3.9
(13)
554
riders
34
rides
Road cycling routes around Marnhagues-Et-Latour are set within the rural Aveyron department of Occitanie, France, characterized by the central Sorgues valley and surrounding hills. The terrain features significant elevation changes, ranging from 396 meters to 762 meters, offering both challenging ascents and scenic descents. The landscape includes the Sorgues river and its tributaries, contributing to a verdant environment with a mix of valley floors and higher ground. This varied topography provides diverse road cycling experiences.
Last updated: July 8, 2026
136
riders
97.0km
04:43
1,430m
1,420m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
51
riders
56.6km
02:29
520m
520m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.0
(1)
17
riders
30.0km
01:15
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
15
riders
103km
04:59
1,320m
1,320m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
3.0
(1)
12
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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After Lauras, the D23 gradually gains height. Then, in the third bend, the view opens up to the Combalou which emerges, like a limestone tooth placed above the meadows of the causse. Massive, cut, almost sculptural, it dominates Roquefort-sur-Soulzon and marks the entrance to its mineral universe.
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Saint-Affrique itself, even though I only passed through quickly, it's already a small town, I didn't find any particular charm. It's not ugly, it's not particularly beautiful either. It has the merit of existing.
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Behind its perfectly preserved ramparts lies an astonishing Templar heritage. Founded in the 12th century, the commandery of Saint-Eulalie-de-Cernon was a strategic center of the Order of the Temple on the Larzac. A remarkably preserved village!
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Nice to ride with an average gradient of about 5 percent
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excitingly mixed architecture
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There are nearly 40 road cycling routes around Marnhagues-Et-Latour, offering a diverse range of experiences. These include 2 easy routes, 20 moderate routes, and 15 difficult routes, catering to various skill levels.
The terrain around Marnhagues-Et-Latour is quite varied, ranging from 396 meters to 762 meters in elevation. You'll find routes winding through the tranquil Sorgues valley, offering gentler sections along the river, as well as challenging climbs into the surrounding hills. This mix provides both scenic descents and demanding ascents.
Yes, there are a couple of easy road cycling routes. One option is the Saint-Affrique – Saint-Affrique loop from Saint-Félix-de-Sorgues, which is about 30 km long with minimal elevation gain, making it suitable for a more relaxed ride.
For experienced riders seeking a challenge, routes like the Roquefort-sur-Soulzon – Route de Maß Raynal to Canals loop from Saint-Félix-de-Sorgues offer significant elevation gain over nearly 97 km. Another demanding option is the Saint-Affrique – Lac de Bouloc loop from Montpaon, which covers over 100 km with substantial climbing.
Marnhagues-Et-Latour is rich in history. You can explore the medieval Château de Latour-sur-Sorgues, which offers tours and local products. Additionally, you might encounter Romanesque chapels, such as the chapel of Marnhagues or Saint-Amans, and the former Cistercian Abbaye de Nonenque in the Annou valley.
Yes, the region offers several natural attractions. You can find highlights like Le Rougier de Camarès, known for its distinctive red earth, or the dramatic Cirque de Tournemire. The Avène Reservoir also provides scenic views and a tranquil setting.
The komoot community highly rates road cycling in Marnhagues-Et-Latour, with an average score of 4.15 stars from over 10 reviews. Cyclists often praise the varied terrain, picturesque rural landscapes, and the mix of challenging climbs and scenic descents.
The Aveyron region, where Marnhagues-Et-Latour is located, generally offers pleasant cycling conditions from spring through autumn. Spring brings lush greenery, while autumn provides cooler temperatures and beautiful foliage. Summer can be warm, but the valleys and higher elevations offer relief.
Absolutely. A popular moderate route is the Sorgues Valley – Saint-Affrique loop from Saint-Paul-des-Fonts. This route is about 56 km long with around 500 meters of elevation gain, traversing the scenic Sorgues Valley and offering a mix of rolling terrain and picturesque views. Another good option is the Sorgues Valley – Saint-Affrique loop from Montpaon, which is longer at 93 km but still considered moderate.
Yes, the region offers opportunities for breaks. The Château de Latour-sur-Sorgues, for instance, features an on-site grocery with local products and an associative bar, making it a perfect spot for a mid-ride stop.
Yes, the network of roads around Marnhagues-Et-Latour and within the broader Aveyron department is well-suited for long-distance road cycling. With routes exceeding 100 km and significant elevation changes, you can plan extended tours that explore the diverse landscapes and charming villages of the region.


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