4.7
(118)
1,414
riders
166
rides
Touring cycling around Aspret-Sarrat offers diverse terrain within the Haute-Garonne department of the Occitanie region. The landscape is characterized by the scenic Garonne valley and the foothills of the Pyrenees. Notable features include the Col des Ares, a mountain pass reaching 797 meters, and the Côte d'Aspret-Sarrat, a specific climb with an average gradient of 7% over 0.8 km. The area provides a blend of challenging ascents and tranquil routes alongside clear streams and through forests.
Last updated: July 2, 2026
23.5km
01:38
350m
350m
Cycle 14.6 miles (23.5 km) to the moderate Medieval Ruins of the Hôtel d'Izaux, gaining 1142 feet (348 metres) in 1h 37m.
4.5
(16)
56
riders
42.8km
02:33
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(4)
34
riders
27.5km
01:40
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
22
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
22
riders
35.2km
03:01
620m
620m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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It's Lake Barbazan, not Barbagnan.
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Nice for a break, but it's also the starting point for marked mountain bike trails.
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A short, easy section that allows you to get from the lake to the D33. It seems to me that this section is part of several marked mountain biking routes.
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the entry fee is €3
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Here you'll find the Basilica of St. Just, which you can visit for €3. Very beautiful 😊
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About a kilometer east of Saint-Bertrand-de-Comminges stands the 12th-century Basilica of Saint-Just-de-Valcabrère, belonging to the municipality of Valcabrère.
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Aspret-Sarrat offers a wide selection of touring cycling routes, with over 150 options to explore. These routes cater to various skill levels, from easy rides to challenging mountain ascents.
The terrain around Aspret-Sarrat is quite diverse, featuring the scenic Garonne valley, the rolling Pyrenean foothills, and routes alongside clear streams and through lush forests. You can expect a mix of gentle paths and more challenging climbs, such as the notable Col des Ares, which reaches 797 meters.
Yes, Aspret-Sarrat has options for beginners. There are 13 easy touring cycling routes available, perfect for those looking for a more relaxed ride through the picturesque landscape.
Absolutely. For experienced cyclists seeking a challenge, there are 82 difficult touring cycling routes. These often include significant ascents like the Col des Ares, which offers a rewarding climb with panoramic views, or the specific Col des Ares from the east – Frontignes panorama. loop from Lôo, featuring over 700 meters of elevation gain.
The touring cycling routes in Aspret-Sarrat are highly regarded by the komoot community, boasting an average rating of 4.7 stars from over 100 reviews. Cyclists often praise the varied terrain, from tranquil valley rides to challenging mountain passes, and the beautiful natural scenery.
Yes, many touring cycling routes in Aspret-Sarrat are designed as loops, allowing you to start and finish in the same location. An example is the moderate Encausse-les-Thermes and Aspet Loop, which explores the local countryside.
You'll encounter several natural and historical highlights. Cyclists can enjoy the scenic Col des Ares, the tranquil Lake Saint-Pé-d'Ardet which is perfect for a picnic, and serene Picnic Spots by the Clear Stream. The historic Les Thermes d'Encausse also offer a glimpse into the region's past.
Yes, for those looking for longer rides, routes like the difficult Petite route bucolique – Port de Balès loop from Saint-Gaudens cover nearly 94 km and lead through the Pyrenean foothills, offering a substantial touring experience.
Absolutely. The region is situated in the Pyrenean foothills, and many routes provide stunning vistas. For example, the moderate View of the Pyrenees – Bridge before Saint-Martory loop from Saint-Gaudens offers excellent opportunities to admire the majestic mountain range.
Yes, you can find charming routes that follow waterways. The moderate Canal à Pointis-de-Rivière – Petite route bucolique loop from Labarthe-Rivière is a great option, offering a picturesque ride alongside a canal through a bucolic landscape.
While specific seasonal data isn't provided, the Pyrenean foothills region generally offers pleasant cycling conditions from spring through autumn. Spring brings blooming landscapes, summer is warm, and autumn provides cooler temperatures and beautiful foliage, making these seasons ideal for touring cycling.
The Col des Ares is a significant highlight for touring cyclists, reaching 797 meters above sea level. The climb from Artichan-de-Frontignes is particularly noted for its magnificent scenery and rewarding ascent.


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