

It's not the highest point in the area, but it allows you to soar above the surroundings and appreciate the view, especially with Baume-la-Roche in the distance.

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Frequently Asked Questions

How many running routes are available around Mâlain?

There are over 10 dedicated running routes around Mâlain, offering a variety of distances and difficulty levels to suit different preferences. The komoot community has explored these trails over 1900 times.

What kind of terrain can I expect on the jogging trails in Mâlain?

Jogging routes in Mâlain feature varied terrain, from undulating paths and dense woodlands to limestone cliffs. Situated at the southern extremity of the Plateau de Langres, the region offers diverse elevations, including challenging ascents and descents, as well as paths winding through the Ouche River valley.

Are there any easy running routes for beginners in Mâlain?

Yes, Mâlain offers options for runners of all levels. While many routes feature significant elevation, there are also easier trails available. For example, the guide includes 1 easy route and 8 moderate routes, providing gentler options for those new to trail running or looking for a less strenuous jog.

Can I find circular running routes in Mâlain?

Absolutely. Many of the running routes around Mâlain are designed as loops, allowing you to start and finish in the same location. An example is the Running loop from Mâlain, which covers 9.2 kilometers.

What historical landmarks can I see while running in Mâlain?

Mâlain's routes are rich in history. You can jog past the impressive ruins of the Château de Mâlain, which offers an elevation challenge and views of the Ouche River valley. The area also boasts Gallo-Roman archaeological sites, allowing you to incorporate historical exploration into your run.

Are there scenic viewpoints along the running trails in Mâlain?

Yes, Mâlain is known for its scenic beauty. The Baulme-la-Roche Cliff – Château de Malain loop from Mâlain offers magnificent panoramic views from the summit of the Baulme-la-Roche Rocks. You can also find stunning vistas from the Panorama of the Baulme‑la‑Roche Rocks.

What do other runners say about the trails in Mâlain?

The running routes in Mâlain are highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Runners often praise the varied terrain, the blend of natural beauty with historical sites, and the challenging yet rewarding ascents to places like the Château de Mâlain.

Are there any natural monuments or unique geological features to discover on a run?

Yes, Mâlain's landscape includes several notable natural features. You can explore areas like La Roche Virante, known for its rugged trails and almost mountainous atmosphere, or the Baulme-la-Roche Rocks, which are part of a nearly 64-hectare site. The region also features unique crystalline rock outcrops.

What is the best time of year to go running in Mâlain?

Mâlain offers a compelling backdrop for outdoor activities throughout the year. Spring and autumn provide pleasant temperatures and vibrant scenery. However, the varied terrain and dense woodlands can also offer beautiful experiences in summer, and winter runs can be picturesque, though conditions may require appropriate gear.

Are there any family-friendly running options in Mâlain?

While many routes involve significant elevation, the presence of moderate and easy trails means families can find suitable options. The general rural setting and historical sites like the Gallo-Roman ruins can make for an engaging experience for all ages, especially on shorter, less challenging loops.

Can I bring my dog on the running trails in Mâlain?

The natural environment of Mâlain, with its forests and countryside paths, is generally welcoming for dogs. However, it's always recommended to check local regulations for specific trails or protected areas, and to keep your dog on a leash, especially near wildlife or other trail users.

What are some longer, more challenging running routes in the Mâlain area?

For experienced runners seeking a challenge, the Baulme-la-Roche Cliff – Château de Malain loop from Mâlain is a difficult 23.5 km path with significant elevation gain. Another challenging option is the Mâlain Castle – Mâlain Castle loop from Mâlain, an 14.4 km trail with a notable ascent to the historic castle ruins.

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