4.6
(24)
935
runners
111
runs
Jogging around Paule offers a variety of routes through a landscape characterized by lakes, canals, and varied terrain. The region features several water bodies like the Étang du Coroncq and Kerdiston lake, providing scenic paths for runners. Trails also follow sections of the Canal de Nantes à Brest, offering flat and accessible options. The area includes moderate elevation changes, making it suitable for different fitness levels.
Last updated: June 21, 2026
5.0
(6)
56
runners
7.26km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
19.1km
02:12
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
11
runners
7.49km
00:48
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.5km
01:28
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
12.3km
01:20
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A pretty iron bridge, built for farmers at the time. Here the path along the water was in a bad state in April 2026 (a warning was installed on one side of the section, but a detour through the forest is possible).
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This is one of the very few straight sections of the canal.
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Here the canal meanders through the landscape.
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A welcome breath of fresh air
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At an altitude of 184 m, the Glomel trench is the highest point of the Nantes-Brest canal and the watershed between the Blavet and Aulne basins. The canal project and its passage through the center of Brittany dates back to Vauban, the decision and the route to Napoleon. The impressive trench allows the Aulne and Blavet watersheds to communicate via the canal. The Grande Trenche of the Canal from Nantes to Brest was dug in the 19th century by deserters from the army of Louis XVIII. The 4000 convicts of Glomel had to move as much earth and rock as was necessary for the construction of a great pyramid in Egypt. It took 9 years to create this trench, more than 3 kilometers long, 100 meters wide and 23 meters deep.
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The dams for the Canal de Nantes à Brest create a lake from the waters of a little stream, the bike trail passes on the back of the levy
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This passage is the highest point of the canal. It was necessary to dig three million cubic meters of earth and rock to make the canal pass: as much as to build the largest pyramid in Egypt! The work was carried out in the 19th century by deserters imprisoned and sentenced to forced labor. Many did not survive the unimaginable working and hygienic conditions. A book “Les Bagnards du canal de Nantes à Brest” traces the little-known history of the builders of the canal from Nantes to Brest.
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To connect one valley with another, this was dug out by hand, the earth removed on men's backs and all with no machinery. This is the highest point of the canal. As you go along the path, look at how high the woodlands on either side are. It was cut through rock (schist). It is 3.5Km long. On one side was a camp, really a prison, where the 600 convicts, from the prison in Brest, were housed and who were forced to do this labour. Mostly they were deserters from the War with Spain. Dysentery, fever, matnutrition were all rife and on top of back breaking physical labour. After the 1830 Revolution, some prisoners broke out of the camp: some disappered into the surrounding countryside but 200 of them presented themselves to the Military authorities at Pontivy to have their new right to Liberty confirmed and recognised. The Camp was closed by 1832 and mostly destroyed by fire a few years later.
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There are over 90 diverse running routes around Paule, catering to various preferences and fitness levels. You'll find everything from easy jogs to more challenging runs through the region's unique landscapes.
The terrain around Paule is quite varied. You can expect a mix of smoothly undulating wooded landscapes in the Montagnes Noires, as well as relatively flat and well-maintained towpaths along the historic Canal from Nantes to Brest. The area also features scenic paths around lakes and open plains, offering a diverse running experience.
Yes, Paule offers several easy jogging routes. While many trails feature moderate elevation changes, there are 6 routes specifically classified as easy. The flat towpaths along the Canal from Nantes to Brest are particularly well-suited for a relaxed run. For a scenic and accessible option, consider the Étang du Coroncq loop from Glomel.
The running routes around Paule are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Nearly 900 runners have explored the area using komoot, often praising the scenic lake loops, canal-side paths, and the varied terrain that offers options for different ability levels.
Yes, many of the running routes around Paule are circular, allowing you to start and finish in the same location. Popular circular options include the The Glomel Cut – Kerdiston lake loop from Glomel and the Minez Gliguéric loop from Plévin, which offer diverse scenery.
Paule's running routes often pass by significant natural and historical features. You can explore areas near the The Glomel Cut and the Great Trench of the Nantes to Brest Canal, which are notable man-made monuments. The region is also characterized by picturesque lakes like Étang du Coroncq and Kerdiston lake, providing beautiful waterside views during your run.
Many of the trails, especially the flatter sections along the Canal from Nantes to Brest, are suitable for families. These well-maintained towpaths offer a safe and enjoyable environment for a family jog or walk. Look for routes classified as 'easy' for the most family-friendly options.
Generally, dogs are welcome on many outdoor trails in Brittany, but it's always best to keep them on a leash, especially in nature reserves or agricultural areas. Always be mindful of local signage and other trail users to ensure a pleasant experience for everyone.
Absolutely. For experienced runners seeking a challenge, Paule offers 13 routes classified as difficult. These trails often feature more significant elevation changes and longer distances. An example is the Kerdiston lake – The Glomel Cut loop from Glomel, which covers over 17 km with notable ascents.
While Paule is a rural commune, public transport options might be limited directly to trailheads. It's advisable to check local bus schedules if you plan to rely on public transport. Many visitors find it more convenient to access the trails by car, as parking is often available near popular starting points.
Paule and its surrounding villages offer a few local establishments where you can find refreshments. While not every trailhead will have a cafe directly adjacent, you can often find options in the nearby towns like Glomel or Le Moustoir, especially after completing a longer run.


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