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France
Occitania
Bagnères-De-Bigorre

Saint-Paul

The best cycling routes around Saint-Paul

4.6

(106)

975

riders

93

rides

Touring cycling routes around Saint-Paul are situated in a region characterized by rolling hills and valleys, offering varied terrain for cyclists. The landscape includes a mix of agricultural areas, small villages, and natural features such as rivers and forests. Elevation changes are present, providing both challenging climbs and scenic descents.

Best touring cycling routes around Saint-Paul

  • The most popular touring cycling route is Nistos Cap Nestès loop from Montégut, a 32.8 miles (52.8 km) trail that takes 4 hours…

Last updated: July 4, 2026

5.0

(2)

39

riders

#1.

Nistos Cap Nestès loop from Saint-Laurent-de-Neste

52.8km

04:01

1,330m

1,330m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Saint-Paul

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Gravel biking around Saint-Paul

Tips from the Community

Nicolas Vergnaud
May 28, 2026, Église Saint-Vincent de Gourdan

The church of Gourdan, dating from the 19th century, was formerly a chapel of which the tympanum of the portal at the rear remains today. It is situated in a superb natural setting.

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great place to rest with clean toilets (but no water when I was there)

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Very nice little road!

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A very varied route combining gravel paths and very quiet roads. Caution is required on the descent from the pass to Sarrancolin.

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NikaOffGrid
September 4, 2024, OvernightSpot

For me a little bit too close to the street, also take away stuff in the bin. As a female presenting person I decided not to sleep there because it felt like ppl sometimes hang out there too. But as a pair or a dude it's a really good spot

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Sepp
August 12, 2024, Village of Hospitalet

Idyllic area

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Very useful for bivouacking.

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Now allows a new junction. It's good.

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Frequently Asked Questions

What is the general terrain like for touring cycling around Saint-Paul?

Touring cycling routes around Saint-Paul are characterized by rolling hills and valleys, offering varied terrain. You'll encounter a mix of agricultural areas, small villages, and natural features such as rivers and forests. Expect elevation changes, providing both challenging climbs and scenic descents.

How many touring cycling routes are available in Saint-Paul?

There are over 90 touring cycling routes available around Saint-Paul, catering to various skill levels and preferences.

Are there any challenging touring cycling routes for experienced riders?

Yes, Saint-Paul offers several challenging routes. For instance, the Nistos Cap Nestès loop from Montégut is a difficult 32.8-mile (52.8 km) trail with significant elevation gain through mountainous terrain. Another difficult option is the Kirche Hautaget – Saint-Bertrand-de-Comminges loop from Saint-Laurent-de-Neste, a 32.2-mile (51.8 km) path with notable climbs.

What kind of attractions or landmarks can I see along the touring cycling routes?

The region around Saint-Paul is rich in historical and cultural landmarks. You can explore sites like the Saint-Just Church of Valcabrère, the impressive Cathedral of Saint Bertrand de Comminges, and the ancient settlement of Saint-Just-de-Valcabrère and Saint-Bertrand-de-Comminges. These offer fascinating stops during your rides.

Are there any moderate touring cycling routes suitable for intermediate riders?

Absolutely. A popular moderate route is the Rock of the Virgin – Gravel Path Along the GR loop from Saint-Laurent-de-Neste, a 23.4-mile (37.7 km) trail through varied landscapes. Another great option is the Gargas Cave – OvernightSpot loop from Nestier, which covers 36.9 miles (36.9 km) with moderate elevation changes.

What do other touring cyclists say about the routes in Saint-Paul?

The touring cycling routes in Saint-Paul are highly rated by the komoot community, with an average score of 4.6 stars from over 120 reviews. More than 1600 touring cyclists have used komoot to explore the varied terrain, often praising the scenic rural roads and diverse landscapes.

Are there any circular touring cycling routes available?

Yes, many routes around Saint-Paul are designed as loops. Examples include the challenging Nistos Cap Nestès loop from Montégut and the moderate Montréjeau Lake Beach – Gargas Cave loop from Saint-Laurent-de-Neste, which is 34.1 miles (34.1 km) long.

What is the best time of year for touring cycling in Saint-Paul?

Given the region's rolling hills, agricultural areas, and forests, spring and autumn generally offer the most pleasant conditions for touring cycling, with milder temperatures and beautiful scenery. Summer can be warm, while winter might bring colder weather and potentially more challenging conditions in higher elevations.

Are there any routes that pass by lakes or water features?

Yes, the Montréjeau Lake Beach – Gargas Cave loop from Saint-Laurent-de-Neste is a moderate route that includes the Montréjeau Lake Beach, offering a scenic water feature along the way.

Are there any easy touring cycling routes for beginners or those looking for a relaxed ride?

While many routes feature rolling hills, there are 14 routes classified as easy. These typically involve less significant elevation changes and shorter distances, making them suitable for beginners or a more leisurely pace. You can filter routes on komoot to find these easier options.

What kind of natural features can I expect to see while cycling?

The routes wind through diverse natural settings, including river valleys, forests, and agricultural landscapes. The region's characteristic rolling hills provide constant scenic views, and you'll often pass through charming small villages nestled within these natural surroundings.

Most popular routes around Saint-Paul

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