4.6
(29)
1,751
runners
144
runs
Jogging routes around Monestrol offer a variety of terrain for runners. The region features a mix of open landscapes and areas around local water bodies, providing diverse running environments. Elevation changes are generally moderate, with some routes including more significant climbs. The area's natural setting supports a range of running experiences, from shorter, flatter paths to longer, more challenging trails.
Last updated: June 28, 2026
24
runners
8.25km
00:55
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
10.2km
01:06
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
24.1km
02:45
510m
510m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
11
runners
11.6km
01:17
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
13
runners
16.8km
01:52
280m
290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Quality of landscapes and impeccable layout.
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Far from the hustle and bustle of the parking lot of the Lac de Thésauque leisure area, the departure from the church of Montgeard is a more bucolic way of approaching the tour of the lake with the passage over a high point which allows a glimpse of keep an eye on the Pyrenees, we never get tired of them...
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The Lac de la Thésauque is a 33-hectare reservoir in the southern French department of Haute-Garonne in the Thésauque department. The Thésauque dam was built in 1973 on the Cours de la Thésauque by the will of the municipalities of Nailloux and Montgeard. With a depth of 9 m, it houses a leisure area. It is owned by the municipality of Terres du Lauragais and is divided into four zones: the north of the lake is reserved for leisure and tourism, the second to the south is reserved to a natural area, the third to the east for agriculture and the fourth to the west towards Nailloux the urbanization. Source: https://fr.wikipedia.org/wiki/Lac_de_la_Th%C3%A9sauque
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A recreation area has been set up to the north of the lake and the banks can be explored on foot or by bike.
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A recreation area has been set up to the north of the lake and the banks can be explored on foot or by bike.
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The tour of Lake La Thésauque in Nailloux is a must, the site is designed for the enjoyment of families, the tour of the lake is very pleasant, largely shaded.
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Monestrol offers a wide selection of running routes, with over 100 options available for you to explore. These routes cater to various preferences, from easy jogs to more challenging trails.
Yes, Monestrol has several easy jogging routes perfect for beginners or those looking for a relaxed run. You'll find 11 routes classified as easy, offering gentle terrain and minimal elevation gain.
The running trails in Monestrol feature diverse terrain, including paths around local water bodies like the Plan d'eau de la Thésauque, and routes through open countryside. While many routes have moderate elevation changes, some offer more significant climbs for a greater challenge.
For those seeking a longer challenge, Monestrol offers routes like the difficult Lake Thésauque loop from Seyre, which spans nearly 24 kilometers with significant elevation gain. This is ideal for experienced runners looking for an extended run.
Absolutely. Many of the running routes in Monestrol are circular, allowing you to start and finish at the same point. Examples include the popular Running loop from Montgeard and the Plan d'eau de la Thésauque loop from Montgeard.
The running routes in Monestrol are highly regarded by the komoot community, boasting an average rating of 4.6 stars from nearly 20 reviews. Over 900 runners have already explored the varied terrain, often praising the scenic beauty and diverse options available.
Yes, Monestrol caters to experienced runners with several challenging routes. The Lake Thésauque loop from Seyre is a difficult 24.1 km path with substantial elevation gain, perfect for those looking to push their limits.
While running in Monestrol, you can encounter various points of interest. Routes often circle local water bodies like the Plan d'eau de la Thésauque, and you might pass by cultural sites such as Montgeard and its church, or natural highlights like Lake Ganguise.
Many runners enjoy the routes around Monestrol's lakes. The Lake Thésauque loop from Montgeard is a popular choice, offering a moderate 11.6 km run with scenic views of the water.
Yes, you can find running routes starting from various locations. For instance, there's the Plan d'eau de la Thésauque loop from Nailloux, offering a different starting point to explore the area's natural beauty.
Monestrol's natural setting makes it suitable for jogging throughout much of the year. However, spring and autumn generally offer the most pleasant temperatures for outdoor activities, with vibrant landscapes and comfortable conditions for running.
While specific viewpoints are not detailed for every route, the varied terrain and open landscapes around Monestrol, particularly those circling lakes or traversing higher ground, often provide pleasant scenic vistas during your run.


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