4.6
(34)
217
riders
10
rides
Mountain bike trails Saint-Symphorien offer varied terrain suitable for outdoor activities. The region features valleys, plateaus, and ridges, providing diverse challenges and scenic vistas. Many routes traverse small forest areas, offering shaded paths and opportunities to experience local ecosystems. The landscape includes areas with moderate elevation changes, making it appealing for mountain biking.
Last updated: July 1, 2026
4.4
(17)
87
riders
25.4km
02:01
80m
80m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(4)
34
riders
36.3km
02:50
140m
140m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.0
(1)
18
riders
40.2km
02:49
110m
110m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
14
riders
28.1km
02:12
80m
80m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4
riders
34.4km
02:32
70m
70m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Be careful during the hot summer months. These trails may be closed due to fire hazards during a red alert.
1
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little natural value and surrounded by attractions. The French also dump non-natural material here and there, which contributes little to the experience
0
0
Old train station, unfortunately no use for the Bahntrassenradweg.
1
0
Beautiful railway cycle path, but the sight of it will break your heart. The entire forest burned down in August 2022. More information: https://www.tagesschau.de/ausland/waldbrand-frankreich-111.html
6
0
Old brown coal mine, popular swimming lake. The bistro is at the other end of the lake.
5
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Depending on the season, this small 16th century chapel will provide you with a bit of freshness or shelter.
1
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Perfect spot to cool off, swimming is allowed. There is even a small refreshment bar which also serves food.
4
1
Former lignite quarries in the town of Hostens have been converted into a 600-hectare natural area, Many lakes and forests, mountain biking and hiking trails, beaches... Please note that the site is closed following the fires in the summer of 2022.
2
0
There are 11 mountain bike trails available around Saint-Symphorien, offering a variety of experiences for different skill levels. The komoot community has explored these routes over 200 times.
The region around Saint-Symphorien offers varied terrain, including valleys, plateaus, and ridges. Many routes traverse small forest areas, providing shaded paths and opportunities to experience local ecosystems. You'll find areas with moderate elevation changes, making for engaging rides.
Yes, Saint-Symphorien offers several easy mountain bike trails. For example, the Chemin coolos – Hostens lake beach loop from Hostens is an easy 16.4 km path that provides pleasant riding through natural surroundings near the lake. There are 8 easy routes in total.
While the region primarily features easy to moderate trails, some routes offer more substantial distances and elevation gains. For instance, the Lac d'Hostens – A l'arrache loop from Louchats is a moderate 39.6 km trail leading through diverse landscapes, which can be completed in about 2 hours 49 minutes. The region's varied terrain, including plateaus and ridges, provides opportunities for more demanding rides.
Yes, many of the mountain bike trails around Saint-Symphorien are designed as loops. This allows riders to start and finish at the same point, making logistics easier. Examples include the Hostens lake beach – Chemin coolos loop from Hostens and the Chemin coolos – Path Between Two Lakes loop from Hostens.
Many mountain bike routes in Saint-Symphorien are centered around beautiful natural features. You can explore areas like Hostens lake beach, the Path Between Two Lakes, and the Grand Lac de Bernardas. These offer scenic views and opportunities to enjoy the local aquatic environments.
Yes, the region offers cultural and historical attractions. Near some trails, you might find points of interest like the Château de Villandraut. The area also features charming hamlets and other historical sites that can enrich your outdoor experience.
While specific regulations for dogs on mountain bike trails can vary, many natural areas in France are generally accessible to dogs on a leash. It's always recommended to check local signage or specific trail guidelines before heading out with your dog, especially in protected natural zones.
Yes, with 8 easy routes available, Saint-Symphorien is well-suited for family mountain biking. Trails like the A l'arrache – Hostens lake beach loop from Hostens (9.2 km) offer shorter distances and less elevation, making them enjoyable for riders of varying ages and skill levels. The presence of lakes and forest areas also adds to the family appeal.
The best time for mountain biking in Saint-Symphorien is typically during spring and autumn when the weather is milder and the natural scenery is vibrant. Summer can also be pleasant, especially in shaded forest areas, but it's advisable to ride earlier in the morning or later in the afternoon to avoid the midday heat. Winters are generally cooler and can be wet, making some trails muddy.
The mountain bike trails around Saint-Symphorien are highly rated by the komoot community, with an average score of 4.6 stars from nearly 50 reviews. Riders often praise the varied terrain, the scenic routes around the lakes, and the opportunities to explore forest areas. The network offers options for both easy and moderate ability levels, making it accessible to many.
Saint-Symphorien and its surrounding villages offer various amenities. You can find local cafes, restaurants, and accommodation options to refuel and rest after your rides. It's a good idea to check local listings for specific establishments and their operating hours, especially in smaller hamlets.


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