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France
Occitania
Saint-Gaudens

Sepx

The best running trails around Sepx

4.5

(17)

802

runners

107

runs

Jogging routes around Sepx are situated in the Haute-Garonne department of southwestern France, at the foot of the Pyrenees. The region features a varied terrain, including plains, rolling hills, and mountainous landscapes. Runners can explore diverse environments along the Garonne River, through local forests, and near serene lakes. This geographical mix provides a range of running experiences for different fitness levels.

Best jogging routes around Sepx

  • The most popular jogging route is Mazères-sur-Arbas – Salies-du-Salat loop from Saint-Martory, a…

Last updated: June 20, 2026

17

runners

#1.

Salies-du-Salat loop from Saint-Martory

20.6km

02:17

120m

120m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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5.0

(1)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Cx
November 3, 2022, Ruines de l'Église Notre-Dame-de-la-Pitié

The plateau on which the ruins of the old Notre-Dame-de-la-Pitié church and its castle are located offers lovely views.

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Iris
September 16, 2022, Abbaye de Bonnefont

The Abbey of Bonnefont-en-Comminges is a French Cistercian abbey. It is listed and classified as a French historical monument. To see!

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1

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Iris
August 8, 2022, Abbaye de Bonnefont

Very beautiful place! The Bonnefont Abbey founded in 1136 is listed as a historic monument.

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1

This very pretty castle dates from the Middle Ages. Today it operates as a bed and breakfast.

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0

a beautiful place and nice restoration made with taste

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1

There is not much left of the chapel, but the bells of the chapel ring every hour on the hour. I was very surprised by that.

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Frequently Asked Questions

How many running routes are available around Sepx?

There are over 100 running routes available around Sepx, offering a wide variety of experiences. These include 9 easy routes, 72 moderate routes, and 19 difficult routes, catering to different fitness levels.

What kind of terrain can I expect on the running trails near Sepx?

The region around Sepx, situated at the foot of the Pyrenees, offers a diverse terrain. You can expect a mix of plains, rolling hills, and mountainous landscapes. Routes often follow the Garonne River, wind through local forests, and pass by serene lakes, providing varied environments for your run.

Are there easy running routes suitable for beginners in the Sepx area?

Yes, there are 9 easy running routes around Sepx, perfect for beginners or those looking for a more relaxed pace. These paths typically feature less elevation gain and shorter distances, allowing for an enjoyable introduction to running in the area.

What are the typical distances for running routes around Sepx?

Running routes around Sepx vary significantly in distance. You can find shorter routes, such as the Bonnefont Abbey – Abbaye de Bonnefont loop from Proupiary at 4.6 miles (7.4 km), up to longer, more challenging trails like the Bonnefont Abbey – Abbaye de Bonnefont loop from Saint-Martory, which spans 18.5 miles (29.8 km).

Are there any circular running routes available?

Yes, many of the running routes around Sepx are circular, allowing you to start and finish at the same point. Examples include the Mazères-sur-Arbas – Salies-du-Salat loop from Saint-Martory and the Running loop from Estancarbon, providing convenient options for your run.

What interesting sights or landmarks can I discover along the running paths?

While jogging around Sepx, you can encounter several interesting sights. Some routes pass by historical sites like Abbaye de Bonnefont or offer views of the Pyrenees. You might also come across the Stone Bridge and City Gates of Saint-Martory or an Old railroad embankment.

What do other runners say about the trails around Sepx?

The running routes around Sepx are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 10 reviews. Runners often praise the varied terrain, from peaceful forests to scenic river paths, and the opportunities to explore the beautiful Haute-Garonne landscape.

When is the best time of year to go jogging in Sepx?

The Haute-Garonne region offers pleasant conditions for jogging for much of the year. During warmer months, the numerous forests provide shaded paths, which can be particularly appealing. The diverse landscapes, including the Pyrenees foothills, are beautiful in spring and autumn, while winter offers opportunities for different types of outdoor activities in designated resorts.

Are there routes that feature natural attractions like lakes or waterfalls?

Yes, the Haute-Garonne department is rich in natural beauty. While specific jogging routes directly featuring major waterfalls like Lac d'Oô are more challenging, the region boasts several beautiful lakes and rivers ideal for scenic runs. The Garonne River itself is a significant natural feature, and many routes follow its course or pass by serene smaller lakes in the Pyrenean foothills.

How can I access the running routes around Sepx, particularly regarding parking or public transport?

While Sepx is a small commune, its surrounding region offers various access points. Many routes start from nearby towns like Saint-Martory or Proupiary, where parking facilities are generally available. For detailed information on public transport options to specific trailheads, it's advisable to check local transport schedules as options may be limited in rural areas.

Are there any longer, more challenging routes for experienced runners?

Absolutely. For experienced runners seeking a challenge, Sepx and its surroundings offer difficult routes with significant distances and elevation changes. The Bonnefont Abbey – Abbaye de Bonnefont loop from Saint-Martory, for example, is an 18.5-mile (29.8 km) path with substantial elevation gain, providing a demanding workout through the local landscape.

What other outdoor activities can I enjoy in the Haute-Garonne region besides jogging?

Beyond jogging, the Haute-Garonne region is an 'Eldorado' for nature sports. You can explore extensive hiking and cycling trails, including sections of the famous GR10 and the Via Garona. Other activities include paragliding, white water sports, horse riding, and even winter sports in resorts like Luchon-Superbagnères, making it a versatile outdoor destination.

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