4.5
(36)
2,670
runners
197
runs
Jogging around Frizon offers a variety of routes for runners of all levels. The area features numerous trails, including those that traverse parks and follow established paths like La Voie Bleue. These running routes provide opportunities to explore the region's diverse terrain. With options ranging from easy to difficult, Frizon's network of trails caters to different preferences and fitness levels.
Last updated: October 8, 2026
37
runners
18.5km
01:55
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
18.3km
01:55
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
7.03km
00:44
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
10.5km
01:07
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
6.50km
00:43
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This is a really long and very beautiful section on the La Voie Bleou
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beautiful building in Thaon les Vosges
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the way to Luxembourg is still far
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On the route from Epinal to Nancy, you drive along the canal, which then crosses the Moselle at this bridge. The bridge structure can be seen below.
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Here you drive/walk alongside the canal, which in turn crosses the Moselle. It's kind of crazy.
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Frizon offers a wide selection of running routes, with over 170 trails to explore. These routes cater to various preferences, from easy jogs to more challenging runs.
Yes, Frizon has several easy running routes perfect for beginners or those looking for a relaxed jog. There are 21 routes classified as easy, often featuring gentle terrain through parkland or along river paths. An example is The Rotonde Parks loop from Igney, which is 5.9 miles (9.5 km) with gentle elevation changes.
Jogging routes in Frizon primarily feature park trails and riverside paths. You can expect a mix of flat sections, especially along waterways like La Voie Bleue, and gently undulating terrain through parklands. The area offers diverse options for different ability levels.
Yes, many of Frizon's running routes are circular, allowing you to start and finish at the same point. Popular examples include La Voie Bleue loop from Châtel - Nomexy and La Voie Bleue loop from Igney, both offering scenic loops.
The running routes in Frizon are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 29 reviews. More than 2,300 runners have used komoot to explore the varied terrain, often praising the scenic park trails and accessible riverside paths.
For more experienced runners looking for a longer challenge, Frizon offers several moderate to difficult routes. An example is La Voie Bleue loop from Châtel - Nomexy, which is a moderate 9.2 miles (14.9 km) path, offering a substantial distance along a scenic waterway.
While many routes feature gentle changes, some trails in Frizon do offer more significant elevation gain. For instance, the Haut de l'Étanson loop from Châtel - Nomexy includes an elevation gain of over 130 meters, providing a more challenging workout.
While running in Frizon, you can discover several interesting landmarks and natural features. Along some routes, you might encounter the Golbey canal bridge or the historic Châtel-sur-Moselle Fortress. The Canal des Vosges itself is a prominent feature, with greenways and cycle paths running alongside it, offering scenic views.
Yes, Frizon is known for its scenic running routes that follow waterways. The La Voie Bleue is a prime example, offering relatively flat paths alongside the water. Routes like La Voie Bleue loop from Châtel - Nomexy and La Voie Bleue loop from Igney are popular choices for this type of experience.
The duration of a running route in Frizon varies depending on its length and your pace. For example, The Rotonde Parks loop from Igney, at 5.9 miles (9.5 km), typically takes about 1 hour and 1 minute. Longer routes like La Voie Bleue loop from Châtel - Nomexy, which is 9.2 miles (14.9 km), might take closer to 1 hour and 30 minutes.
While specific 'family-friendly' designations aren't available, routes with easy difficulty and minimal elevation changes, such as those through parkland or along flat canal paths, are generally suitable for families. Consider shorter, easy routes like The Rotonde Parks loop from Igney for a pleasant family outing.


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