4.2
(41)
2,805
runners
277
runs
Jogging around Milly-Sur-Thérain offers diverse natural landscapes, including forests, ponds, and valleys. The region is characterized by the Thérain river valley, dotted with ponds and featuring the Coteaux du Thérain which dominate the landscape. This environment provides a mix of flat sections conducive to speed and more challenging routes with uphill sections.
Last updated: June 27, 2026
62
runners
16.4km
01:44
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
22.4km
02:31
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
runners
12.7km
01:20
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
6
runners
9.89km
01:03
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
10.7km
01:10
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Built in the 15th and 16th centuries, Troissereux Castle captivates with its unique architecture. It houses the "Tour du Temps," topped with an ancient medieval clock, a listed historical monument. It is surrounded by a landscaped park of more than ten hectares, also listed.
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Leaving Beauvais to the northwest, along the road and then the cycle path of the Saint-Quentin marsh, you quickly arrive at the superb lake of Canada. It offers three kilometers of banks and is ideal for swimming in summer.
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Leaving Beauvais to the northwest, the street and then the cycle path of the Saint-Quentin marsh, you quickly arrive at the superb body of water of Canada. It offers three kilometers of banks and a call for swimming in summer.
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Canada's Body of Water is an artificial lake that offers a variety of activities, such as swimming, sailing, fishing and cycling. You can also enjoy the sandy beach, green park and Cariwood amusement park. It is also an official preparation center for the Olympic and Paralympic Games.
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Canada's body of water is an artificial lake surrounded by nature. You can walk along the 3 kilometer trail that runs along the shore and enjoy views of the water and wildlife.
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The Château de Troissereux is a Renaissance style castle built in the 16th century. You can also enjoy the 12-hectare park, attributed to Bernard Palissy, which includes a natural bird reserve, an arboretum and a canal.
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The Ponds of Milly-sur-Thérain, a series of ponds in the Thérain valley. You can admire the view of the water, the willows and the fishing huts, as well as the fauna and flora that flourish in this natural site. The ponds are also a popular fishing spot, so you can try your luck with a fishing rod or simply watch the fishermen in action. The Ponds of Milly-sur-Thérain are a hidden gem of the Oise, where you can relax and reconnect with nature.
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C good and there are passages under trees c good since there is a heat wave
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Milly-sur-Thérain offers a wide selection of running routes, with over 270 trails available for you to explore. These routes cater to various skill levels, from easy paths to more challenging runs with significant elevation changes.
Yes, Milly-sur-Thérain has a good selection of easier routes suitable for families or beginners. There are 21 routes classified as easy, often featuring flat sections around the ponds and valleys, providing a pleasant experience for all.
The running trails around Milly-sur-Thérain are known for their picturesque natural landscapes. You'll encounter a mix of tranquil ponds, river valleys, and surrounding forests. Many routes, like the Milly Ponds loop from Milly-sur-Thérain, offer beautiful views as they wind around the local ponds. Additionally, the nearby Coteaux du Thérain dominate the valley with its ponds, pastures, and meadows, providing a serene backdrop.
Yes, many of the running routes in Milly-sur-Thérain are circular, allowing you to start and finish in the same location. For example, the popular Plan d'Eau du Canada loop from Troissereux is a moderate circular path that features the scenic Plan d'Eau du Canada.
The running routes in Milly-sur-Thérain are highly regarded by the komoot community, holding an average rating of 4.1 stars from over 50 reviews. Runners often praise the diverse terrain, from flat sections around ponds to routes with more challenging uphill climbs, and the overall tranquil beauty of the area.
While specific rules for every trail vary, generally, the natural landscapes around Milly-sur-Thérain, including forests and open areas, are welcoming for dogs. It's always recommended to keep your dog on a leash, especially in nature reserves or near wildlife, and to check local signage for any specific restrictions.
Yes, many trailheads and popular starting points for running routes in Milly-sur-Thérain offer parking facilities. Given the area's popularity for outdoor activities, you'll often find designated parking areas, especially near key attractions like the Milly-sur-Thérain Ponds or the Plan d'eau du Canada.
Milly-sur-Thérain is a rural area, so public transport options might be limited compared to larger cities. However, some routes may be accessible from village centers that have bus stops. For specific routes, it's advisable to check local transport schedules to plan your journey.
While many routes traverse natural, serene areas, some longer trails might pass through or near villages where you can find local cafes or pubs. The annual 'Hivernale de Milly sur Thérain' race, for instance, passes through villages like Bonnières and Herchies, suggesting amenities might be available in these locations.
Milly-sur-Thérain offers a pleasant environment for running year-round. Spring and autumn provide mild temperatures and beautiful scenery with changing foliage. Summer is also great, especially for early morning or late evening runs to avoid the midday heat. Even in winter, the trails can be enjoyed, offering a different, often quieter, experience of the natural landscape.
Yes, for runners seeking a greater challenge, Milly-sur-Thérain offers routes with more significant elevation changes. The A Bit More Elevation Gain loop from Troissereux is a 13.6-mile trail with varied terrain and notable uphill sections, providing a good workout. The longer course of the local 'Hivernale' race also features a 1 km uphill section.
Beyond the natural beauty of the ponds and forests, you can find interesting landmarks nearby. While running, you might pass by historical sites such as Beauvais Cathedral or the Castle gate. The charming settlement of Gerberoy is also within a reasonable distance.


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