4.6
(152)
3,835
riders
50
rides
Touring cycling routes around Arlos are situated in the Haute-Garonne department of the Occitanie region in France, nestled within the Pyrenees mountains. The terrain features a significant elevation range from 509 to 2165 meters, offering varied cycling experiences from valley routes along the Garonne River to challenging mountain passes. This area is characterized by its mountainous landscapes, diverse natural features, and extensive forests.
Last updated: May 4, 2026
4.6
(21)
69
riders
43.6km
02:34
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
3
riders
34.0km
02:45
920m
920m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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130
riders
70.8km
05:18
1,660m
1,660m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
49
riders
20.1km
01:52
850m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36
riders
14.3km
01:21
630m
630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Spectacular landscapes, 360º views everywhere you look is worth it.
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Beautiful climb up Col de Menté. Although not a really famous climb it is a beautiful one, with nice hairpins inside the forest and beautiful views at the end.
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Also, stop at the Là Soulan hostel for a well-deserved break. Very warm welcome. 👍
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From Lez, the ascent of the Col de Menté is classified as first-class, with nine kilometers at an average gradient of 8.7%. Its fairly steady gradient allows you to find your own pace.
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Large village where we can find several bars and shops. From here we can go up to the gate or follow the valley of Aran, either up to find Vielha or towards Les. From Les we can take the Col de Menté, highly recommended, or go in search of the Col de Balés - incredible.
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There are over 40 touring cycling routes available around Arlos, offering a wide range of experiences for different skill levels. The komoot community has explored these routes over 3,900 times.
The terrain around Arlos is predominantly mountainous, situated in the heart of the Pyrenees. You can expect significant elevation changes, with altitudes ranging from 509 to 2165 meters. Routes vary from challenging mountain passes to gentler loops through picturesque valleys along the Garonne River.
Yes, while Arlos is known for its challenging mountain terrain, there are options for less experienced cyclists. The region offers gentler cycling loops through valleys and picturesque villages. Out of the 40 available routes, 6 are classified as easy and 6 as moderate, providing suitable choices for beginners or families looking for a more relaxed pace.
Experienced cyclists will find plenty of challenging routes in Arlos, with 28 routes classified as difficult. Notable options include the Discovery of the panorama on Melles and val d'Aran, which features significant elevation gain, and the Bassa d'Oles – Bossòst loop from Canejan, a 44-mile route through mountainous terrain.
Cycling routes around Arlos offer stunning natural features and landmarks. You can enjoy panoramic views of the Pyrenees, including snow-capped peaks and verdant valleys. The Garonne River is a prominent feature, and routes like Towards Valcabrère via Lake Gary offer views of Lake Gary. The region is also rich in forests, home to diverse wildlife.
Absolutely. The Haute-Garonne Pyrenees, where Arlos is located, is famous for its legendary mountain passes. You can cycle routes that include iconic climbs like Menté Pass, Portillón Pass (which serves as a natural border with Spain), and Peyresourde Pass, known for its steady slopes and 360-degree views.
The best time for touring cycling in Arlos is generally from spring to autumn. During these seasons, the weather is more favorable for tackling mountain passes and enjoying the scenic beauty. The region's diverse ecosystems, from dense forests to open valleys, are particularly vibrant during these months.
Yes, many touring cycling routes around Arlos are designed as loops, allowing you to start and finish in the same location. An example of a challenging circular route is the Bassa d'Oles – Bossòst loop from Canejan, which takes you through mountainous terrain.
While Arlos is nestled in a mountainous region, the broader Haute-Garonne area often has public transport options connecting towns. For specific route access, it's advisable to check local bus services or train connections to nearby larger towns, which might offer links closer to the starting points of some routes.
Parking availability will vary depending on the specific starting point of your chosen route. Many villages and trailheads in the Pyrenees region offer designated parking areas. It's recommended to check the details of your specific route on komoot for information on parking facilities near the start.
The region around Arlos is well-prepared to welcome touring cyclists. You'll find 'Accueil Vélo' labeled accommodation, which often includes services like secure bike storage. Many picturesque villages along the routes offer cafes, restaurants, and guesthouses where you can refuel and rest. It's a good idea to plan your stops in advance, especially on longer or more remote routes.
The touring cycling routes in Arlos are highly rated by the komoot community, with an average score of 4.5 stars from over 150 reviews. Cyclists frequently praise the breathtaking scenery, the challenge of the Pyrenean mountain passes, and the diverse natural features, from the Garonne River valley to dense forests.


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