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France
Bourgogne-Franche-Comté
Lons-Le-Saunier

Sapois

The best running trails around Sapois

4.6

(32)

1,170

runners

122

runs

Jogging around Sapois offers a variety of routes through the region's diverse landscape. The area is characterized by its river valleys, such as the Ain, and features moderate hills like Mount Rivel, providing both flat and undulating terrain for runners. Dense woodlands and open fields are common, with routes often incorporating bridges and scenic viewpoints.

Best jogging routes around Sapois

  • The most popular jogging route is Pertes de l'Ain – Still water loop from Champagnole Paul-Émile Victor, a 24.4…

Last updated: June 22, 2026

72

runners

#1.

Pertes de l'Ain – Still water loop from Champagnole Paul-Émile Victor

39.2km

05:11

1,200m

1,190m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Sapois

Road Cycling Routes around Sapois

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Tips from the Community

Melvyn Pirolley
September 29, 2025, Les pertes de l'Ain

View of a magnificent waterfall from the bridge.

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Julien Harté
October 31, 2023, Champagnole

Located at the gates of the Haut-Jura regional natural park, Champagnole is also considered the “pearl of the Jura”. Perched at an altitude of 540 meters on the banks of the Ain, the town is located in a wonderful natural setting. There is also an archaeological museum due to the discovery of remains on Mont Rivel.

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Lucy
October 12, 2023, Eau calme

A beautiful and calm place to swim in front of the waterfalls, be careful, the water is cold! There is also room on the side for a picnic.

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JJPIT
August 17, 2023, Pertes de l'Ain

A short walk through the footbridges and belvederes that line the Ain after its departure, magnificent scenery

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Several million years ago, the Ain was lost underground, in a labyrinth of cavities, an underground gallery called "losses". Over time, the work of water erosion has done its work, and has nibbled the limestone and destroyed the vault of the underground gallery. It remains today a unique natural site where water makes its way between rocky piles and stone remains.

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The Pont de l'Épée bridge spans the Ain river. When the sun is at its zenith, the color of the water is magnificent. The view of the river and the weir located downstream deserves a short break.

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The ruins of the castle of Château-Vilain occupy a remarkable position, they are in the Jura mountains, on the second plateau at an altitude of 720m, and dominate the valley of the Ain and the losses of the river

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The Vilain Castle was demolished in 1810 to make way for factories, a sad end for a castle designed in 1186.

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Frequently Asked Questions

How many running routes are available in Sapois?

There are over 120 running routes around Sapois, offering a wide variety of options for all skill levels. These include easy paths, moderate trails, and more challenging runs.

Are there easy running routes for beginners in Sapois?

Yes, Sapois offers 11 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically feature gentler terrain and shorter distances, allowing you to enjoy the scenery without excessive effort.

Can I find family-friendly jogging paths in Sapois?

Many of the easier and moderate routes in Sapois are suitable for families. These paths often wind through woodlands and along river valleys, providing a pleasant environment for a family outing. Look for routes with less elevation gain for a more comfortable experience with children.

Are there any circular jogging routes in Sapois?

Yes, many of the running routes in Sapois are circular, allowing you to start and end at the same point. For example, the Mount Rivel – Viewpoint Over the Valley loop offers panoramic views, and the Pont de l'Épée – Pont de l'Épée loop explores riverine landscapes.

What kind of scenery can I expect on jogging trails around Sapois?

Jogging routes in Sapois are characterized by diverse landscapes, including tranquil river valleys like the Ain, dense woodlands, and open fields. You'll also encounter moderate hills such as Mount Rivel, offering scenic viewpoints over the surrounding area. Many routes incorporate bridges and natural monuments.

Are there jogging routes that pass by waterfalls in Sapois?

Absolutely! The region around Sapois is known for its beautiful waterfalls. You can find routes that lead past natural attractions like the Moulin du Saut Waterfall, Maillys Falls, and Billaude Waterfall, offering refreshing sights during your run.

What do other runners say about the jogging routes in Sapois?

The running routes in Sapois are highly rated by the komoot community, with an average score of 4.2 stars from over 30 reviews. Runners often praise the varied terrain, the beautiful natural scenery, and the well-maintained paths that cater to different fitness levels.

Are there any longer, more challenging running routes for experienced runners?

Yes, for experienced runners seeking a challenge, Sapois offers 30 difficult routes. A notable example is the Pertes de l'Ain – Still water loop, which spans 24.4 miles (39.2 km) with significant elevation changes, following the tranquil waters of the Ain river.

What are the typical distances for running routes in Sapois?

Running routes in Sapois vary significantly in length. You can find shorter paths around 5-7 km for a quick jog, moderate routes like the Pont de l'Épée – Champagnole loop at 7.9 km, and much longer, challenging trails extending over 30 km for endurance training.

Can I bring my dog on the running trails in Sapois?

Generally, dogs are welcome on many of the natural trails around Sapois, especially in less populated areas. However, it's always recommended to keep your dog on a leash and to check local regulations or specific route guidelines, particularly in protected natural areas, to ensure a pleasant experience for everyone.

Are there jogging routes with cafes or places to explore nearby?

Many routes in Sapois pass near charming settlements or points of interest where you might find amenities. For instance, routes around Champagnole offer proximity to town facilities. You might also find trails leading near historic sites like Nozeroy or Syam Castle and Ironworks, where you could find local cafes or places to explore after your run.

Where can I find parking for jogging routes in Sapois?

While specific parking information for every route isn't always available, many trailheads, especially those starting from towns like Champagnole or near popular natural attractions, typically have designated parking areas. It's advisable to check the starting point of your chosen route on komoot for potential parking suggestions.

Most popular routes around Sapois

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