4.0
(47)
934
runners
115
runs
Jogging around Méménil offers a variety of routes through a landscape characterized by rolling hills and forested paths. The region features notable rock formations, providing diverse terrain for runners. Elevation gains on some routes indicate an undulating environment, suitable for those seeking moderate to challenging runs.
Last updated: June 21, 2026
33
runners
22.1km
02:37
270m
270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(3)
10
runners
18.5km
02:11
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
14.3km
01:30
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.7km
01:12
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7.20km
00:49
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Méménil offers a wide selection of running routes, with over 100 different trails recorded on komoot. These range from easy paths to more challenging runs through the region's rolling hills and forests.
Yes, Méménil has several easy running routes. While the guide highlights more moderate to difficult options, komoot lists 6 easy trails, perfect for beginners or those looking for a relaxed run.
For longer distances, you can explore routes like the Roches Charlot loop from Aydoilles, which is 22.1 km (13.7 miles) long. Another challenging option is the La Grenouille Rock Formation – Roches Charlot loop from Aydoilles, spanning 18.5 km (11.5 miles).
Many of the running routes in Méménil are designed as loops, offering convenient circular paths. Examples include the Running loop from Méménil and the Running loop from Aydoilles, allowing you to start and finish at the same point.
Generally, dogs are welcome on most outdoor trails in the Méménil region, especially on forest paths. However, it's always advisable to keep them on a leash, particularly in areas with wildlife or near private property, and to check specific route regulations if available.
The Méménil region is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though some routes might be warmer. Winter running is possible, but conditions can vary, with potential for snow or ice on trails.
Yes, the Méménil area is known for its distinctive rock formations and forested landscapes. You can encounter natural landmarks such as the Little Waterfall of Tendon, the Sandstone boulders at Les Archettes, and the Pointhaie Rocks. These add visual interest to your run.
The running routes in Méménil are highly rated by the komoot community, with an average score of 4.2 stars from over 30 reviews. Runners often praise the varied terrain, the peaceful forested paths, and the unique rock formations that make for an engaging outdoor experience.
Parking is generally available in or near the villages that serve as starting points for many routes, such as Méménil itself or Aydoilles. Look for designated parking areas or roadside spots, especially near trailheads.
Absolutely. Méménil's landscape features rolling hills and significant elevation changes, making it ideal for challenging runs. There are 10 difficult routes listed, including the Roches Charlot loop from Aydoilles, which has over 270 meters of elevation gain.
While many routes feature elevation, there are easier and moderate trails that can be suitable for families, depending on their fitness level. Look for the 6 easy routes available on komoot, which typically have less challenging terrain and shorter distances.
Méménil and nearby villages like Aydoilles may offer local amenities such as small shops or cafes where you can grab refreshments. It's always a good idea to carry water and snacks, especially on longer runs, as services might not be directly on the trails.


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