3.7
(25)
1,757
runners
66
runs
Jogging around Teulat provides access to a network of routes, primarily centered around Lac de la Balerme and the nearby village of Verfeil. The landscape features rolling terrain with moderate elevation changes, offering varied running experiences. Paths often follow the lake's perimeter or connect through rural areas, providing a mix of natural scenery and village surroundings. The region's trails are suitable for runners seeking both shorter, flatter loops and longer routes with more significant ascents.
Last updated: May 10, 2026
4.5
(2)
100
runners
5.61km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
125
runners
12.1km
01:25
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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55
runners
11.4km
01:15
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
9.24km
01:00
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.8km
01:10
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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35 minutes from Toulouse, Lac de la Balerme is the ideal place to run along the water.
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35 minutes from Toulouse, Lac de la Balerme is the ideal place for a quiet stroll by the water.
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Magnificent lake in the heart of Lauragais, 2 steps from Toulouse. It is possible to go around the lake by a path that has kept its wild charm. And on a clear day, the Pyrenees are visible in the distance. A delight !
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There are over 50 running routes available in the Teulat area, offering a variety of experiences for different skill levels. The komoot community has explored 58 routes in total.
The running trails around Teulat feature rolling terrain with moderate elevation changes. You'll find paths primarily centered around Lac de la Balerme, following the lake's perimeter, or connecting through rural areas and village surroundings, offering a mix of natural scenery and gentle hills.
Yes, there are several routes suitable for beginners. The area offers 4 easy routes, perfect for those new to running or looking for a relaxed jog. These typically feature flatter sections and shorter distances.
For more experienced runners, Teulat offers 6 difficult routes. These trails often include more significant elevation gains and longer distances, providing a good challenge. An example is the Lake Balerme – Verfeil Village Center loop from Verfeil, which is 9.7 miles (15.7 km) with notable ascents.
Yes, many of the running routes around Teulat are circular. A popular option is the Lake Balerme Loop, which is a scenic 3.5 miles (5.6 km) path around the lake, ideal for a moderate run.
Absolutely. Many routes offer scenic views, especially around Lac de la Balerme. You might also encounter interesting points like the Verfeil Village Center, or natural features like a Gravel Section in the Forest. Some trails even pass near historical sites such as the Château de Bonrepos-Riquet.
The running routes in Teulat are highly rated by the komoot community, with an average score of 3.7 stars from over 20 reviews. Runners often praise the varied terrain, the beautiful lakeside paths, and the peaceful rural landscapes that offer a refreshing escape.
Many of the easier and moderate routes, particularly those around Lac de la Balerme, can be suitable for families, depending on the children's age and fitness levels. The Lake Balerme Loop is a good example of a manageable distance for a family outing.
Most rural and natural trails in the Teulat area are generally dog-friendly, but it's always recommended to keep your dog on a leash, especially near livestock or in populated areas. Always ensure you clean up after your pet.
Yes, for those looking for longer runs, there are several options. For instance, the Lake Balerme – Descent to Lac de la Balerme loop from Teulat offers a moderate 7.5 miles (12.1 km) path with varied terrain, connecting Teulat to the lake.
While specific parking details for every route are not listed, areas around Lac de la Balerme and the village of Verfeil, which serve as common starting points for many routes, typically offer parking facilities for visitors.
The primary hub for public transport in the immediate vicinity would be the village of Verfeil. From Verfeil, you can access several routes, including the Lake Balerme – Descent to Lac de la Balerme loop from Verfeil. It's advisable to check local bus schedules for connections to Verfeil.


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