4.3
(31)
2,339
runners
57
runs
Jogging routes around Changé offer a diverse landscape for runners, characterized by its commitment to green spaces and natural heritage. The region features well-maintained parks, riverside paths along the Mayenne, and designated nature trails. Terrain varies from expansive lawns and wooded areas to former quarries transformed into environmental parks with wetlands and fitness trails, providing a varied environment for running.
Last updated: June 24, 2026
5.0
(3)
353
runners
15.2km
01:37
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(13)
544
runners
11.7km
01:13
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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97
runners
5.83km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
101
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
159
runners
12.7km
01:20
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This lake on the banks of the Mayenne is a fantastic place for hiking. You will find hiking trails all around the lake itself and for more interest you can look for the ardens where you will find a vegetable patch.
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This magnificent botanical garden, perfectly maintained, is a pleasure to explore. Here you will find a wide variety of beautiful trees and a rose garden. The flowerbeds are maintained throughout the year.
3
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From here you can see superb sunsets over the city and the river.
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Wonderful park up in town.
1
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Best view of Laval Castle: The Pont Aristide-Briand, formerly Pont Neuf, spans the Mayenne. It dates from the early 19th century and is the second oldest bridge in the city after the Pont Vieux. A unique illumination can be experienced here at Christmas time.
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Laval is a city of art and history of nearly 50,000 inhabitants. It is crossed by the Mayenne and houses the Museum of Naive Art and Singular Arts.
3
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Nice footpath by the lake with a vegetable garden.
1
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There are over 50 running routes around Changé, offering a diverse range of options for all fitness levels. You'll find everything from easy jogs through green spaces to more challenging trails exploring the wider countryside.
Yes, Changé offers several easy jogging routes perfect for beginners or those looking for a relaxed run. There are 9 routes classified as easy, often winding through well-maintained parks and along the scenic Mayenne river, providing a gentle introduction to the area's natural beauty.
Absolutely. Many of the running routes in Changé are circular, allowing you to start and finish at the same point. For example, the popular Charming House by the Water – Laval loop from Changé is a 7-mile circular trail along the Mayenne river, and the Plan d'eau du Port loop from Pillerie-Bootz offers a moderate 8.3-mile circuit around the Port Lake.
Changé's jogging trails boast a variety of picturesque scenery. You can expect tranquil riverside paths along the Mayenne, expansive lawns and ancient trees in Parc des Ondines, winding trails through chestnut groves in La Châtaigneraie, and diverse landscapes within the Parc Environnemental, including wetlands with wooden boardwalks. The town's 'Villes et Villages Fleuris' label ensures beautifully maintained green spaces throughout.
Yes, many of Changé's parks and nature trails are ideal for families. The well-maintained paths in areas like Parc des Ondines and the Parc Environnemental offer safe and enjoyable environments for a family jog or walk. The Parc Environnemental even features an educational garden and a fitness trail, adding to the family appeal.
While jogging in Changé, you can encounter several interesting sights. The routes often pass by the scenic River Mayenne. You might also spot the historic Belle-Poule Lock. The town's commitment to green spaces means you'll enjoy beautifully landscaped areas, and the Parc Environnemental offers unique features like a wetland boardwalk and an eco-grazing site.
Changé is generally welcoming to dogs, especially in its numerous green spaces and along the river paths. While specific rules may vary by park, many of the nature trails and open areas are suitable for running with your dog, provided they are kept on a leash and you clean up after them. Always check local signage for any restrictions.
The running routes in Changé are highly regarded by the komoot community, with an impressive average rating of 4.4 stars from over 20 reviews. Runners frequently praise the diverse terrain, the peaceful riverside paths, and the well-maintained green spaces that make for an enjoyable and refreshing experience.
Certainly! The Parc Environnemental, developed on a former sand quarry, offers a unique jogging experience with a 900-meter wooden boardwalk through a significant wetland area. Additionally, the 'Sur le chemin de la nature' trails, such as the one extending to the Barberie hills, provide expansive views of the surrounding countryside and wind through ancient chestnut trees in La Châtaigneraie.
One of the longer routes you can explore is the Belle-Poule Lock – Port Lake loop from Changé. This challenging trail covers approximately 9.8 miles (15.7 km) and typically takes around 1 hour and 40 minutes to complete, offering an extensive exploration of the area's waterways and natural scenery.
Yes, Changé is traversed by the River Mayenne, and many routes offer scenic riverside paths. The Plan d'eau du Port – Étang de la Maignannerie loop from Pillerie-Bootz is another excellent option, leading through areas with multiple water bodies and natural scenery, perfect for those who enjoy running near water.
Changé is well-equipped with amenities for outdoor enthusiasts. Parking is generally available near major parks and trailheads, such as Parc des Ondines and the Parc Environnemental. Many routes are accessible from various points within the commune, making it convenient to find a starting location with nearby parking.


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