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France
Occitania
Bagnères-De-Bigorre

Arreau

The best running trails around Arreau

4.5

(71)

4,109

runners

31

runs

Jogging routes around Arreau are set within the French Pyrenees, at the confluence of the Aure and Louron valleys. The region features a diverse landscape of wooded hills, mountainous terrain, and accessible paths, providing a range of running experiences. Runners can explore routes that incorporate significant elevation changes, rivers, and views of the surrounding peaks. The area is characterized by its natural beauty and varied topography, suitable for different levels of fitness.

Best jogging routes around Arreau

  • The most popular…

Last updated: July 4, 2026

33

runners

#1.

Running loop from Arreau

9.14km

01:33

630m

630m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

11

runners

17.3km

02:31

930m

930m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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13

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Arreau

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Road Cycling Routes around Arreau

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Between myths and legends – emblematic passes of the Pyrenees

Road Cycling Collection by

Julien Harté

Tips from the Community

AUPA
May 2, 2026, Hourquette d'Ancizan

I ride this pass once a month by mountain bike since November 2025, this pass is closed to cars because of the snow but what a chance to see deer and does running in the snow. 😉

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Offroy M
August 23, 2025, Col d'Aspin

Pleasant and legendary climb used by the Tour de France

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Offroy M
August 23, 2025, Lac de Payolle

Pleasant lake tour

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Mario
August 19, 2025, Arreau

A charming town that's home to some of the Tour's iconic climbs. Stop and take a few photos of your bike in some of the picturesque spots you see.

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A very nice short hike. The beginning is very steep, then passes through the forest, before becoming open with magnificent views. The return begins with a 10-minute walk through a rather unpleasant meadow, then it's easy.

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Here begins the official start of the climb to the Hourquette d'Ancizan, made in 2024 on the Tour de France. On the program, eight kilometers at an average of 5%.

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A beautiful lake, the tour is easy to do!

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Deki Fourcin
September 23, 2024, Col d'Aspin

Incredible panoramic view of the surrounding valleys and peaks, including the Pic du Midi, the Col du Tourmalet and the Aure valley.

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Frequently Asked Questions

How many running routes are available around Arreau?

Arreau offers a diverse selection of over 20 running routes, catering to various preferences. The majority of these are rated as difficult, providing challenging experiences through the Pyrenean landscape.

What kind of terrain can I expect on the jogging trails in Arreau?

The jogging trails around Arreau feature a varied terrain, from wooded hills and mountainous paths to accessible riverside routes. You'll encounter significant elevation changes, especially on routes like the Col d'Aspin – Col d'Aspin loop from Arreau, which is known for its mountain passes.

Are there any circular running routes starting directly from Arreau?

Yes, there are several circular running routes that start right from the town center. A popular option is the Running loop from Arreau, a 9.1 km trail offering varied terrain. For a longer challenge, consider the Arreau loop from Arreau, which spans 17.3 km and provides extensive Pyrenean views.

What are some notable natural features or landmarks I can see while running in Arreau?

The region is rich in natural beauty. You can run past iconic mountain passes like Col d'Aspin, or enjoy serene lakes such as Lac de Payolle. The area also features historical sites like the Château des Nestes and picturesque river valleys where the Neste d'Aure and Neste du Louron meet.

Are there any running routes that pass by lakes or offer waterside views?

Absolutely. The region boasts several beautiful lakes. While many routes offer glimpses of rivers, you can specifically explore trails near Lac de Payolle. The Lac de Payolle – Plo del naou loop from Arreau is a challenging route that incorporates this stunning lake.

What do other runners think about the trails in Arreau?

The running routes in Arreau are highly regarded by the komoot community, with an average rating of 4.5 stars from over 60 reviews. Runners often praise the diverse terrain, the challenging climbs, and the extensive views of the Pyrenean landscape.

Are there any challenging mountain running routes in the Arreau area?

Yes, Arreau is known for its challenging mountain running. Routes like the Col d'Aspin – Col d'Aspin loop from Arreau, with over 1300 meters of elevation gain, and the Lac de Payolle – Plo del naou loop from Arreau, featuring nearly 1900 meters of ascent, offer significant tests for experienced mountain runners.

What is the best time of year to go jogging in Arreau?

The best time for jogging in Arreau generally aligns with warmer months, typically spring through autumn, when mountain passes are clear of snow and trails are most accessible. Summer offers long daylight hours, while spring and autumn provide cooler temperatures and vibrant scenery. Always check local weather conditions, especially for higher altitude routes.

Are there any trails suitable for exploring historical or cultural sites in Arreau?

While the focus is on natural landscapes, Arreau itself is rich in history. You can incorporate runs or walks through the town's picturesque alleys to see historical buildings like the Château des Nestes, the Château de Ségure, and the Maison des Lys. The banks of the Neste du Louron also offer scenic promenades with historical context.

Where can I find parking for the running trails in Arreau?

Many routes, such as the Running loop from Arreau and the Arreau loop from Arreau, start directly from the town center, where public parking options are available. For routes accessing specific mountain passes or lakes, designated parking areas are usually found at key access points like near Col d'Aspin or Lac de Payolle.

Are there any running routes that offer views of the iconic Pyrenean peaks?

Many of the more challenging routes in Arreau provide extensive views of the surrounding Pyrenean peaks. The Arreau loop from Arreau and the Col d'Aspin – Col d'Aspin loop from Arreau are particularly noted for their panoramic vistas as they ascend into the higher elevations.

Most popular routes around Arreau

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