4.5
(18)
1,095
runners
97
runs
Jogging routes around Nanteau-sur-Lunain traverse the diverse landscapes of the Gâtinais Bocage, offering varied terrain for runners. The region is characterized by the extensive Forêt de Nanteau, featuring wooded areas with elevations ranging from 60 to 136 meters, and the scenic Lunain River valley. Paths wind alongside the river, through open fields, and past historical elements, providing a mix of environments for running.
Last updated: May 18, 2026
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.82km
01:05
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
13.5km
01:38
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7.41km
00:47
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.57km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Worth seeing, a path allows you to see the place from the ridges.
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Great place for a walk! I have great childhood memories.
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Through the forest one finds this clearing with its rocks typical of the forest of Fontainebleau and its sandy "beaches".
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At this place in the heart of the woods, the soil changes, the trees are more spaced apart and reveal sand and rocks subject to erosion. From this silted clearing, which acts as a parking lot, the hiking trails begin towards a small sea of sand, a geological curiosity nestled in the forest. The Mer de Sable is now far from its mining past. From 1910, it was exploited for its quality sandstone and sand. The operation transported its production by air carrier to the Loing canal in Bagneaux-sur-Loing. The mine shut down in the early 1950s and remains from that time can be seen nearby.
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There are over 95 running routes around Nanteau-sur-Lunain, offering a wide variety of options for joggers of all levels. These routes traverse the diverse landscapes of the Gâtinais Bocage.
The terrain around Nanteau-sur-Lunain is quite varied. You'll find extensive wooded areas within the Forêt de Nanteau, with elevations ranging from 60 to 136 meters, offering both relatively flat sections and more undulating, hilly areas. Paths also wind alongside the scenic Lunain River valley and through open fields, providing a mix of environments.
Yes, Nanteau-sur-Lunain offers options for all abilities. While most routes are moderate, there are 8 easy running paths available. These typically feature less elevation gain and shorter distances, perfect for a relaxed jog.
Many routes offer scenic views and points of interest. Along the Lunain River, you might encounter old mills, traditional washhouses, and ancient megaliths like the Pierrefitte menhir. The La Roche du Sault, a unique rock formation, is also a notable natural attraction in the area.
Yes, many of the running routes in Nanteau-sur-Lunain are circular, allowing you to start and finish at the same point. For example, the Running loop from Nanteau-sur-Lunain is a moderate 7.4 km circular trail that explores the local surroundings.
The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the diverse landscapes, from dense woodlands to river valleys and open fields, and the well-maintained paths that make for an enjoyable running experience.
Absolutely. For those seeking a greater challenge, there are 15 difficult routes available. An example is the Pointe Mieroslawski loop from Poligny, an 8.3-mile (13.4 km) trail leading through the Forêt de Nanteau with moderate elevation changes.
While Nanteau-sur-Lunain is primarily a rural area, some routes might be accessible from nearby villages that have limited public transport connections. It's advisable to check local bus schedules to specific starting points or consider driving to trailheads.
The Forêt de Nanteau and surrounding areas are generally dog-friendly. However, it's always recommended to keep your dog on a leash, especially in forested areas to protect wildlife and ensure the safety of other trail users. Please respect local signage regarding dog access.
If you're looking for a moderate run that isn't too long, the Running loop from Villemaréchal is a great choice. It's a 5.6 km (3.5 miles) path that offers a pleasant experience through the local landscape.
Yes, some routes incorporate charming local villages and open fields alongside natural features. The Running loop from Treuzy-Levelay, for instance, explores rural landscapes and river sections, giving you a taste of both.


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