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France
Bourgogne-Franche-Comté
Lons-Le-Saunier

Saizenay

The best running trails around Saizenay

4.5

(24)

1,055

runners

120

runs

Jogging around Saizenay offers an opportunity to explore the diverse natural features of the Jura region. The landscape is characterized by varied terrain, including forests, ridgelines, and vineyards, providing scenic routes for outdoor activities. Mont Poupet, standing at 850 meters, is a prominent feature, offering extensive views. The area's well-documented trails are suitable for trail running and jogging, with diverse environments and scenic backdrops.

Best jogging routes around Saizenay

  • The most popular jogging route is Salins les Bains and Mont…

Last updated: June 22, 2026

91

runners

#1.

Montmahoux lookout – Lison Spring loop from Nans-sous-Sainte-Anne

24.1km

03:28

1,090m

1,100m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.0

(1)

134

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(1)

14

runners

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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Popular around Saizenay

Hiking around Saizenay

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Tips from the Community

Downhill Distortion
March 26, 2025, Grotte Sarrazine

Remember not to venture too far into the cave

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The village of Nans-sous-Sainte-Anne is remarkable for the scale of its landscapes, the rhythm of the mountains and depressions. It knows how to combine in a restricted space the charm of the foliage and the fir trees with the austerity of the rock walls, the impetuosity of the waterfalls with the intimacy of the undergrowth, the mystery of the caves with the picturesqueness of the belvederes.

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Peter
October 5, 2024, Source du Lison

The spring is simply gigantic and there aren't too many tourists - at least when we were there.

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Iconic 17th century chapel built following a vow made by the population to thank the Virgin Mary for protecting the inhabitants from epidemics and during the Thirty Years' War. It has an oval plan and is surmounted by a recently renovated dome with glazed roof tiles, a lantern tower and a bell tower. https://www.coeurdujura-tourisme.com/

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This highlight is located on the plateau under which the cave opening is located. It can be found via a dead-end path, but the view is a bit sobering.

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The Sarrasine Cave impresses with its 90 m high portal. A 40 m thick layer of limestone separates it from the upper part of the plateau. The cave system has been explored for about 4 km, and hikers equipped with a flashlight can access it up to a small lake inside. https://www.lieux-insolites.fr

Translated by Google

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Very beautifully laid out and developed. There are also interesting information boards, e.g. about the underground connection of the local springs. At the end of the 19th century, a mill owner wanted to divert the water from the spring, which, after intervention by the population and a member of parliament, led to the first French environmental protection law. https://www.montagnes-du-jura.fr/

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Franz
July 10, 2024, Source du Lison

Very beautiful waterfall, easily accessible from the car park and then offering several hiking possibilities from its basin. The site is geologically interesting.

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2

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Frequently Asked Questions

How many running routes are available around Saizenay?

There are over 100 running routes around Saizenay, offering a wide variety of options for all skill levels. The komoot community has mapped 105 routes in total, ensuring you'll find a path that suits your preferences.

What types of terrain can I expect on the jogging trails in Saizenay?

The jogging trails around Saizenay are characterized by the picturesque Jura landscape, featuring varied terrain including forests, ridgelines, and vineyards. You can expect a mix of environments, from challenging ascents to more gentle paths through natural scenery.

Are there any easy running routes for beginners in Saizenay?

Yes, Saizenay offers routes suitable for beginners. While many routes are moderate to difficult, there are 4 easy routes available. For example, the area around Nans-sous-Sainte-Anne features paths with less elevation gain, such as the Nans-sous-Sainte-Anne – Lison Spring loop, which is rated as moderate but has a relatively low elevation gain.

Which routes offer the best panoramic views?

For breathtaking panoramic views, the ascent to Mont Poupet is highly recommended. The Salins les Bains and Mont Poupet Trail is a difficult route that takes you to the 850-meter summit, providing extensive vistas of the Jura region.

Can I find routes that feature natural attractions like springs or waterfalls?

Absolutely! The region is rich in natural wonders. The Mont Mahoux Viewpoint – Lison Spring loop from Nans-sous-Sainte-Anne leads to the beautiful Lison Spring. You can also explore routes that pass by the Lison Waterfalls or the Creux Billard — Karst Basin and Waterfall.

Are there any circular running routes around Saizenay?

Yes, many of the routes around Saizenay are circular, allowing you to start and end at the same point. Examples include the Lison Spring – Lison Spring loop from Nans-sous-Sainte-Anne and the Nans-sous-Sainte-Anne – Lison Spring loop, both offering convenient circular paths.

What do other runners say about the trails in Saizenay?

The running routes in Saizenay are highly rated by the komoot community, with an average score of 4.5 stars from over 14 reviews. Runners often praise the diverse environments, panoramic views, and the well-documented trails that make exploring the Jura landscape enjoyable.

Is public transport available to access the running routes?

While specific public transport details for every trailhead are not provided, the spa town of Salins-les-Bains, a UNESCO World Heritage site, is a known starting point for trails like the Salins les Bains and Mont Poupet Trail. It's advisable to check local transport options to Salins-les-Bains or other villages near trailheads.

Are there any specific landmarks or points of interest to look out for while running?

Beyond the stunning natural landscapes, you might encounter interesting geological formations like the Sarrazine Cave or the Verneau Spring. The region's history and geology are intertwined, offering unique sights along your run.

What is the best time of year to go running in Saizenay?

The Jura region, including Saizenay, is generally pleasant for outdoor activities from spring through autumn. These seasons offer milder temperatures and vibrant natural scenery. While specific recommendations for winter running are not available, conditions might be more challenging due to snow or ice.

Are there any routes suitable for families with children?

While many routes in Saizenay are rated moderate to difficult due to elevation changes, some of the shorter, easier loops, particularly those around Nans-sous-Sainte-Anne, could be suitable for families looking for a less strenuous run or walk. Always check the route's difficulty and length to ensure it matches your family's ability.

Can I bring my dog on the running trails around Saizenay?

Many natural trails in France are dog-friendly, especially if dogs are kept on a leash. However, it's always best to check local regulations for specific trails or protected areas to ensure dogs are permitted. The varied terrain and natural environment make it a great place for a run with your canine companion, provided local rules are followed.

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