4.4
(15)
852
runners
84
runs
Jogging routes around Saraz are primarily found in the Doubs region of France, characterized by its varied terrain including hills, river valleys, and dense woodlands. The landscape features notable points like Mont Mahoux and the Lison Spring, offering a mix of ascents and scenic natural beauty. This area provides a diverse environment for runners, from challenging uphill sections to more moderate paths along water features.
Last updated: June 22, 2026
91
runners
24.1km
03:28
1,090m
1,100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
68
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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69
runners
12.1km
01:41
530m
530m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
55
runners
12.1km
01:39
540m
540m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Remember not to venture too far into the cave
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The village of Nans-sous-Sainte-Anne is remarkable for the scale of its landscapes, the rhythm of the mountains and depressions. It knows how to combine in a restricted space the charm of the foliage and the fir trees with the austerity of the rock walls, the impetuosity of the waterfalls with the intimacy of the undergrowth, the mystery of the caves with the picturesqueness of the belvederes.
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The spring is simply gigantic and there aren't too many tourists - at least when we were there.
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This highlight is located on the plateau under which the cave opening is located. It can be found via a dead-end path, but the view is a bit sobering.
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The Sarrasine Cave impresses with its 90 m high portal. A 40 m thick layer of limestone separates it from the upper part of the plateau. The cave system has been explored for about 4 km, and hikers equipped with a flashlight can access it up to a small lake inside. https://www.lieux-insolites.fr
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Very beautifully laid out and developed. There are also interesting information boards, e.g. about the underground connection of the local springs. At the end of the 19th century, a mill owner wanted to divert the water from the spring, which, after intervention by the population and a member of parliament, led to the first French environmental protection law. https://www.montagnes-du-jura.fr/
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Very beautiful waterfall, easily accessible from the car park and then offering several hiking possibilities from its basin. The site is geologically interesting.
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Fantastic water features. Lots of photo opportunities and the unbridled rushing of water
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There are over 70 running routes around Saraz. The majority are classified as difficult (37 routes), offering significant elevation changes. You'll also find a good selection of moderate routes (29 routes), and a few easier options (5 routes) for a more relaxed run.
Jogging routes in the Saraz region, located in the Doubs area of France, feature varied terrain. You can expect rolling hills, paths through dense woodlands, and trails along river valleys, particularly around the Lison Gorge. Many routes include ascents and descents, providing a good workout amidst scenic natural beauty.
Yes, while many routes are challenging, there are 5 easy running routes available. For a moderate option that's less strenuous than some of the longer loops, consider the Nans-sous-Sainte-Anne – Lison Spring loop from Nans-sous-Sainte-Anne. This route is about 5.9 km and takes around 39 minutes, offering a gentler experience.
Absolutely. Many of the running routes around Saraz are circular, allowing you to start and finish at the same point. Examples include the challenging Mont Mahoux Viewpoint – Lison Spring loop from Nans-sous-Sainte-Anne or the moderate Nans-sous-Sainte-Anne – Lison Spring loop from Nans-sous-Sainte-Anne.
The region offers several impressive natural landmarks. You can enjoy expansive views from Mont Mahoux, explore the picturesque Lison Spring, or discover other natural wonders like the Creux Billard — Karst Basin and Waterfall and the Adhuy waterfall. The Lison Gorge itself provides a dramatic backdrop for many runs.
Yes, the Saraz area is known for its beautiful waterfalls and springs. Routes often pass by or near attractions such as the Lison Spring, the Adhuy waterfall, and the Lison Waterfalls. These provide scenic points of interest during your run.
The running routes in Saraz are highly regarded by the komoot community, with an average rating of 4.3 stars from over 11 reviews. More than 700 runners have explored the varied terrain here, often praising the challenging ascents, the natural beauty of the Lison Spring, and the rewarding views from points like Mont Mahoux.
For a challenging workout with significant elevation gain, consider routes like the Lison Spring – Lison Spring loop from Nans-sous-Sainte-Anne. This 10.6 km path features over 500 meters of elevation gain, providing a demanding run around the Lison Spring area.
The longest running route listed is the Mont Mahoux Viewpoint – Lison Spring loop from Nans-sous-Sainte-Anne. This difficult trail spans approximately 24.1 km (15.0 miles) and typically takes around 3 hours and 28 minutes to complete, offering extensive views and exploration of the Lison Spring area.
Yes, routes often start from various points in the surrounding area. For instance, you can find routes originating from Nans-sous-Sainte-Anne, such as the Mont Mahoux Viewpoint – Lison Spring loop, or from Crouzet-Migette, like the Lison Spring – Lison Spring loop, providing different starting points for your adventure.
The varied terrain of Saraz, with its hills and woodlands, offers different experiences throughout the year. While specific seasonal advice isn't detailed, the natural landscape suggests that spring and autumn would be particularly pleasant for running, with vibrant foliage and milder temperatures. Winter runs might be possible, but conditions could be more challenging due to weather.


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