4.1
(39)
2,521
runners
15
runs
Jogging routes around Lupstein are primarily defined by the scenic Canal de la Marne au Rhin, which offers flat, well-maintained towpaths ideal for running. The region is situated within the Alsace Plain, characterized by open landscapes and agricultural areas. Beyond the canal, the broader Alsace region provides diverse terrain, including forested areas and the foothills of the Vosges mountains, offering varied running experiences.
Last updated: June 22, 2026
39
runners
21.9km
02:16
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.55km
01:01
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
8.92km
00:56
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
8
runners
9.35km
01:01
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
runners
7.40km
00:47
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It's pretty, it's practical, it allows you to ride in peace and quiet and to ride fast (flat) but it's not very exciting...
0
0
"le Fleischwurst" in the land of the Lyon people. I'm falling off my chair.
3
0
This cycle path in Waltenheim An Der Zorn offers you a delightful mix of nature and tranquility as you cycle along the banks of the Marne-Rhine Canal.
3
0
Very well developed cycle path along the canal.
3
0
The cycle path runs straight along the canal - only for those who don't mind this.
2
1
There are over 15 dedicated running routes around Lupstein, offering a variety of experiences for all skill levels. These include paths along the scenic Canal de la Marne au Rhin and trails through the local plains and forested areas.
Yes, Lupstein offers easy running routes perfect for beginners. For instance, the area features flat, well-maintained towpaths along the Canal de la Marne au Rhin, which are ideal for a gentle run. While most routes are moderate, there is at least one specifically rated as easy, and many moderate routes can be adapted for a relaxed pace.
Absolutely. Many of the running routes around Lupstein are designed as loops, allowing you to start and finish in the same location. Examples include the Duerrenberg loop from Lupstein and the Schleuse am Kanal – Rest area loop from Lupstein, both offering varied terrain and scenic views.
Runners in Lupstein can enjoy diverse scenery. The primary draw is the picturesque Canal de la Marne au Rhin, with its tranquil waters and well-maintained towpaths. Beyond the canal, routes traverse the open landscapes of the Alsace Plain, charming Alsatian villages, and local forested areas, offering a blend of natural beauty and cultural glimpses.
Yes, the flat and accessible towpaths along the Canal de la Marne au Rhin are excellent for family runs. These paths provide a safe and enjoyable environment for all ages, allowing families to run together while enjoying the peaceful waterside scenery.
Many of the outdoor paths and towpaths in the Lupstein area, particularly those along the Canal de la Marne au Rhin, are generally dog-friendly. However, it's always recommended to keep dogs on a leash and be mindful of local regulations and other users. Ensure your dog is well-behaved and that you clean up after them.
While running, you can enjoy the historic Canal de la Marne au Rhin itself. Nearby, you might encounter highlights such as the Canal de la Marne au Rhin Towpath near Saverne, or explore the charming Saverne Town Center, which is a short distance away and offers cultural heritage alongside natural beauty.
Given Lupstein's location and the nature of its running routes, particularly along the Canal de la Marne au Rhin, you can typically find parking in or near the villages that serve as common starting points. For routes like the Schleuse am Kanal – Rest area loop from Wilwisheim, parking would be available in Wilwisheim or other nearby access points to the canal.
The running trails in Lupstein are highly rated by the komoot community, with an average score of 4.1 stars from over 30 reviews. Runners frequently praise the tranquil atmosphere of the canal towpaths, the varied terrain that includes open plains and forested sections, and the overall scenic beauty of the Alsace region.
While the Canal de la Marne au Rhin offers continuous picturesque views along its length, for more elevated viewpoints, you might explore routes that venture into the slightly more undulating terrain away from the immediate canal. The broader Alsace region, with its foothills, offers opportunities for scenic overlooks, such as Rocher JL Huck, which can be incorporated into longer runs or explored separately.
Yes, the extensive towpaths of the Canal de la Marne au Rhin provide excellent connectivity. Lupstein is close to Saverne, and you can easily find running routes that follow the canal, allowing you to run between these charming Alsatian towns. This offers a great way to explore the region while enjoying a longer run.
Lupstein offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with blooming flora or vibrant fall colors. Summer is also popular, especially along the shaded canal paths, though it's best to run in the mornings or evenings to avoid the midday heat. Winter running is possible, with the flat canal paths being less prone to difficult conditions than more mountainous terrain.


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