4.7
(12)
1,299
runners
67
runs
Jogging around Les Ferres offers diverse terrain within the Alpes-Maritimes department of southeastern France. The region features mountainous landscapes with elevations ranging from 180 to 1,278 meters, providing varied challenges for runners. Forested hills and the Estéron valley characterize the area, offering shaded paths and undulating routes. This topography ensures a mix of ascents, descents, and scenic views for those exploring the running routes.
Last updated: May 17, 2026
1
runners
10.3km
01:19
290m
300m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
24
runners
21.3km
03:07
1,200m
1,200m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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5.0
(1)
9
runners
10.5km
01:21
440m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
14.0km
02:19
900m
900m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10
runners
9.33km
01:49
660m
660m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Beautiful view overlooking the valley!
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If you leave from the Var valley, approximately 450m of elevation gain await you to reach Gilette, on a road in good condition but busy. The view at the top is very beautiful over the valley but also over the Château de Gilette and the surrounding mountains. The village may be a crossing point to reach the villages of the Estéron valley, or even for an ascent of Mont Vial, much higher.
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Belvedere of the village of Gilette, perched on a rocky outcrop overlooking the Estéron and Var valleys. Great views!
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Away from the crowds, Mouton d'Anou is a tranquil, off-the-beaten-path peak that does not disappoint once reached with its views of the Cote d'Azur and the Massif du Cheiron.
4
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This little village is superb, but it has to be earned by bike!!
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Great boulangerie in Gilette... the best a man can get?
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There are over 50 running routes around Les Ferres, offering a wide variety of options for different skill levels. You'll find everything from easy loops to challenging climbs through the mountainous terrain.
The jogging routes in Les Ferres feature diverse terrain, including forested hills, significant elevation changes, and paths within the Estéron valley. You can expect a mix of ascents, descents, and scenic views, often on natural, sometimes rocky, surfaces.
Yes, there are a few easy running routes suitable for beginners. For example, the Running loop from Saint-Martin-du-Var is a 2.4-mile (3.8 km) trail through the Estéron valley, perfect for a less strenuous run.
The running routes in Les Ferres are highly rated by the komoot community, with an average score of 4.7 stars from more than 10 reviews. Over 1,400 runners have explored the varied terrain, often praising the challenging climbs and panoramic views.
Many of the running routes in Les Ferres are circular, allowing you to start and finish at the same point. A notable example is the Mouton d'Anou Loop, a difficult 6.4-mile (10.3 km) trail through forested hills.
Generally, dogs are welcome on most trails in the Les Ferres region, especially in natural, forested areas. However, it's always recommended to keep them on a leash and check for specific local regulations or signage on individual routes to ensure a pleasant experience for everyone.
While many routes involve significant elevation, some shorter, easier loops can be suitable for active families. Consider routes with less extreme elevation changes, such as the Running loop from Saint-Martin-du-Var, which offers a gentler experience through the valley.
The region offers stunning natural beauty. You can encounter features like the Estéron valley's picturesque settings and forested paths. For panoramic views, consider routes that ascend to points like Mouton d'Anou or the Gilette Viewpoint loop from Bouyon.
Yes, the area around Les Ferres features beautiful natural attractions. You might be able to incorporate a visit to the Vescagne Waterfall into your running plans, or find routes that pass near other picturesque water features in the Estéron valley.
Beyond the natural landscapes, you can explore charming local points of interest. The Village of Saint-Jeannet is a nearby settlement with rural charm, and mountain passes like Col de Vence offer scenic drives or starting points for runs.
Spring and autumn generally offer the most pleasant conditions for trail running in Les Ferres, with milder temperatures and vibrant scenery. Summer can be warm, so early morning or late afternoon runs are advisable, while winter might bring cooler temperatures and potentially snow at higher elevations.
The running routes in Les Ferres range from easy to difficult. With 41 out of 59 routes classified as difficult, many trails feature significant elevation changes, making them ideal for experienced trail runners seeking a challenging workout. However, there are also 3 easy and 15 moderate routes available.
Access to Les Ferres and its surrounding trails primarily relies on personal transport due to its rural, mountainous location. While local bus services might connect some villages, direct public transport to specific trailheads can be limited. Planning with a car is often the most convenient option.


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