4.2
(77)
3,627
runners
300
runs
Jogging around Saint-Maur-des-Fossés offers varied terrain, primarily characterized by the Marne River, which encircles much of the commune, creating a peninsula with extensive riverside paths. The region features numerous green spaces and parks, including Jardin de la Plage and Le Parc de Saint-Maur, providing diverse environments for running. Elevation changes are generally gentle, with some routes featuring moderate climbs.
Last updated: July 3, 2026
3.0
(1)
89
runners
9.97km
01:04
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
13.6km
01:42
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
16.0km
01:41
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
10
runners
7.28km
00:47
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
10.4km
01:16
280m
280m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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The Courlan viaduct spans the Vallière river. 338 meters long and 16 meters high, it has 16 arches. A beautiful structure to see along the Voie Bressane greenway.
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This easy-to-access circuit is perfect for exploring a loop that takes in varied and easy paths. However, bring a lamp as there are many tunnels and they are sometimes poorly lit.
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From Montaigu you have a wonderful view of Long-le-Saunier.
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On the foothills of the first plateau of the Jura, Montaigu offers a plunging view of Lons-le-Saunier. The village has seen the growth of rouget de Lisle, composer of “La Marseillaise”. Montaigu separates and overlooks two remote valleys (Revigny and Vernantois) whose marly slopes, at the foot of the limestone cliffs, are very favorable for growing vines.
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Good bike path on the old railway line
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Claude Joseph Rouget de Lisle or Claude Joseph Rouget de l'Isle, born Claude Joseph Rouget (May 10, 1760 in Lons-le-Saunier – June 26, 1836 in Choisy-le-Roi)[1] was a French Composer, poet and officer. On the night of April 25-26, 1792, during the declaration of war on Austria, he wrote and composed the war song of the French Army of the Rhine, Chant de guerre pour l'armée du Rhin, in Strasbourg, Alsace, which later became a revolutionary song under the name Marseillaise. Six years after the storming of the Bastille, the Marseillaise was declared the national anthem on July 14, 1795, banned several times in the following years during the Empire and the Restoration epoch and only recognized again after the July Revolution of 1830. Source: https://de.wikipedia.org/wiki/Claude_Joseph_Rouget_de_Lisle
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Wonderfully located in the Parc des Bains, which also serves as a city park for the residents.
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Saint-Maur-des-Fossés offers a wide selection of running paths, with over 280 routes available on komoot. These routes cater to various fitness levels, from easy strolls to more challenging runs.
You'll find a diverse range of running routes in Saint-Maur. The area features 15 easy routes, 196 moderate routes, and 75 difficult routes. Many paths follow the picturesque Bords de Marne, offering flat riverside runs, while others venture into green spaces and parks with gentle elevation changes.
Yes, Saint-Maur-des-Fossés has several easy jogging paths perfect for beginners or a relaxed run. The region research mentions "Le Parc 3" in Le Parc de Saint-Maur as a very easy jogging path. You can also find 15 easy routes listed on komoot, many of which are along the flat riverside sections of the Marne.
The Bords de Marne (banks of the Marne River) are the prime location for scenic runs. These extensive riverside paths offer beautiful views and are equipped with sports equipment. Specific quays like Quai de la Pie and Quai de Bonneuil are known for their accessible fitness amenities and pleasant running environments.
Yes, many of the running routes in Saint-Maur-des-Fossés are circular, allowing you to start and end at the same point. For example, the Bois Revillard loop from Saint-Maur is a popular moderate 9.0 km circular trail through woodlands and open areas.
While specific regulations for dogs on trails can vary, generally, dogs are welcome on many outdoor paths in Saint-Maur-des-Fossés, especially on the Bords de Marne. It's always recommended to keep your dog on a leash and ensure you clean up after them to maintain a pleasant environment for all users.
While jogging in Saint-Maur, you can enjoy the beautiful Marne River and its surrounding green spaces. Further afield, you might encounter natural wonders like the Baume-les-Messieurs Tufa Waterfall or the Grottes de Baumes — Waterfall and Cave. There are also scenic viewpoints such as the Roches Viewpoint (Overlook of the Baume-les-Messieurs reculée).
Absolutely. For experienced runners seeking a challenge, Saint-Maur-des-Fossés offers 75 difficult routes. A notable option is the Les Baumes – Mont Bernier loop from Vernantois, a difficult 15.4 km path with significant elevation gain through varied terrain.
Parking is generally available near popular access points to the Bords de Marne and green spaces. Areas like Jardin de la Plage and various points along the Quai de la Pie and Quai de Bonneuil are good places to look for parking, providing convenient access to the riverside paths and parks.
The running routes in Saint-Maur are highly rated by the komoot community, with an average score of 4.1 stars from over 60 reviews. Runners often praise the picturesque riverside paths along the Marne, the variety of green spaces, and the well-maintained routes that cater to all fitness levels.
Yes, the numerous green spaces and parks, along with the generally gentle elevation changes along the Marne, make many routes suitable for families. Easy, flat sections of the Bords de Marne and parks like Jardin de la Plage offer pleasant environments for family runs or walks.
The terrain for running in Saint-Maur-des-Fossés is primarily characterized by riverside paths along the Marne, which are generally flat. You'll also find routes through green spaces and parks, offering varied surfaces. While most elevation changes are gentle, some routes do feature moderate climbs, providing a good mix for different preferences.


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