4.5
(101)
6,450
runners
429
runs
Jogging around Rabou offers routes through varied terrain, characterized by mountain passes and significant elevation changes. The region features trails that ascend to cols like Gleize and Guizière, providing challenging running experiences. These paths often traverse open landscapes, with some sections potentially leading through forested areas or alpine meadows. The routes are generally demanding, catering to runners seeking elevation gain.
Last updated: May 20, 2026
11
runners
10.4km
01:34
480m
480m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
4.66km
00:52
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
20.2km
03:14
1,080m
1,080m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
7
runners
7.58km
01:05
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
13.3km
01:59
760m
760m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It is one of the highest bocages in Europe. These landscapes are typical in France, but this one is one of the best preserved. It has a superb network of beech hedges, crops, meadows and woods which attracts beautiful biodiversity and many birds.
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The Col de Gleize car park is located next to a designated picnic area. It is the starting point for many hiking trails that intersect here.
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For a great picnic with a 360° view of breathtaking landscapes: meet at Pic Chaudun 🌟
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It is accessible by car via a pretty narrow road and has parking as it is the starting point for many trails.
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At 2,161 meters above sea level, the Gleize peak is located in the Dévoluy massif on a ridge which extends from the Charance mountain to the Faraut mountain. From here we have magnificent views of the Bois du Chapter biological reserve and the high peaks of Dévoluy.
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There are over 400 running routes available around Rabou, catering to various preferences. The region is particularly known for its challenging trails with significant elevation changes.
While many routes in Rabou are classified as difficult due to the mountainous terrain, there are still around 30 easier options available. These routes offer a gentler introduction to running in the region's beautiful landscapes.
Running routes near Rabou vary in length. For example, the Pic de Gleize loop from Col de Gleize is about 3.5 miles (5.6 km), while the Col de Gleize (1691 m) – Col de Gleize parking loop from Gap extends to 6.5 miles (10.4 km). You'll find a range of distances to suit your training goals.
Yes, many of the running trails in Rabou are circular, allowing you to start and finish at the same point. Examples include the popular Pic de Gleize loop from Col de Gleize and the Col de Côte Gelée – Col de Guizière(1649m) loop from Gap.
The running routes in Rabou often ascend to mountain passes and open alpine landscapes, offering expansive views. Trails like the Pic de Gleize loop from Col de Gleize provide notable ascents with panoramic vistas from the cols.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 100 reviews. Runners often praise the challenging mountain terrain, significant elevation changes, and the rewarding views from the various mountain passes.
Yes, the region around Rabou offers several points of interest. You can find prominent peaks like Gleize Peak and Ceuze pike. Additionally, the Col du Noyer (1664 m) is a notable mountain pass in the vicinity.
The best season for running in Rabou is typically from late spring to early autumn (May to October) when the weather is milder and the mountain passes are clear of snow. During these months, you can fully enjoy the open alpine landscapes and higher elevations.
Winter jogging in Rabou can be challenging due to snow and ice, especially at higher elevations and mountain passes. Many trails may require specialized gear like trail running shoes with good grip or even snowshoes. It's advisable to check local conditions and weather forecasts before heading out.
Rabou is known for its rugged, natural environment. While popular routes like the Pic de Gleize loop see regular use, the extensive network of trails means you can often find less crowded paths, especially on weekdays or by exploring some of the more challenging options.
While many routes feature significant elevation, there are easier options that families might enjoy. Look for trails with less steep ascents and shorter distances if running with children. Always check the route's difficulty and elevation profile beforehand.
Most natural trails in Rabou are generally dog-friendly, but it's always recommended to keep your dog on a leash, especially in areas with livestock or protected wildlife. Ensure your dog is fit for the challenging mountain terrain and bring enough water for both of you.


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