
4.4
(47)
1,522
runners
130
runs
Jogging around Souvans offers a network of routes through a landscape characterized by gentle terrain, often featuring water bodies like ponds and retention basins. The region provides a mix of open paths and routes that may pass through rural areas or light woodlands. Elevations are generally low, making most running routes accessible for various fitness levels.
Last updated: June 22, 2026
30
runners
17.2km
01:56
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
10.1km
01:06
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
8.12km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.34km
00:52
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.81km
01:01
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There are over 100 running routes documented around Souvans on komoot, offering a wide variety of options for different preferences and fitness levels.
Yes, Souvans offers 10 easy running routes, characterized by gentle terrain and low elevations. These paths are perfect for beginners or those looking for a relaxed jog through the region's rural landscapes and near water features.
Jogging routes in Souvans typically feature gentle terrain with low elevations, making them accessible for various fitness levels. You'll find a mix of open paths, rural areas, and light woodlands, often passing by scenic water bodies like ponds and retention basins.
While most routes are moderate in length, many offer distances around 9-10 km. For example, the Étang de la Fontaine Rouge loop from Bans is 10.1 km, and the Running loop from Mont-sous-Vaudrey is 9.7 km, providing good options for longer runs.
Yes, many of the running routes in Souvans are circular. Popular options include the Étang de la Fontaine Rouge loop from Bans, which circles a scenic pond, and the Bassin de rétention loop from Bans, offering views around a water retention basin.
The running routes in Souvans are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Runners often praise the accessible paths, gentle elevations, and the scenic beauty of the water features and rural landscapes.
Absolutely. The region is known for its gentle landscapes and water features. The Étang de la Fontaine Rouge loop from Bans is particularly scenic, circling a beautiful pond. Other routes often pass through open countryside with pleasant views.
While jogging, you might encounter various local sights. For example, the nearby town of Dole offers historical landmarks such as the Notre-Dame Collegiate Church and the Trompe-l'Œil Fresco of Dole, which are worth exploring if your route takes you close to the town.
Given the gentle terrain and low elevations, many of the easy and moderate running paths around Souvans are suitable for families. Routes that circle ponds or pass through open countryside can be particularly enjoyable for a family jog.
While the majority of routes are easy to moderate, there are 12 difficult running routes available for those seeking a greater challenge. These routes may feature slightly more varied terrain or longer distances, providing a good workout for experienced runners.
Yes, the La Loue loop from Belmont is a moderate 6.5 km route that allows you to run alongside the beautiful Loue river, offering a refreshing experience with minimal elevation changes.


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