4.5
(17)
802
runners
107
runs
Jogging routes around Sepx are situated in the Haute-Garonne department of southwestern France, at the foot of the Pyrenees. The region features a varied terrain, including plains, rolling hills, and mountainous landscapes. Runners can explore diverse environments along the Garonne River, through local forests, and near serene lakes. This geographical mix provides a range of running experiences for different fitness levels.
Last updated: June 20, 2026
17
runners
20.6km
02:17
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
28.3km
03:35
710m
710m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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5.0
(1)
6
runners
7.06km
00:48
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.42km
00:48
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.61km
00:50
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The plateau on which the ruins of the old Notre-Dame-de-la-Pitié church and its castle are located offers lovely views.
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The Abbey of Bonnefont-en-Comminges is a French Cistercian abbey. It is listed and classified as a French historical monument. To see!
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Very beautiful place! The Bonnefont Abbey founded in 1136 is listed as a historic monument.
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This very pretty castle dates from the Middle Ages. Today it operates as a bed and breakfast.
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a beautiful place and nice restoration made with taste
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There is not much left of the chapel, but the bells of the chapel ring every hour on the hour. I was very surprised by that.
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There are over 100 running routes available around Sepx, offering a wide variety of experiences. These include 9 easy routes, 72 moderate routes, and 19 difficult routes, catering to different fitness levels.
The region around Sepx, situated at the foot of the Pyrenees, offers a diverse terrain. You can expect a mix of plains, rolling hills, and mountainous landscapes. Routes often follow the Garonne River, wind through local forests, and pass by serene lakes, providing varied environments for your run.
Yes, there are 9 easy running routes around Sepx, perfect for beginners or those looking for a more relaxed pace. These paths typically feature less elevation gain and shorter distances, allowing for an enjoyable introduction to running in the area.
Running routes around Sepx vary significantly in distance. You can find shorter routes, such as the Bonnefont Abbey – Abbaye de Bonnefont loop from Proupiary at 4.6 miles (7.4 km), up to longer, more challenging trails like the Bonnefont Abbey – Abbaye de Bonnefont loop from Saint-Martory, which spans 18.5 miles (29.8 km).
Yes, many of the running routes around Sepx are circular, allowing you to start and finish at the same point. Examples include the Mazères-sur-Arbas – Salies-du-Salat loop from Saint-Martory and the Running loop from Estancarbon, providing convenient options for your run.
While jogging around Sepx, you can encounter several interesting sights. Some routes pass by historical sites like Abbaye de Bonnefont or offer views of the Pyrenees. You might also come across the Stone Bridge and City Gates of Saint-Martory or an Old railroad embankment.
The running routes around Sepx are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 10 reviews. Runners often praise the varied terrain, from peaceful forests to scenic river paths, and the opportunities to explore the beautiful Haute-Garonne landscape.
The Haute-Garonne region offers pleasant conditions for jogging for much of the year. During warmer months, the numerous forests provide shaded paths, which can be particularly appealing. The diverse landscapes, including the Pyrenees foothills, are beautiful in spring and autumn, while winter offers opportunities for different types of outdoor activities in designated resorts.
Yes, the Haute-Garonne department is rich in natural beauty. While specific jogging routes directly featuring major waterfalls like Lac d'Oô are more challenging, the region boasts several beautiful lakes and rivers ideal for scenic runs. The Garonne River itself is a significant natural feature, and many routes follow its course or pass by serene smaller lakes in the Pyrenean foothills.
While Sepx is a small commune, its surrounding region offers various access points. Many routes start from nearby towns like Saint-Martory or Proupiary, where parking facilities are generally available. For detailed information on public transport options to specific trailheads, it's advisable to check local transport schedules as options may be limited in rural areas.
Absolutely. For experienced runners seeking a challenge, Sepx and its surroundings offer difficult routes with significant distances and elevation changes. The Bonnefont Abbey – Abbaye de Bonnefont loop from Saint-Martory, for example, is an 18.5-mile (29.8 km) path with substantial elevation gain, providing a demanding workout through the local landscape.
Beyond jogging, the Haute-Garonne region is an 'Eldorado' for nature sports. You can explore extensive hiking and cycling trails, including sections of the famous GR10 and the Via Garona. Other activities include paragliding, white water sports, horse riding, and even winter sports in resorts like Luchon-Superbagnères, making it a versatile outdoor destination.


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