4.7
(20)
1,682
runners
27
runs
Jogging routes around Saint-Jean-Sur-Mayenne offer diverse terrain through a predominantly hilly landscape. The region is characterized by the Mayenne River and its extensive towpaths, providing car-free running environments. Runners can explore secret valleys and bucolic hedgerow landscapes, with routes varying from gentle riverside paths to more challenging trails. The area's network of trails follows the Mayenne and Ernée rivers, offering a mix of flat sections and moderate ascents.
Last updated: July 4, 2026
5.0
(6)
224
runners
10.1km
01:04
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
210
runners
37.5km
04:01
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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97
runners
5.83km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
69
runners
13.1km
01:21
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
34
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This lake on the banks of the Mayenne is a fantastic place for hiking. You will find hiking trails all around the lake itself and for more interest you can look for the ardens where you will find a vegetable patch.
3
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Nice footpath by the lake with a vegetable garden.
1
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In 1399, the chaussée de Belle-Poule ensured the operation of a mill located on the right bank of the Mayenne. In 1834, a second mill was built on the left bank. The canalization of the Mayenne led to their destruction. A lock and new dam project was drawn up in 1847 by engineer Leblanc and then taken up in 1850 by engineer E. Caillaux. The works were completed in 1853 1399 sicherte die Chaussée de Belle-Poule den Betrieb einer Mühle am rechten Ufer der Mayenne. 1834 wurde am linken Ufer eine zweite Mühle gebaut. Die Kanalisierung der Mayenne führte zu ihrer Zerstörung. Ein Schleusen- und neues Dammprojekt wurde 1847 von Ingenieur Leblanc entworfen und 1850 von Ingenieur E. Cailaux in Angriff genommen. Die Arbeiten wurden 1853 abgeschlossen.
0
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Picturesque spot to stop and have a quick bite and a coffee.
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There are over 25 dedicated running routes around Saint-Jean-Sur-Mayenne, offering a variety of distances and difficulty levels. These include 17 moderate routes and 8 more challenging trails.
The region features a predominantly hilly landscape, with routes traversing secret valleys and bucolic hedgerow landscapes. Many trails follow the Mayenne River and its extensive towpaths, providing car-free running environments with a mix of flat sections and moderate ascents.
Yes, for those seeking a challenge, the area offers longer routes. For example, the Port Lake – Charming House by the Water loop from Saint-Jean-sur-Mayenne is a difficult 38.2 km trail. Additionally, the 'Le 53 – Trail' starts from Saint-Jean-Sur-Mayenne, offering a demanding 53.8 km loop through the valleys of the Mayenne and Ernée rivers.
Along the Mayenne River, you can discover historical elements like châteaux, lock houses, and water mills. Specific highlights include the Belle-Poule Lock and the tranquil Gravel path along the River Mayenne. The nearby city of Laval, a city of art and history, is also accessible via the Vélo Francette route.
Absolutely. A popular moderate route is the Belle-Poule Lock – Port Lake loop from Saint-Jean-sur-Mayenne, which is 10.1 km long and offers views of the Mayenne River and its historical locks. Another option is the Belle-Poule Lock loop from Saint-Jean-sur-Mayenne, an 8.0 km moderate trail.
The running routes in Saint-Jean-Sur-Mayenne are highly rated by the komoot community, with an average score of 4.7 stars from over 20 reviews. Many runners praise the varied terrain, the peaceful car-free towpaths, and the authentic charm of the bocage mayennais.
Yes, many of the routes are circular, allowing you to start and end at the same point. For instance, the challenging Charming House by the Water – Pont Aristide-Briand loop from Saint-Jean-sur-Mayenne is a 17.6 km circular trail offering varied river scenery.
While there are no routes specifically categorized as 'easy' in our data, the Mayenne River towpath, known as the 'chemin de halage', offers a generally flat and car-free environment. This makes it a peaceful option for a more relaxed run or for families, though specific distances should be checked for suitability.
The 'Le 53 – Trail' is a challenging 53.8 km loop that starts from Saint-Jean-Sur-Mayenne, taking runners through the valleys of the Mayenne and Ernée rivers. It's designed for endurance without overly technical sections. You can find more details about this trail on the Laval tourism website: laval-tourisme.com.
For runners looking for more significant elevation, routes like the Stepping stones loop from Saint-Jean-sur-Mayenne, a 20.8 km difficult trail, feature notable ascents and descents, providing a good workout in the region's hilly landscape.
The running experience is largely defined by the Mayenne River and its extensive towpath, which forms the backbone of the region, offering a '100% natural universe' free from vehicular traffic. Runners also enjoy exploring secret valleys and the authentic 'bocage mayennais' (hedgerow landscape) along the river.


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