The best running trails around Deyme
4.4
(332)
15,261
runners
15
runs
Jogging routes around Deyme offer access to the natural features of the Haute-Garonne department in Occitanie, France. The region is characterized by accessible waterways and green spaces, providing varied terrain for running. Key features include the historic Canal du Midi with its flat, tree-lined towpaths, and the serene Lac de la Thésauque, which offers scenic backdrops for exercise. Wooded areas like Bois de Notre-Dame and Bois Barrat also contribute to the area's appeal for outdoor activities.
Best jogging routes around…
Last updated: June 26, 2026
4.2
(13)
277
runners
8.16km
00:53
10m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(14)
333
runners
13.9km
01:26
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
6
runners
9.06km
00:59
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.40km
00:55
130m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.67km
01:07
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Pleasant and easy route following the Canal du Midi. Avoid in strong E/SE wind. Recommended for hybrid / mountain bikes.
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The Pompertuzat bridge, also known as the Deyme bridge, dates from the 19th century. It was built of brick. It was demolished in 1814. Marshal Soult's army was followed by Wellington's troops, composed of English soldiers. They passed through Pompertuzat in April 1814, and to protect the French army, the bridge was demolished and rebuilt to restore communication with Belberaud and Escalquens.
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This bridge is one of those built by Paul Riquet, using beautiful red Toulouse bricks. The Donneville bridge appears on the Napoleonic land registry map of 1808.
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This bridge is representative of the structures created by Pierre-Paul Riquet during the construction of the Canal du Midi at the end of the 17th century. Its semicircular arch forms a perfect half-circle. It is typical of the structures found along the entire length of the canal. Its construction method, dimensions, and the use of local materials represent a standardization that contributes to the canal's unique character. Red brick is the emblematic material of the Toulouse plain. This bridge, located in the municipalities of Deyme and Pompertuzat, has been listed as a historical monument since 1998.
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The Castanet lock, located in the commune of Castanet-Tolosan, is the first lock with an elliptical basin, built in 1668.
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The church of Deyme was donated in 1226 to the future Saint Dominic to establish a convent of the Dominican Order. The church was called Notre Dame. In 1559, writings are found in the name of Saint Mary Magdalene. The steeple wall, which rises sharply above the building, has five openings, three of which house a bell. The order to rebuild the steeple was given in 1779.
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Always a pleasure to browse
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This lock is one of many along the Canal du Midi
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Frequently Asked Questions
What kind of running experience can I expect around Deyme?
Jogging around Deyme offers a diverse experience, characterized by flat canal paths, serene lake perimeters, and peaceful wooded areas. The region provides options for various ability levels, from gentle, flat runs along the Canal du Midi to more challenging routes with moderate climbs through varied landscapes.
How many running routes are available in the Deyme area?
There are over 10 dedicated running routes around Deyme, catering to different preferences and fitness levels. These routes are highly rated by the komoot community, with an average score of 4.4 stars from over 220 reviews.
Are there any scenic running trails near water in Deyme?
Yes, the area is rich in scenic routes along water. The historic Canal du Midi offers extensive, tree-lined towpaths perfect for tranquil runs. Additionally, Lac de la Thésauque provides a relaxing green space with scenic views, likely offering pleasant routes around its perimeter.
What are some notable landmarks or points of interest I might see while jogging around Deyme?
Many routes offer glimpses of historical and natural landmarks. Along the Canal du Midi, you might encounter structures like the Castanet Lock or the Brick Bridge on the Canal du Midi at Pompertuzat. Other trails might lead you past the Moulin de Montbrun-Lauragais or the Trail of the Notre-Dame des Bois Chapel.
Are there any circular running routes available in Deyme?
Yes, many of the running routes around Deyme are designed as loops. For example, the Canal du Midi Near Toulouse – Canal du Midi Pathway loop from Pompertuzat offers a moderate 5.5 km circular run. Another option is the Canal du Midi Near Toulouse loop from Deyme, a 9 km moderate route.
What do other runners enjoy most about the trails in Deyme?
The komoot community highly rates the running trails around Deyme, with an average score of 4.4 stars. Runners often praise the tranquil, tree-lined paths of the Canal du Midi, the varied landscapes, and the peaceful atmosphere of the wooded areas like Bois de Notre-Dame and Bois Barrat, which provide a refreshing escape.
Are there any longer distance running routes for more experienced runners?
Absolutely. For those looking for a longer challenge, the Vic lock (5) – Canal du Midi Pathway loop from Pompertuzat is a moderate 13.8 km path along the Canal du Midi. Another option is the Moulin de Montbrun-Lauragais – Moulin de Montrbrun Lauragais loop from Deyme, a challenging 14 km trail with some elevation gain.
Are the running routes around Deyme suitable for families?
Many routes, particularly those along the Canal du Midi, are relatively flat and well-maintained, making them suitable for family outings. These paths offer a safe and enjoyable environment for all ages to run or walk together amidst scenic surroundings.
Can I bring my dog on the running trails in Deyme?
While specific regulations can vary, many natural paths and towpaths, such as those along the Canal du Midi and in wooded areas like Bois de Notre-Dame, are generally dog-friendly. It's always recommended to keep your dog on a leash and ensure you clean up after them to maintain the natural beauty of the area for everyone.
Is parking available near the running routes in Deyme?
Yes, access points to popular running areas like the Canal du Midi often have designated parking facilities nearby. For specific routes, it's advisable to check the route details on komoot for information on starting points and parking availability to plan your run effectively.
What kind of terrain can I expect on the running trails?
The terrain varies, offering a mix of experiences. You'll find mostly flat, well-maintained paths along the Canal du Midi, ideal for steady runs. Other areas, particularly around Moulin de Montbrun-Lauragais, feature more varied landscapes with some elevation changes, providing a more challenging and diverse running surface.
Are there any running routes that offer views of the broader Haute-Garonne region?
While Deyme itself is nestled in a charming local landscape, some routes with higher elevation, such as the Moulin de Montbrun-Lauragais loop, may offer glimpses of the diverse Haute-Garonne region, known for its vineyards and natural beauty. The region's southern reaches even offer views of the Pyrenees mountains on clear days.
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