The best running trails around Coise
4.3
(105)
3,013
runners
263
runs
Jogging routes Coise offer a diverse range of running experiences within the picturesque Monts du Lyonnais region of France. The area is characterized by a "green haven" of hillsides, forests, valleys, meadows, and rivers, forming part of the Massif Central foothills. This varied terrain provides a natural setting for running, with trails winding through woodlands and along riverbanks. The region's network of paths caters to different fitness levels, from gentle runs to more challenging ascents.
Best jogging routes around Coise
…Last updated: October 11, 2026
5.0
(2)
5
runners
9.32km
01:09
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
21
runners
9.24km
01:04
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.97km
01:09
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Upon arriving at Saint-Symphorien-sur-Coise, you cannot miss the imposing church that dominates the village. The building, classified as a Historic Monument, has undergone a major renovation. This collegiate church is remarkable for its style but also particularly for its unusual shape. Indeed, the cramped terrain did not allow for the construction of the nave, which traditionally gives its monuments a cross shape.
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Perched on its promontory, the Chapelle de la Peur (Chapel of Fear) watches over the reliefs of the Monts du Lyonnais. Built in 1875 following a vow made during the Franco-Prussian War, it owes its name to the unique story of its creation. A place of contemplation, it remains associated with childhood fears that people came here to appease. From the orientation table, you can enjoy a wide panorama of the Coise valley and the surrounding landscapes.
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Small hamlet, perfect for a stopover
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Located on the old Aquitaine road that linked Lyon to Bordeaux, Saint-Symphorien became an important place in the 11th century when the Counts of Forez built their castle there, which later became the collegiate church. Even today, you can discover the remains of the fortifications that overlook the city. Saint-Symphorien has been able to exploit its geographical position during the development of industries, as evidenced by the industrial wasteland of the Tanneries. The city is part of the Most Beautiful Detours of France and is crossed by the way of Saint-Jacques-de-Compostelle. Its typical architecture with half-timbered houses, and its sausage make it a stop not to be missed.
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The Gimond dam was built in 1925 to supply water to the town of Chazelles-sur-Lyon and support the millinery industries. It is now a place of relaxation and stroll for walkers but also a place well known to fishermen.
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Fantastic panoramic view on the west of the Monts du Lyonnais and the Monts du Forez
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Frequently Asked Questions
How many running routes are available around Coise?
The Coise area, nestled in the Monts du Lyonnais, offers a vast network of trails. You'll find over 240 running routes, catering to various preferences and fitness levels, from gentle jogs to more challenging runs.
What kind of terrain can I expect on the jogging routes in Coise?
The terrain around Coise is incredibly diverse, forming a 'green haven' of hillsides, forests, valleys, meadows, and rivers. You can expect trails that wind through tranquil woodlands, along riverbanks, and across open landscapes, often with varied surfaces and gradients. This region is part of the Massif Central foothills, so some routes will include significant elevation changes.
Are there easy or beginner-friendly running routes in the Coise area?
Yes, while many routes offer a challenge, there are at least 2 easy running routes available around Coise. These are perfect for beginners or those looking for a more relaxed jog through the scenic Monts du Lyonnais.
Can I find circular running routes around Coise?
Absolutely. Many of the running paths in the Coise area are designed as loops, allowing you to start and finish at the same point. For example, the Running loop from Coise is a moderate 9.1 km path exploring the local green landscapes.
Are the running trails around Coise suitable for dogs?
The natural landscapes of the Monts du Lyonnais are generally very welcoming for dogs. Many trails pass through forests and open areas, providing a great environment for you and your canine companion. Always ensure your dog is under control and check for any local regulations regarding pets on trails, especially near agricultural areas or protected zones.
What are some notable landmarks or natural features I might see while jogging near Coise?
While jogging, you can encounter several interesting sights. The Gimond Dam is a prominent feature, and routes like the Gimond Dam – Saint-Symphorien-sur-Coise loop pass by it. You might also pass through charming settlements like Saint-Symphorien-sur-Coise, known for its picturesque village charm. The region itself offers panoramic views of the Rhône Valley and even the distant Alps on clear days from elevated points.
What do other runners enjoy most about jogging in Coise?
The running routes in Coise are highly rated by the komoot community, with an average score of 4.5 stars from over 80 reviews. Runners often praise the diverse trail network, the beautiful hillsides, forests, and riverine paths, and the variety of routes suitable for different ability levels.
Are there any running routes that offer significant elevation gain for a challenging workout?
Yes, the Monts du Lyonnais region is characterized by hillsides, offering routes with notable elevation changes. For instance, the Saint-Symphorien-sur-Coise – Gimond Dam loop is a difficult 13.6 km trail with over 370 meters of elevation gain, providing a robust workout.
Is there parking available near the running trails in Coise?
Yes, parking is generally available in and around the main towns like Coise and Saint-Symphorien-sur-Coise, which serve as common starting points for many routes. It's advisable to check specific route descriptions on komoot for detailed parking information at trailheads.
What is the best time of year for running in Coise?
The Monts du Lyonnais region is beautiful year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, ideal for running. Summer can be warm, but many routes pass through shaded forests, providing relief. Even winter running is possible, though conditions may vary, especially on higher ground.
Are there any cafes or places to eat near the running routes in Coise?
Yes, towns like Coise and the nearby Saint-Symphorien-sur-Coise offer local amenities, including cafes and restaurants. Saint-Symphorien-sur-Coise is even recognized as one of the 'Most beautiful detours in France,' making it a charming spot to refuel after your run.
Can I access the running trails around Coise using public transport?
While Coise is nestled in a rural area, public transport options exist to reach the Monts du Lyonnais region from larger cities like Lyon. However, direct public transport to specific trailheads might be limited. It's recommended to check local bus schedules for connections to Coise or Saint-Symphorien-sur-Coise, from where many routes begin.
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