4.2
(41)
811
runners
84
runs
Jogging around Gonsans, a rural commune in the Doubs department of France, offers diverse routes across the first plateau of the Jura. The region is characterized by extensive forests, wooded paths, and varied terrain, with elevations ranging from 447m to 644m. These natural features provide a mix of flat sections and gentle inclines, ideal for different running intensities. The tranquil environment and natural beauty of the Bourgogne-Franche-Comté region enhance the running experience.
Last updated: June 22, 2026
5.0
(1)
2
runners
14.9km
01:47
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.6km
01:07
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
8.73km
01:01
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
15.4km
01:47
260m
270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
16.4km
02:01
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Abbaye de la Grâce-Dieu is a former Cistercian abbey located on the banks of the Audeux. It is a peaceful place in a wooded valley.
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There are over 80 running routes available around Gonsans, offering a wide variety of options for different skill levels and preferences. The komoot community has explored these trails over 800 times.
The running trails in Gonsans are characterized by extensive forests and wooded paths, providing shaded routes and a natural, softer running surface. You'll also find varied terrain with elevations ranging from 447m to 644m, offering a mix of flat sections and gentle inclines suitable for different intensity levels.
Yes, Gonsans offers several easy running routes perfect for beginners. For example, the Running loop from Valdahon is a moderate 5.5-mile (8.8 km) path that is relatively flat and can be completed in about 57 minutes, making it a great option for a relaxed jog.
Yes, many of the running routes around Gonsans are circular, allowing you to start and end at the same point. The Rechandet loop from Dammartin-les-Templiers and the Abbaye de la Grâce-Dieu loop from Gonsans are two examples of popular circular routes.
While specific regulations can vary, generally, dogs are welcome on many of the natural trails and forest paths around Gonsans, especially if kept on a leash. It's always a good idea to check local signage or specific route details for any restrictions, particularly in nature reserves or protected areas.
While running in Gonsans, you can enjoy the tranquil rural landscape and extensive forests. Nearby natural attractions include the impressive Gouffre de Poudrey (a chasm) and the Gorges de Remonot. You might also encounter points of interest like the "Vierge du Mont" or the Saint-Maurice Church on routes such as the Gonsans discovery trail. Some routes also pass Along the Doubs River or near the Deluz Lock.
Yes, for many of the running routes originating from villages like Gonsans, Dammartin-les-Templiers, or Valdahon, you can typically find parking in or near the village centers. These are often starting points for the trails, making access convenient for runners.
Gonsans offers a pleasant jogging experience throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery with changing foliage. Summer is also great, especially with the extensive forest cover offering shaded routes. Winter jogging is possible, but trails might be affected by snow or ice, so checking conditions beforehand is advisable.
While many routes in Gonsans offer a serene, natural experience away from amenities, some trails may pass through or near villages where you can find local cafes or shops. For example, routes starting or ending in larger villages like Valdahon might offer more options for refreshments. The highlight Laissey to Tempt You is a restaurant that could be near some routes.
The running routes in Gonsans are highly rated by the komoot community, with an average score of 4.2 stars from over 30 reviews. Runners often praise the tranquil environment, the varied terrain, and the beauty of the extensive forests, making for an invigorating and scenic experience.
Absolutely. For experienced runners seeking a challenge, Gonsans offers routes with significant elevation gain. The Rechandet loop from Dammartin-les-Templiers is a difficult 8.1-mile (13.0 km) trail with substantial elevation, taking about 1 hour 41 minutes. Another challenging option is the Abbaye de la Grâce-Dieu loop from Gonsans, a 9.3-mile (15.0 km) route through varied terrain.
Given Gonsans' rural setting and extensive forest cover, it's quite possible to encounter local wildlife during your run. The tranquil environment and natural landscapes provide habitats for various species, offering a chance to observe nature in its undisturbed state, especially during quieter times of the day.


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