3.3
(3)
136
runners
25
runs
Jogging around Montapas offers a tranquil environment within the Nièvre department of central France. The region is characterized by its rural charm, featuring a mix of plains and wooded areas, with elevations ranging from 232m to 291m. Natural features such as the Étang du Merle and the Canal du Nivernais provide scenic backdrops for running, with the canal offering flat, well-maintained towpaths. This blend of accessible routes and natural beauty makes Montapas suitable for outdoor activities.
Last updated: May 6, 2026
14
runners
14.4km
01:31
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
8.76km
00:56
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
7.33km
00:49
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.72km
00:58
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.78km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Absolutely great village, perfect silence!
2
0
Parts of this castle have existed since the 10th century. Its location in the loop of the Aron probably served as a defensive position. It couldn't be more adventurous: a tunnel leads from the castle to the crypt of the nearby Alluy church!
3
0
The castle is a hidden place in Burgundy, surrounded by the Canal du Nivernais and the Aron River. Its gardens are labeled "Remarkable Garden".
3
0
A wonderful spot, typical French house and countryside.
0
0
This small isolated village in the heart of the Nièvre is located on the edge of the Nivernais canal and has a very pretty castle. In its center you will find a few shops as well as an inn.
0
1
Very beautiful and cycling enthusiastic place, in the middle of nowhere in the French hinterland.
2
0
There are over 25 running routes available around Montapas, catering to various skill levels. You'll find options ranging from easy strolls to more challenging runs.
The Montapas area offers a diverse landscape for running. You can expect a mix of plains and wooded areas, with elevations ranging from 232m to 291m. Many routes feature tranquil countryside views, and you'll find flat, well-maintained towpaths along the Canal du Nivernais, as well as paths around serene bodies of water like the Étang du Merle.
Yes, many of the running routes in Montapas are circular, allowing you to start and end at the same point. For example, the Running loop from Montapas is a moderate 7.78 km (4.8 miles) circular trail.
Absolutely. While many routes are moderate, Montapas offers several easy running options. There are 3 routes specifically rated as easy, perfect for beginners or those seeking a relaxed jog through the scenic landscape.
While running near Montapas, you can encounter several interesting sights. The Canal du Nivernais itself is a historic feature, and you might pass by the impressive Château de Châtillon-en-Bazois. Other natural highlights include the tranquil Baye Pond and the Étang du Merle, known for its serene water views.
Yes, Montapas offers routes that are suitable for families. The flat towpaths along the Canal du Nivernais are particularly good for a leisurely run or walk with children. Look for routes marked as 'easy' for the most family-friendly options.
Many of the natural trails and towpaths in the Montapas area are suitable for running with dogs, provided they are kept under control, ideally on a leash. The rural charm and open spaces make it a pleasant environment for you and your canine companion.
Given the rural nature of Montapas and its surrounding communes like Châtillon-en-Bazois, you can typically find parking in village centers or designated areas near trailheads. For routes starting from specific locations, local parking options are usually available.
The running routes in Montapas are highly rated by the komoot community, with an average score of 3.25 stars from more than 3 reviews. Runners often praise the tranquil environment, the scenic views of the countryside, and the variety of terrain, including peaceful wooded areas and paths along the Canal du Nivernais.
Montapas offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery. Summer can be warm, so early morning or late afternoon runs are ideal. Winter runs are also possible, offering a different, serene perspective of the provincial French landscapes.
While Montapas itself is a small commune, you can find cafes and restaurants in nearby larger villages and towns within the Nièvre department. It's a good idea to check local listings for establishments in places like Châtillon-en-Bazois for post-run refreshments.
Generally, no specific permits are required to use the public jogging trails and towpaths in the Montapas area. These routes are freely accessible for outdoor activities.
For experienced runners looking for a longer challenge, the Running loop from Châtillon-en-Bazois is a great option. This moderate trail spans 14.5 km (9.0 miles) and offers extended views of the tranquil countryside.


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