4.7
(52)
3,454
runners
164
runs
Jogging routes around Valderiès traverse a diverse landscape within the Tarn department of France, characterized by its rural charm. The area features quiet country roads, wide farm tracks, and sections through oak woodland, providing varied terrain for runners. The Cérou river offers scenic riverside paths, while the higher ground of the Ségala plateau provides expansive views over farmland and forests. This mix of environments caters to different running preferences and fitness levels.
Last updated: July 1, 2026
3.8
(4)
22
runners
10.9km
01:22
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
15.5km
01:42
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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49
runners
5.55km
00:34
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
13.2km
01:22
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Ruins of a medieval village abandoned in the 16th century and lost in the forest. You can still see the remains of the old mill, including huge millstones, as well as a little higher the remains of the Labastide Vassals keep which once dominated the old medieval village.
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Vestige of the castle of Labastide Vassals which is in fact a dungeon which once dominated the old medieval village.
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Ruins of a medieval village abandoned in the 16th century and lost in the forest. The remains of the old mill, including huge millstones, are very interesting.
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Leisure area on the site of an old mine freely accessible with many paths. We discover a lake, a skatepark, a small refreshment bar and the impressive Titans Park made up of old construction machinery. Empty out of season, the place is taken by storm in the summer.
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Valderiès offers over 160 running routes, catering to various preferences and fitness levels. These include a mix of easy, moderate, and difficult trails.
The jogging trails in Valderiès feature a diverse terrain, including quiet country roads with minimal traffic, wide farm tracks offering expansive views, and sections winding through oak woodland. You'll also find scenic riverside paths along the Cérou river and routes across the higher ground of the Ségala plateau.
Yes, Valderiès has 19 easy running routes suitable for beginners or those looking for a more relaxed jog. These routes often follow gentler paths through farmland or quiet country roads.
Absolutely. For experienced runners seeking a challenge, Valderiès offers 20 difficult routes. An example is the Bastide des Vassals – La Bastide des Vassals loop from Saint-Grégoire, which covers over 15 km with significant elevation changes.
The running routes in Valderiès are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Runners often praise the varied terrain, the peaceful rural charm, and the beautiful views over farmland and woodlands.
Yes, many routes in Valderiès are circular, allowing you to explore the area without repeating sections. For instance, the Bastide des Vassals Loop from Saint-Gr is a popular circular option that takes you through varied rural landscapes.
While the routes primarily showcase the rural landscapes, you can expect to encounter natural features like the Cérou river, which offers delightful views and interesting geology along its banks. The Ségala plateau also provides expansive vistas over the surrounding countryside.
Many of the easier and moderate routes, particularly those on quiet country roads or wider farm tracks, are suitable for families. These paths offer a safe and enjoyable environment for a family run or walk.
While the immediate running routes focus on natural beauty, the nearby city of Albi offers several significant attractions. These include the impressive Saint Cecilia's Cathedral, the historic Palais de la Berbie, and the charming Saint-Salvi Cloister.
Accessing specific trailheads in Valderiès often requires personal transport due to the rural nature of the area. Public transport options directly to the starting points of many trails may be limited, so planning your journey by car is generally recommended.
Generally, dogs are welcome on most public trails in rural France, especially on country roads and farm tracks, provided they are kept under control. However, it's always advisable to check local signage for any specific restrictions, particularly in nature reserves or private land sections.
Spring and autumn are generally ideal for running in Valderiès, offering pleasant temperatures and beautiful scenery as the landscape changes. Summer can be warm, so early morning or late evening runs are preferable, while winter runs can be refreshing, though some paths might be muddy after rain.


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