4.5
(71)
4,109
runners
31
runs
Jogging routes around Arreau are set within the French Pyrenees, at the confluence of the Aure and Louron valleys. The region features a diverse landscape of wooded hills, mountainous terrain, and accessible paths, providing a range of running experiences. Runners can explore routes that incorporate significant elevation changes, rivers, and views of the surrounding peaks. The area is characterized by its natural beauty and varied topography, suitable for different levels of fitness.
Last updated: July 4, 2026
33
runners
9.14km
01:33
630m
630m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
17.3km
02:31
930m
930m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
19.8km
03:02
1,080m
1,080m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
23.6km
03:46
1,380m
1,380m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
6
runners
5.64km
00:37
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Arreau
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Gravel biking around Arreau
Mountain Hikes around Arreau
I ride this pass once a month by mountain bike since November 2025, this pass is closed to cars because of the snow but what a chance to see deer and does running in the snow. 😉
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Pleasant and legendary climb used by the Tour de France
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A very nice short hike. The beginning is very steep, then passes through the forest, before becoming open with magnificent views. The return begins with a 10-minute walk through a rather unpleasant meadow, then it's easy.
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Here begins the official start of the climb to the Hourquette d'Ancizan, made in 2024 on the Tour de France. On the program, eight kilometers at an average of 5%.
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A beautiful lake, the tour is easy to do!
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Incredible panoramic view of the surrounding valleys and peaks, including the Pic du Midi, the Col du Tourmalet and the Aure valley.
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Arreau offers a diverse selection of over 20 running routes, catering to various preferences. The majority of these are rated as difficult, providing challenging experiences through the Pyrenean landscape.
The jogging trails around Arreau feature a varied terrain, from wooded hills and mountainous paths to accessible riverside routes. You'll encounter significant elevation changes, especially on routes like the Col d'Aspin – Col d'Aspin loop from Arreau, which is known for its mountain passes.
Yes, there are several circular running routes that start right from the town center. A popular option is the Running loop from Arreau, a 9.1 km trail offering varied terrain. For a longer challenge, consider the Arreau loop from Arreau, which spans 17.3 km and provides extensive Pyrenean views.
The region is rich in natural beauty. You can run past iconic mountain passes like Col d'Aspin, or enjoy serene lakes such as Lac de Payolle. The area also features historical sites like the Château des Nestes and picturesque river valleys where the Neste d'Aure and Neste du Louron meet.
Absolutely. The region boasts several beautiful lakes. While many routes offer glimpses of rivers, you can specifically explore trails near Lac de Payolle. The Lac de Payolle – Plo del naou loop from Arreau is a challenging route that incorporates this stunning lake.
The running routes in Arreau are highly regarded by the komoot community, with an average rating of 4.5 stars from over 60 reviews. Runners often praise the diverse terrain, the challenging climbs, and the extensive views of the Pyrenean landscape.
Yes, Arreau is known for its challenging mountain running. Routes like the Col d'Aspin – Col d'Aspin loop from Arreau, with over 1300 meters of elevation gain, and the Lac de Payolle – Plo del naou loop from Arreau, featuring nearly 1900 meters of ascent, offer significant tests for experienced mountain runners.
The best time for jogging in Arreau generally aligns with warmer months, typically spring through autumn, when mountain passes are clear of snow and trails are most accessible. Summer offers long daylight hours, while spring and autumn provide cooler temperatures and vibrant scenery. Always check local weather conditions, especially for higher altitude routes.
While the focus is on natural landscapes, Arreau itself is rich in history. You can incorporate runs or walks through the town's picturesque alleys to see historical buildings like the Château des Nestes, the Château de Ségure, and the Maison des Lys. The banks of the Neste du Louron also offer scenic promenades with historical context.
Many routes, such as the Running loop from Arreau and the Arreau loop from Arreau, start directly from the town center, where public parking options are available. For routes accessing specific mountain passes or lakes, designated parking areas are usually found at key access points like near Col d'Aspin or Lac de Payolle.
Many of the more challenging routes in Arreau provide extensive views of the surrounding Pyrenean peaks. The Arreau loop from Arreau and the Col d'Aspin – Col d'Aspin loop from Arreau are particularly noted for their panoramic vistas as they ascend into the higher elevations.


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