4.6
(49)
1,420
runners
131
runs
Jogging around Spoy offers a network of routes primarily characterized by gentle, rolling terrain with minimal elevation changes. The region features a mix of open countryside and quiet paths, suitable for various running preferences. These routes often form loops, providing accessible options for exploring the local area.
Last updated: June 27, 2026
5.0
(1)
10
runners
9.61km
01:03
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.92km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
6.52km
00:45
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10.3km
01:06
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.23km
00:52
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Spoy offers a comprehensive network of nearly 100 running routes. These range from easy paths to more challenging trails, catering to various fitness levels.
The jogging trails around Spoy are primarily characterized by gentle, rolling terrain with minimal elevation changes. You'll find a pleasant mix of open countryside and quiet paths, ideal for a smooth running experience.
Yes, Spoy has several easy running routes perfect for beginners or those looking for a relaxed jog. There are 4 routes specifically rated as easy, with many moderate options also suitable for a comfortable pace.
Many of the running routes in Spoy are designed as loops, offering convenient circular options. For example, the Running loop from Saint-Julien - Clénay is a popular circular trail.
The running trails in Spoy are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 44 reviews. More than 1390 runners have explored the area, often praising the varied countryside and accessible paths.
While jogging near Spoy, you can discover several points of interest. Consider routes that pass by the serene Lac d'Arc-sur-Tille or the unique Bèze Spring. The Bèze Church is another notable landmark in the vicinity.
A great moderate option is the Running loop from Bèze. This 3.3-mile (5.3 km) path offers a pleasant run through the local countryside with moderate gradients.
Running routes in Spoy vary in length and duration. For instance, the Running loop from Spoy, which is 6.0 miles (9.6 km), typically takes about 1 hour and 3 minutes to complete.
Yes, for those seeking a longer run, the Running loop from Saint-Julien - Clénay is a good choice. It spans 7.0 miles (11.3 km) and features moderate gradients, taking approximately 1 hour and 15 minutes.
The majority of running trails in Spoy are rated as moderate, making them accessible to a wide range of runners. There are also easier options for beginners and a few more difficult routes for experienced runners.
Absolutely. Many routes originate from surrounding villages. For example, you can explore the Running loop from Clénay, which is a moderate 9.2 km (5.7 miles) trail.
Yes, the routes are well-distributed, allowing you to explore various parts of the region. The Running loop from Beire-le-Châtel offers a moderate 8.4 km (5.2 miles) path through varied scenery.


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