4.4
(263)
4,092
riders
146
rides
Touring cycling around Manas offers routes through a diverse landscape at the base of the Himalayan foothills. The region features riverine ecosystems, dense semi-evergreen forests, and alluvial grasslands. The Manas River, a major tributary of the Brahmaputra, flows through the area, contributing to its varied terrain. This environment provides a range of conditions for touring cyclists.
Last updated: July 1, 2026
5.0
(5)
965
riders
35.6km
02:23
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(9)
55
riders
31.4km
01:57
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
29
riders
40.5km
02:37
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
26
riders
19.9km
01:22
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
20
riders
26.4km
01:40
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It's blowing in the parade, watch out
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Nice climb, with short sections that are a bit steeper, but also lead through a breathtaking rock formation.
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A steady climb, most of which has a gradient of 2%. Only the last kilometre has an average gradient of 7%. You pass through the beautiful Forêt de Saoû and eventually on a meadow, where the pass is also located.
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Marsanne is a very pretty little village where it is nice to take a break in the shade of its plane trees.
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The road to reach the pass is magnificent on both sides, with superb views of the Vercors, and passages under narrow cliffs.
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Very beautiful and quiet village with a very cozy and authentic atmosphere 'petite epicerie'. Recommended
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The lavender fields are in bloom between mid-June and the end of July. The flowers are harvested between mid-July and the beginning of August.
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There are over 140 touring cycling routes in the Manas region, offering a wide range of options for cyclists. These routes are highly rated by the komoot community, with an average score of 4.6 stars from over 230 reviews.
Touring cycling around Manas offers routes through diverse landscapes at the base of the Himalayan foothills. You'll encounter riverine ecosystems, dense semi-evergreen forests, alluvial grasslands, and savannah woodlands. The Manas River, a major tributary of the Brahmaputra, flows through the area, contributing to its varied terrain and scenic beauty.
Yes, Manas offers routes for various ability levels. There are 16 easy touring cycling routes available, perfect for beginners or families looking for a more relaxed ride. These routes allow you to enjoy the natural beauty without significant elevation challenges.
For experienced touring cyclists seeking a challenge, Manas has 62 difficult routes. One such route is the Saou – Col du Pas de Lauzun loop from Puy-Saint-Martin, a 23.4-mile (37.6 km) trail featuring significant elevation gain through varied terrain.
Yes, many touring cycling routes in Manas are circular, allowing you to start and end at the same point. An example of a moderate circular route is Saou – The beautiful Drôme loop from Manas, which offers a balanced ride through the Drôme region.
Manas National Park is a biodiversity hotspot. While cycling, especially on periphery routes, you might encounter a wide array of flora and fauna. The park is home to 55 species of mammals, 50 reptiles, and 3 amphibians, including critically endangered species like the pygmy hog and golden langur. It's also a birdwatcher's paradise with over 450 recorded bird species.
Near the touring cycling routes, you can explore several interesting places. Consider visiting Saou, a charming settlement, or the picturesque Marsanne, Hilltop Village. The Pas de Lauzun Pass offers scenic views, and the historical site of Le Poët-Laval is also nearby.
Yes, the region around Manas National Park offers opportunities for cultural immersion. You can cycle through picturesque tea estates like the Fatemabad Tea Estate and visit local villages inhabited by the Bodo people. This provides a chance to witness traditional farming, animal husbandry, handicraft weaving, and learn about tribal life.
The best time for touring cycling in Manas is generally during the cooler, drier months, typically from November to April. This period offers pleasant weather conditions for outdoor activities, making it ideal for exploring the park's diverse landscapes and wildlife.
Yes, Manas offers several longer routes for those looking for extended rides. For instance, the Col du Pas de Lauzun – Saou loop from Puy-Saint-Martin is a 35.2-mile (56.7 km) trail that leads through the scenic Col du Pas de Lauzun area, often completed in about 3 hours 38 minutes.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the diverse terrain, ranging from river valleys and forested areas to varied elevation changes, which offers options for different ability levels. The natural beauty and varied conditions make for a rewarding cycling experience.


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