4.2
(117)
2,803
runners
163
runs
Jogging routes Saint-Mesmes offer access to verdant landscapes and accessible natural features in the Seine-et-Marne department. The region is characterized by green and soothing landscapes, with numerous natural trails winding through lush greenery and picturesque surroundings. The area also features a leisure park and sections of the Canal de L'Ourcq, providing varied terrain for running.
Last updated: May 8, 2026
60
runners
21.0km
02:17
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
9
runners
5.94km
00:39
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2.0
(1)
9
runners
7.10km
00:46
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
10
runners
10.6km
01:12
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.41km
00:53
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It's very easy to ride, although there are sometimes steeper inclines, which are even equipped with speed bumps perpendicular to the roadway to slow down cyclists descending. This, of course, has a negative impact on the arduous climb. You also have to watch out for the many pedestrians.
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This canal is the route of the Eurovelo 3 (Norway Spain) and the V52 Paris Strasbourg cycle route
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The cartridge factory of the Poudrerie nationale de Sevran-Livry, a vestige of an important 19th century industrial site, is today a place full of history nestled in the heart of the Poudrerie forest park. This building was once used for the manufacture of munitions. Accessible via marked trails, the cartridge factory is surrounded by nature, with ponds and forests where it is pleasant to walk.
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Difficult to find, you go through narrow paths.
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Afterwards, it's a shame that the Paris City Hall (owner of the Canal and its surroundings) does not lift the ban on bicycles. It is tolerated but, in practice, there are signs everywhere indicating that bicycles are prohibited. Which makes some "haters" notice it :p.... Namely. :) But indeed it's a great area to do by bike.
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This bridge offers a very beautiful view of the Ourcq canal. It is accessible to pedestrians and cyclists.
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Beautiful gravel path, the beginning of the greenery along the Canal
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Very nice little town along the canal, perfect for a first refreshment after Paris
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There are over 170 running routes available in and around Saint-Mesmes, offering a wide variety of options for all skill levels. The komoot community has explored these trails over 2900 times.
Yes, Saint-Mesmes offers a good selection of easy running routes. There are 17 routes specifically graded as easy, perfect for beginners or those looking for a relaxed run through the verdant landscapes.
While jogging in Saint-Mesmes, you can expect to encounter lush greenery, picturesque landscapes, and natural trails. A prominent feature is the Canal de L'Ourcq, with sections like the Ourcq cycle path to Claye-Souilly and the Ourcq Towpath offering scenic, flat routes. You might also pass through areas like the Poudrerie Forest Park Road.
Yes, the Canal de L'Ourcq is a significant feature in the area, offering pleasant and scenic sections ideal for running. Routes like Ourcq canal bridge – The Powder Mill loop from Claye-Souilly incorporate canal-side running, providing flat terrain and beautiful views.
Many of the running routes in Saint-Mesmes are designed as loops, allowing you to start and finish in the same location. For example, the Gravel in Gressy loop from Messy is a popular moderate circular path.
The running routes in Saint-Mesmes are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 100 reviews. Runners frequently praise the region's green and soothing landscapes, varied terrain, and the opportunity to immerse themselves in nature.
Absolutely. For those seeking longer distances, routes like Ourcq canal bridge – The Powder Mill loop from Claye-Souilly offer a challenging 13.1 miles (21.0 km) run, exploring the local countryside and canal-side paths.
Yes, many of the trails, especially the easier and moderate ones, are suitable for families. The region's leisure park and accessible natural features provide a great environment for outdoor activities, including family-friendly runs or strolls.
While specific regulations can vary, generally, many natural trails in France are dog-friendly, especially if your dog is kept on a leash. The extensive network of natural trails and green spaces around Saint-Mesmes makes it a good area for running with your canine companion.
Saint-Mesmes offers pleasant running conditions throughout much of the year due to its verdant landscapes. Spring and autumn provide mild temperatures and beautiful scenery, while summer mornings or evenings can be ideal. Winter runs are also possible, with the trails offering a different kind of serene beauty.
Yes, Saint-Mesmes caters to experienced runners with 29 routes graded as difficult. The Ourcq canal bridge – The Powder Mill loop from Claye-Souilly is an example of a difficult route, offering a longer distance and varied terrain.
Yes, if you're looking for a quicker run, there are several shorter options. The Running loop from Gressy is a popular choice, covering 3.7 miles (5.9 km) and typically completed in about 38 minutes.


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