4.4
(151)
4,563
runners
349
runs
Jogging around Saint-Alban-Les-Eaux offers diverse terrain across the Loire department of central France. The region features a mix of river gorges, dense woods, and elevated plateaus, providing varied landscapes for runners. Trails often follow tranquil river paths, traverse moorlands, and climb through the Monts de la Madeleine, offering both accessible routes and challenging ascents. This area is known for its natural features, including mineral water springs and scenic waterfalls, making it a compelling destination for outdoor activity.
Last updated: July 4, 2026
2.0
(1)
34
runners
6.77km
00:56
260m
260m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4.0
(1)
4
runners
13.8km
01:48
490m
490m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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4.0
(1)
6
runners
20.0km
02:45
720m
720m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
3.3
(3)
4
runners
8.52km
00:54
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.2km
01:35
410m
410m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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There are over 325 running routes around Saint-Alban-Les-Eaux, catering to various fitness levels. You'll find a wide selection, from easy jogs to more challenging trail runs through the diverse landscapes of the region.
The running trails in Saint-Alban-Les-Eaux are highly regarded by the komoot community, with an average rating of 4.4 stars from over 150 reviews. Runners often praise the varied terrain, beautiful natural scenery, and well-maintained paths that make for an enjoyable experience.
Yes, Saint-Alban-Les-Eaux offers 19 easy jogging routes perfect for beginners or those looking for a relaxed run. These trails typically feature gentler inclines and shorter distances, allowing you to enjoy the scenery without excessive effort. A good example is the Running loop from Saint-Alban-les-Eaux, which is moderate but has minimal elevation gain.
Absolutely. For experienced runners, there are 114 difficult routes that offer significant elevation changes and longer distances. These trails often traverse the Monts de la Madeleine, providing a demanding workout with rewarding views. Consider the Arcon – Source of Saint-Alban-les-Eaux loop from Saint-Alban-les-Eaux for a substantial challenge.
Yes, many of the running routes in Saint-Alban-Les-Eaux are circular, allowing you to start and finish at the same point. This is convenient for parking and exploring. Examples include the Source of Saint-Alban-les-Eaux loop from Saint-Alban-les-Eaux or the longer Arcon loop from Saint-Alban-les-Eaux.
The region is rich in natural beauty. You can expect to encounter tranquil river gorges like the Gorges du Désert, dense woodlands, charming waterfalls, and remarkable trees. The elevated plateaus, such as the Plateau de la Verrerie, also offer unique moorland landscapes.
Yes, Saint-Alban-Les-Eaux has a rich history. You might jog past the ancient Roman oppidum of Roc Châtelus or discover the heritage of the former spa town with its mineral water springs and the Parc des Eaux Minérales. Nearby, you can also find historical sites like Saint-Haon-Le-Châtel or the Keep of Saint-Maurice-sur-Loire.
Many routes in Saint-Alban-Les-Eaux offer stunning panoramic views. The Plateau de la Verrerie is known for its expansive vistas of the Roannais plain, and on clear days, you can even spot the Alps and the Auvergne region from elevated sections of the Monts de la Madeleine.
Yes, many of the easier and moderate routes are suitable for families, especially those with older children. Look for trails with less elevation gain and shorter distances. The paths through the Gorges du Désert, for instance, are generally accessible and offer a pleasant experience for all.
Generally, dogs are welcome on many of the outdoor trails in Saint-Alban-Les-Eaux, especially in natural areas. However, it's always best to keep them on a leash, particularly in protected areas or near livestock, and to check specific route regulations if available. Please ensure you clean up after your pet to maintain the natural environment.
While Saint-Alban-Les-Eaux is a smaller community, local bus services might connect to nearby towns. However, for direct access to many trailheads, especially those deeper in the Monts de la Madeleine or Gorges du Désert, driving is often the most convenient option. We recommend checking local transport schedules for specific routes.
Yes, Saint-Alban-Les-Eaux is known for its running community. Annual events like "La Forestière De Saint Alban" offer organized running races with varying distances and elevation gains, providing a great opportunity to challenge yourself and experience the local trails in a competitive setting.


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