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Routes
Running Trails
France
Marne
Vitry-Le-François

Soulanges

The best running trails around Soulanges

4.5

(14)

716

runners

129

runs

Jogging routes around Soulanges are characterized by a mix of flat, paved paths and routes with gentle elevation changes. The region offers a variety of running experiences, from canal-side trails to routes traversing agricultural lands. Many paths follow historic waterways, providing a consistent and accessible terrain for runners.

Best jogging routes around Soulanges

  • The most popular jogging route is Bras Landy – Pont-Canal de la Saulx loop from Couvrot, a 6.2 miles (9.9 km) trail that takes 1 hour…

Last updated: June 25, 2026

32

runners

#1.

Bras Landy – Pont-Canal de la Saulx loop from Couvrot

9.98km

01:03

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

3.8

(4)

17

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

13

runners

7.73km

00:55

120m

120m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

11

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Soulanges

Road Cycling Routes around Soulanges

Cycling around Soulanges

Hiking around Soulanges

MTB Trails around Soulanges

Gravel biking around Soulanges

Tips from the Community

Heiko
June 22, 2025, Piste cyclable

Very nice to drive.

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2

0

Rafi
April 28, 2025, Piste cyclable

Fresh asphalt. Flat track.

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0

0

Gabin
August 11, 2024, Piste cyclable

We are one with nature

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0

0

Ulf
May 15, 2024, Piste cyclable

Great surface, relaxed gliding!

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3

0

Mont de Fourche peaks at 208 meters and offers an extensive panorama of the surrounding plains. Access by path presents no difficulty.

Translated by Google

1

0

Lucy
September 20, 2023, Piste cyclable

Cycling in complete relaxation along the canal... No traffic, but no asphalt either!

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0

0

Lucy
September 9, 2023, Mont de Fourche

A small summit of 208 meters, with a majestic view of the vineyards of the valley.

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0

0

Frequently Asked Questions

How many running routes are available in Soulanges?

Soulanges offers a wide variety of running experiences, with over 130 routes available on komoot. These include options for all skill levels, from easy, flat paths to more challenging trails with significant elevation changes.

Are there any easy or beginner-friendly jogging routes in Soulanges?

Yes, Soulanges is well-suited for easy and beginner-friendly runs. The region features many flat, paved paths, particularly along the historic Soulanges Canal. For example, the Bike path loop from Couvrot is a moderate 7.3 km route with minimal elevation, offering a consistent and accessible terrain.

Can I bring my dog on the running trails in Soulanges?

Yes, dogs are generally welcome on the cycling paths and in parks like the Pointe-des-Cascades Nature Park, provided they are kept on a leash and owners adhere to waste disposal rules. The Soulanges Bike Path is a popular choice for running with your canine companion.

What kind of terrain can I expect on the jogging routes in Soulanges?

The terrain in Soulanges is quite varied. You'll find extensive paved paths, especially along the Soulanges Canal, which are ideal for smooth running. Other routes traverse agricultural lands and some, like the Mount de Fourche – Mont de Fourche loop from Couvrot, feature undulating terrain with more significant elevation changes for a challenging run.

Are there any family-friendly running trails in the Soulanges region?

Absolutely! The Soulanges Bike Path is renowned as a family-friendly rail trail, offering an easy physical rating and a paved surface. It stretches for 35 km along the historic canal, providing a safe and scenic environment for families to jog together.

What are some scenic jogging routes or viewpoints in Soulanges?

Many routes along the Soulanges Canal offer picturesque views of the waterway and surrounding landscapes. The Pointe-des-Cascades Nature Park, at the eastern end of Pointe-des-Cascades, features a belvedere with breathtaking views of the confluence of the Ottawa River and the St. Lawrence River. The Soulanges Bike Path itself winds through charming village cores and offers glimpses of the St. Lawrence River.

Are there options for longer distance running in Soulanges?

Yes, for those looking for longer runs, the Soulanges Bike Path provides an excellent option, stretching for 35 km. Additionally, routes like the Bike path loop from Loisy-sur-Marne offer a challenging 15.2 km distance, suitable for endurance training.

What is the best time of year for jogging in Soulanges?

The Soulanges Bike Path is open and maintained from May onwards, making spring, summer, and fall excellent seasons for running. Even in winter, parts of the path are cleared of snow, allowing for year-round jogging, though caution for ice is advised. The nature trails in Pointe-des-Cascades Nature Park also transform into a magical snow-covered forest in colder months.

Are there any circular running routes in Soulanges?

Yes, many routes in Soulanges are designed as loops, offering a convenient circular running experience. Examples include the Bras Landy – Pont-Canal de la Saulx loop from Couvrot and the Running loop from Loisy-sur-Marne, both popular choices among local runners.

What do other runners enjoy most about jogging in Soulanges?

The running routes in Soulanges are highly rated by the komoot community, with an average score of 4.4 stars from over 10 reviews. Runners often praise the well-maintained paths, the scenic canal-side views, and the variety of options available for different fitness levels.

Are there any points of interest or attractions along the running routes?

Yes, the Soulanges Canal is rich in history, and interpretive panels along the bike path offer insights into its industrial past, showcasing old locks and lighthouses. You can also explore highlights like the Place d'Armes of Vitry-le-François or the Cycle path along the Canal latéral à la Marne. The Village des Écluses and L'Embouchure are also accessible from the bike path, offering dining and recreational activities.

Are there facilities like parking or restrooms available near the running trails?

Yes, the Soulanges Bike Path is well-equipped with numerous rest areas, including sanitary facilities, some of which remain accessible year-round. The Pointe-des-Cascades Nature Park also offers free parking at various entry points, making access to the trails convenient for runners.

Most popular routes around Soulanges

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